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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Lise Munsie

Bib: 5003 •F •Age: 40

toronto, ON

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Top 48%
Gender (Female)
#0 / 3089
Top 37%
Masters (Masters Women)
#0 / 1188
Top 24%
Age Group (F40-44)
Official
#0 / 418
Calculated (F40-44)
#0 / 422
Top 32%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:55
3.11 mi
Rank: #4741
Start → 5K
26:55 | 8:40/mi
10K
53:15
6.21 mi
Rank: #4713 (+28)
5K → 10K
26:20 | 8:29/mi
15K
1:19:48
9.32 mi
Rank: #4620 (+93)
10K → 15K
26:33 | 8:33/mi
20K
1:46:10
12.43 mi
Rank: #4583 (+37)
15K → 20K
26:22 | 8:30/mi
Half
1:51:45
13.10 mi
Rank: #4570 (+13)
20K → Half
5:35 | 8:21/mi
25K
2:12:05
15.53 mi
Rank: #4467 (+103)
Half → 25K
20:20 | 8:21/mi
30K
2:38:09
18.64 mi
Rank: #4333 (+134)
25K → 30K
26:04 | 8:24/mi
35K
3:04:47
21.75 mi
Rank: #4187 (+146)
30K → 35K
26:38 | 8:35/mi
40K
3:31:53
24.85 mi
Rank: #4057 (+130)
35K → 40K
27:06 | 8:44/mi
Finish
3:43:45
26.22 mi
Rank: #4026 (+31)
40K → Finish
11:52 | 8:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half⚖️ Balanced
via Half
Distance13.10 mi
Time1:51:45
Pace8:32 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:52:01
Pace8:33 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:31:2826:558:4026:55
8:40
-
10K
6.21 mi07:57:4853:158:3526:20
8:29
-0:11
15K
9.32 mi08:24:211:19:488:3426:33
8:33
+0:04
20K
12.43 mi08:50:431:46:108:3326:22
8:30
-0:03
Half
13.10 mi08:56:181:51:458:325:35
8:21
-0:09
25K
15.53 mi09:16:382:12:058:3120:20
8:21
0:00
30K
18.64 mi09:42:422:38:098:3026:04
8:24
+0:03
35K
21.75 mi10:09:203:04:478:3026:38
8:35
+0:11
40K
24.85 mi10:36:263:31:538:3227:06
8:44
+0:09
Finish
26.22 mi10:48:183:43:458:3311:52
8:43
-0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:32 /mi

Slowest Pace

8:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:43:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:31:2826:558:4026:55
8:40
#4741
10K
6.21 mi07:57:4853:158:3526:20
8:29
#4713
15K
9.32 mi08:24:211:19:488:3426:33
8:33
#4620
20K
12.43 mi08:50:431:46:108:3326:22
8:30
#4583
Half
13.10 mi08:56:181:51:458:325:35
8:21
#4570
25K
15.53 mi09:16:382:12:058:3120:20
8:21
#4467
30K
18.64 mi09:42:422:38:098:3026:04
8:24
#4333
35K
21.75 mi10:09:203:04:478:3026:38
8:35
#4187
40K
24.85 mi10:36:263:31:538:3227:06
8:44
#4057
Finish
26.22 mi10:48:183:43:458:3311:52
8:43
#4026
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi474113751804475(Top 53%)1266(Top 41%)163(Top 39%)
10K6.21 mi3.10 mi4713+281355+20177+34681(Top 56%)1334(Top 43%)172(Top 41%)
15K9.32 mi3.11 mi4620+931326+29170+74475(Top 53%)1266(Top 41%)163(Top 39%)
20K12.43 mi3.11 mi4583+371312+14169+14369(Top 52%)1211(Top 39%)157(Top 38%)
Half13.10 mi0.67 mi4570+131308+4168+14391(Top 52%)1227(Top 40%)156(Top 37%)
25K15.53 mi2.43 mi4467+1031264+44160+84005(Top 48%)1102(Top 36%)139(Top 33%)
30K18.64 mi3.11 mi4333+1341211+53155+53837(Top 46%)1050(Top 34%)137(Top 33%)
35K21.75 mi3.11 mi4187+1461174+37148+73645(Top 44%)1022(Top 33%)125(Top 30%)
40K24.85 mi3.10 mi4057+1301144+30138+103634(Top 43%)1079(Top 35%)131(Top 31%)
Finish26.22 mi1.37 mi4026+311141+3137+13869(Top 46%)1178(Top 38%)136(Top 33%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

4475

Females

1266

F40-44

163

5K→10K

3.1 - 6.2 mi

Top 56%
×4
+112ft-158ft

Overall

4681

Females

1334

F40-44

172

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

4475

Females

1266

F40-44

163

15K→20K

9.3 - 12.4 mi

Top 52%
×8
+180ft-264ft

Overall

4369

Females

1211

F40-44

157

20K→Half

12.4 - 13.1 mi

Top 52%
×2
+21ft-25ft

Overall

4391

Females

1227

F40-44

156

Half→25K

13.1 - 15.5 mi

Top 48%
×2
+64ft-80ft

Overall

4005

Females

1102

F40-44

139

25K→30K

15.5 - 18.6 mi

Top 46%
×5
+78ft-121ft

Overall

3837

Females

1050

F40-44

137

30K→35K

18.6 - 21.8 mi

Top 44%
×4
+59ft-104ft

Overall

3645

Females

1022

F40-44

125

35K→40K

21.8 - 24.9 mi

Top 43%
×2
+72ft-73ft

Overall

3634

Females

1079

F40-44

131

40K→Finish

24.9 - 26.2 mi

Top 46%
~flat
+10ft-9ft

Overall

3869

Females

1178

F40-44

136

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
849
Passed By
134
Net Change
+715
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4741
5K → 10K7648+28#4741#4713
10K → 15K974+93#4713#4620
15K → 20K5316+37#4620#4583
20K → Half141+13#4583#4570
Half → 25K1052+103#4570#4467
25K → 30K1428+134#4467#4333
30K → 35K16014+146#4333#4187
35K → 40K14919+130#4187#4057
40K → Finish5322+31#4057#4026
TOTALS849134+715
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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