Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Morgan Roche

Bib: 6201 β€’F β€’Age: 31

Boulder, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 18%
Gender (Female)
#0 / 3089
Top 8%
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Top 11%
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:44
3.11 mi
Rank: #2154
Start β†’ 5K
22:44 | 7:20/mi
10K
45:11
6.21 mi
Rank: #2155 (-1)
5K β†’ 10K
22:27 | 7:14/mi
15K
1:07:45
9.32 mi
Rank: #2101 (+54)
10K β†’ 15K
22:34 | 7:16/mi
20K
1:30:16
12.43 mi
Rank: #2084 (+17)
15K β†’ 20K
22:31 | 7:15/mi
Half
1:35:03
13.10 mi
Rank: #2083 (+1)
20K β†’ Half
4:47 | 7:09/mi
25K
1:52:42
15.53 mi
Rank: #2054 (+29)
Half β†’ 25K
17:39 | 7:15/mi
30K
2:14:55
18.64 mi
Rank: #1984 (+70)
25K β†’ 30K
22:13 | 7:10/mi
35K
2:36:29
21.75 mi
Rank: #1798 (+186)
30K β†’ 35K
21:34 | 6:57/mi
40K
2:56:50
24.85 mi
Rank: #1583 (+215)
35K β†’ 40K
20:21 | 6:34/mi
Finish
3:05:38
26.22 mi
Rank: #1499 (+84)
40K β†’ Finish
8:48 | 6:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:35:03
Pace7:16 /mi
2nd Halfβœ“ Faster
Distance13.12 mi
Time1:30:36
Pace6:55 /mi
πŸ“ŠNegative Split: 4.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:24:4322:447:2022:44
7:20
-
10K
6.21 mi07:47:1045:117:1722:27
7:14
-0:06
15K
9.32 mi08:09:441:07:457:1722:34
7:16
+0:02
20K
12.43 mi08:32:151:30:167:1622:31
7:15
-0:01
Half
13.10 mi08:37:021:35:037:164:47
7:09
-0:06
25K
15.53 mi08:54:411:52:427:1617:39
7:15
+0:06
30K
18.64 mi09:16:542:14:557:1522:13
7:10
-0:05
35K
21.75 mi09:38:282:36:297:1221:34
6:57
-0:13
40K
24.85 mi09:58:492:56:507:0720:21
6:34
-0:23
Finish
26.22 mi10:07:373:05:387:068:48
6:28
-0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:05 /mi

Slowest Pace

7:20 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

50:43

27% of race

Time at Steady Pace

2:14:55

73% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:24:4322:447:2022:44
7:20
#2154
10K
6.21 mi07:47:1045:117:1722:27
7:14
#2155
15K
9.32 mi08:09:441:07:457:1722:34
7:16
#2101
20K
12.43 mi08:32:151:30:167:1622:31
7:15
#2084
Half
13.10 mi08:37:021:35:037:164:47
7:09
#2083
25K
15.53 mi08:54:411:52:427:1617:39
7:15
#2054
30K
18.64 mi09:16:542:14:557:1522:13
7:10
#1984
35K
21.75 mi09:38:282:36:297:1221:34
6:57
#1798
40K
24.85 mi09:58:492:56:507:0720:21
6:34
#1583
Finish
26.22 mi10:07:373:05:387:068:48
6:28
#1499
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi21543601121966(Top 23%)311(Top 10%)97(Top 16%)
10K6.21 mi3.10 mi2155-1359+1111+12173(Top 26%)365(Top 12%)113(Top 18%)
15K9.32 mi3.11 mi2101+54346+13110+11966(Top 23%)311(Top 10%)97(Top 16%)
20K12.43 mi3.11 mi2084+17342+41101990(Top 24%)324(Top 10%)107(Top 17%)
Half13.10 mi0.67 mi2083+13421102052(Top 25%)354(Top 11%)110(Top 18%)
25K15.53 mi2.43 mi2054+29345-3109+12016(Top 24%)360(Top 12%)116(Top 19%)
30K18.64 mi3.11 mi1984+70327+18107+21688(Top 20%)274(Top 9%)90(Top 15%)
35K21.75 mi3.11 mi1798+186290+3795+121207(Top 14%)184(Top 6%)64(Top 10%)
40K24.85 mi3.10 mi1583+215248+4277+18609(Top 7%)73(Top 2%)22(Top 4%)
Finish26.22 mi1.37 mi1499+84235+1371+6570(Top 7%)75(Top 2%)23(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
Γ—9
+159ft-270ft

Overall

1966

Females

311

F30-34

97

5K→10K

3.1 - 6.2 mi

Top 26%
Γ—4
+112ft-158ft

Overall

2173

Females

365

F30-34

113

10K→15K

6.2 - 9.3 mi

Top 23%
Γ—5
+160ft-144ft

Overall

1966

Females

311

F30-34

97

15K→20K

9.3 - 12.4 mi

Top 24%
Γ—8
+180ft-264ft

Overall

1990

Females

324

F30-34

107

20K→Half

12.4 - 13.1 mi

Top 25%
Γ—2
+21ft-25ft

Overall

2052

Females

354

F30-34

110

Half→25K

13.1 - 15.5 mi

Top 24%
Γ—2
+64ft-80ft

Overall

2016

Females

360

F30-34

116

25K→30K

15.5 - 18.6 mi

Top 20%
Γ—5
+78ft-121ft

Overall

1688

Females

274

F30-34

90

30K→35K

18.6 - 21.8 mi

Top 14%
Γ—4
+59ft-104ft

Overall

1207

Females

184

F30-34

64

35K→40K

21.8 - 24.9 mi

Top 7%
Γ—2
+72ft-73ft

Overall

609

Females

73

F30-34

22

40K→Finish

24.9 - 26.2 mi

Top 7%
~flat
+10ft-9ft

Overall

570

Females

75

F30-34

23

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
726*
Passed By
71
Net Change
+655
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2154
5K β†’ 10K3839-1#2154#2155
10K β†’ 15K639+54#2155#2101
15K β†’ 20K258+17#2101#2084
20K β†’ Half43+1#2084#2083
Half β†’ 25K389+29#2083#2054
25K β†’ 30K722+70#2054#1984
30K β†’ 35K1860+186#1984#1798
35K β†’ 40K216*1+215#1798#1583
40K β†’ Finish840+84#1583#1499
TOTALS726*71+655

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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