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CIM 2024

Meghan Mccabe

Bib: 6169 •F •Age: 23

St. Louis, MO

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0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Age Group (F20-24)
Official
#0 / 181
Calculated (F20-24)
#0 / 183
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:35
3.11 mi
Rank: #4558
Start → 5K
26:35 | 8:34/mi
10K
53:24
6.21 mi
Rank: #4743 (-185)
5K → 10K
26:49 | 8:38/mi
15K
1:20:57
9.32 mi
Rank: #4816 (-73)
10K → 15K
27:33 | 8:53/mi
20K
1:48:29
12.43 mi
Rank: #4863 (-47)
15K → 20K
27:32 | 8:52/mi
Half
1:54:12
13.10 mi
Rank: #4855 (+8)
20K → Half
5:43 | 8:33/mi
25K
2:16:14
15.53 mi
Rank: #4919 (-64)
Half → 25K
22:02 | 9:03/mi
30K
2:45:00
18.64 mi
Rank: #4962 (-43)
25K → 30K
28:46 | 9:16/mi
35K
3:17:18
21.75 mi
Rank: #5217 (-255)
30K → 35K
32:18 | 10:24/mi
40K
3:56:52
24.85 mi
Rank: #5638 (-421)
35K → 40K
39:34 | 12:45/mi
Finish
4:12:30
26.22 mi
Rank: #5690 (-52)
40K → Finish
15:38 | 11:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:54:12
Pace8:44 /mi
2nd Half
Distance13.12 mi
Time2:18:19
Pace10:33 /mi
📊Positive Split: 21.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:5026:358:3426:35
8:34
-
10K
6.21 mi08:00:3953:248:3626:49
8:38
+0:04
15K
9.32 mi08:28:121:20:578:4227:33
8:53
+0:15
20K
12.43 mi08:55:441:48:298:4427:32
8:52
-0:01
Half
13.10 mi09:01:271:54:128:445:43
8:33
-0:19
25K
15.53 mi09:23:292:16:148:4722:02
9:03
+0:30
30K
18.64 mi09:52:152:45:008:5228:46
9:16
+0:13
35K
21.75 mi10:24:333:17:189:0532:18
10:24
+1:08
40K
24.85 mi11:04:073:56:529:3239:34
12:45
+2:21
Finish
26.22 mi11:19:454:12:309:3915:38
11:28
-1:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:38 /mi

Slowest Pace

12:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:00

65% of race

Time at Slower Pace

1:27:30

35% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:5026:358:3426:35
8:34
#4558
10K
6.21 mi08:00:3953:248:3626:49
8:38
#4743
15K
9.32 mi08:28:121:20:578:4227:33
8:53
#4816
20K
12.43 mi08:55:441:48:298:4427:32
8:52
#4863
Half
13.10 mi09:01:271:54:128:445:43
8:33
#4855
25K
15.53 mi09:23:292:16:148:4722:02
9:03
#4919
30K
18.64 mi09:52:152:45:008:5228:46
9:16
#4962
35K
21.75 mi10:24:333:17:189:0532:18
10:24
#5217
40K
24.85 mi11:04:073:56:529:3239:34
12:45
#5638
Finish
26.22 mi11:19:454:12:309:3915:38
11:28
#5690
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi45581295994999(Top 60%)1465(Top 47%)108(Top 60%)
10K6.21 mi3.10 mi4743-1851371-76105-64965(Top 59%)1447(Top 47%)108(Top 60%)
15K9.32 mi3.11 mi4816-731393-221054999(Top 60%)1465(Top 47%)108(Top 60%)
20K12.43 mi3.11 mi4863-471400-7108-35028(Top 60%)1470(Top 48%)107(Top 59%)
Half13.10 mi0.67 mi4855+81395+51084793(Top 57%)1385(Top 45%)103(Top 57%)
25K15.53 mi2.43 mi4919-641432-37109-15236(Top 63%)1570(Top 51%)115(Top 64%)
30K18.64 mi3.11 mi4962-431457-25108+15280(Top 63%)1598(Top 52%)118(Top 65%)
35K21.75 mi3.11 mi5217-2551566-109115-75788(Top 69%)1891(Top 61%)130(Top 72%)
40K24.85 mi3.10 mi5638-4211752-186122-77229(Top 86%)2637(Top 85%)167(Top 92%)
Finish26.22 mi1.37 mi5690-521783-31124-26907(Top 83%)2486(Top 80%)164(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×9
+159ft-270ft

Overall

4999

Females

1465

F20-24

108

5K→10K

3.1 - 6.2 mi

Top 59%
×4
+112ft-158ft

Overall

4965

Females

1447

F20-24

108

10K→15K

6.2 - 9.3 mi

Top 60%
×5
+160ft-144ft

Overall

4999

Females

1465

F20-24

108

15K→20K

9.3 - 12.4 mi

Top 60%
×8
+180ft-264ft

Overall

5028

Females

1470

F20-24

107

20K→Half

12.4 - 13.1 mi

Top 57%
×2
+21ft-25ft

Overall

4793

Females

1385

F20-24

103

Half→25K

13.1 - 15.5 mi

Top 63%
×2
+64ft-80ft

Overall

5236

Females

1570

F20-24

115

25K→30K

15.5 - 18.6 mi

Top 63%
×5
+78ft-121ft

Overall

5280

Females

1598

F20-24

118

30K→35K

18.6 - 21.8 mi

Top 69%
×4
+59ft-104ft

Overall

5788

Females

1891

F20-24

130

35K→40K

21.8 - 24.9 mi

Top 86%
×2
+72ft-73ft

Overall

7229

Females

2637

F20-24

167

40K→Finish

24.9 - 26.2 mi

Top 83%
~flat
+10ft-9ft

Overall

6907

Females

2486

F20-24

164

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
196
Passed By
1021
Net Change
-1132
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4558
5K → 10K12197-185#4558#4743
10K → 15K28101-73#4743#4816
15K → 20K1865-47#4816#4863
20K → Half146+8#4863#4855
Half → 25K40104-64#4855#4919
25K → 30K4588-43#4919#4962
30K → 35K23200-255#4962#5217
35K → 40K8200-421#5217#5638
40K → Finish860-52#5638#5690
TOTALS1961021-1132
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management