Gail Leland

Redwood Valley, CA

Bib: 4654 F 74

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Division (F70-74)
#0 / 8
Top 38%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
10:07/mi
31:25
1592700.7%
243 ft elev
10K· 6.21 mi
9:41/mi
1:01:30
1121580.3%
197 ft elev
15K· 9.32 mi
9:50/mi
1:32:00
1601440.1%
214 ft elev
20K· 12.43 mi
9:36/mi
2:01:49
1802640.5%
129 ft elev
Half· 13.10 mi
9:24/mi
2:08:06
21250.1%
125 ft elev
25K· 15.53 mi
9:57/mi
2:32:20
64800.1%
109 ft elev
30K· 18.64 mi
10:56/mi
3:06:16
781210.3%
66 ft elev
35K· 21.75 mi
10:15/mi
3:38:05
591040.3%
21 ft elev
40K· 24.85 mi
10:24/mi
4:10:23
7273
21 ft elev
Finish· 26.22 mi
10:45/mi
4:25:02
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
2:08:069:47 /mi⚡ faster
2nd Half
2:16:5610:27 /mi+6.9%
Positive split — 6.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2510:073.11 mi31:25
10:07
-
10K
1:01:309:543.10 mi30:05
9:41
-0:26
15K
1:32:009:533.11 mi30:30
9:50
+0:09
20K
2:01:499:493.11 mi29:49
9:36
-0:14
Half(13.10 mi)
2:08:069:470.67 mi6:17
9:24
-0:12
25K
2:32:209:492.43 mi24:14
9:57
+0:33
30K
3:06:1610:003.11 mi33:56
10:56
+0:59
35K
3:38:0510:023.11 mi31:49
10:15
-0:41
40K
4:10:2310:053.10 mi32:18
10:24
+0:09
Finish(26.22 mi)
4:25:0210:071.37 mi14:39
10:45
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:07 /mi

Slowest Pace

10:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:04:09

69% of race

Time at Steady Pace

1:20:53

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi684422624632520143
10K3.10 mi6702+1422187+754654521163
15K3.11 mi6561+1412121+663+1632520143
20K3.11 mi6411+1502052+693611019062
Half(13.10 mi)0.67 mi6392+192043+93608419053
25K2.43 mi6346+462027+163620019863
30K3.11 mi6423-772072-454-1675222797
35K3.11 mi6295+1282033+394564918293
40K3.10 mi6199+962006+273+1559318513
Finish(26.22 mi)1.37 mi6191+82012-63630322114

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×9story building
+159ft-270ft

Overall

6325

Females

2014

F70-74

3

5K→10K

3.1 - 6.2 mi

Top 78%
×4story building
+112ft-158ft

Overall

6545

Females

2116

F70-74

3

10K→15K

6.2 - 9.3 mi

Top 76%
×5story building
+160ft-144ft

Overall

6325

Females

2014

F70-74

3

15K→20K

9.3 - 12.4 mi

Top 73%
×8story building
+180ft-264ft

Overall

6110

Females

1906

F70-74

2

20K→Half

12.4 - 13.1 mi

Top 73%
×2stacked humans
+21ft-25ft

Overall

6084

Females

1905

F70-74

3

Half→25K

13.1 - 15.5 mi

Top 74%
×2story building
+64ft-80ft

Overall

6200

Females

1986

F70-74

3

25K→30K

15.5 - 18.6 mi

Top 81%
×5story building
+78ft-121ft

Overall

6752

Females

2279

F70-74

7

30K→35K

18.6 - 21.8 mi

Top 67%
×4story building
+59ft-104ft

Overall

5649

Females

1829

F70-74

3

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+72ft-73ft

Overall

5593

Females

1851

F70-74

3

40K→Finish

24.9 - 26.2 mi

Top 75%
~flat
+10ft-9ft

Overall

6303

Females

2211

F70-74

4

Passing Analysis

Category:
Passed
854
Passed By
201
Net Change
+653
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6844
5K10K16018+142#6844#6702
10K15K1476+141#6702#6561
15K20K1544+150#6561#6411
20KHalf190+19#6411#6392
Half25K6115+46#6392#6346
25K30K37114-77#6346#6423
30K35K1357+128#6423#6295
35K40K11317+96#6295#6199
40KFinish2820+8#6199#6191
TOTALS854201+653

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management