Sydney Friedel

KCMO, MO

Bib: 4560 F 23

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 5%
Gender (Female)
#0 / 3089
Top 1%
Division (F20-24)
#0 / 181
Top 0.6%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
6:15/mi
19:23
1592700.7%
243 ft elev
10K· 6.21 mi
6:12/mi
38:36
1121580.3%
197 ft elev
15K· 9.32 mi
6:17/mi
58:05
1601440.1%
214 ft elev
20K· 12.43 mi
6:15/mi
1:17:28
1802640.5%
129 ft elev
Half· 13.10 mi
6:07/mi
1:21:33
21250.1%
125 ft elev
25K· 15.53 mi
6:10/mi
1:36:33
64800.1%
109 ft elev
30K· 18.64 mi
6:09/mi
1:55:37
781210.3%
66 ft elev
35K· 21.75 mi
6:10/mi
2:14:46
591040.3%
21 ft elev
40K· 24.85 mi
6:18/mi
2:34:18
7273
21 ft elev
Finish· 26.22 mi
6:37/mi
2:43:19
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:21:336:14 /mi⚖️ balanced
2nd Half
1:21:476:14 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:236:153.11 mi19:23
6:15
-
10K
38:366:133.10 mi19:13
6:12
-0:03
15K
58:056:143.11 mi19:29
6:17
+0:05
20K
1:17:286:153.11 mi19:23
6:15
-0:02
Half(13.10 mi)
1:21:336:140.67 mi4:05
6:07
-0:08
25K
1:36:336:132.43 mi15:00
6:10
+0:03
30K
1:55:376:133.11 mi19:04
6:09
-0:01
35K
2:14:466:123.11 mi19:09
6:10
+0:01
40K
2:34:186:133.10 mi19:32
6:18
+0:08
Finish(26.22 mi)
2:43:196:151.37 mi9:01
6:37
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:07 /mi

Average Pace

6:14 /mi

Slowest Pace

6:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:34:18

94% of race

Time at Steady Pace

9:01

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi443514456504
10K3.10 mi470-2753-25-1493535
15K3.11 mi463+751+24+1456504
20K3.11 mi466-3514450514
Half(13.10 mi)0.67 mi466514417442
25K2.43 mi454+12514414412
30K3.11 mi431+2348+33+1353362
35K3.11 mi399+3244+43315332
40K3.10 mi379+2042+22+1374372
Finish(26.22 mi)1.37 mi383-444-227301028

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×9story building
+159ft-270ft

Overall

456

Females

50

F20-24

4

5K→10K

3.1 - 6.2 mi

Top 6%
×4story building
+112ft-158ft

Overall

493

Females

53

F20-24

5

10K→15K

6.2 - 9.3 mi

Top 5%
×5story building
+160ft-144ft

Overall

456

Females

50

F20-24

4

15K→20K

9.3 - 12.4 mi

Top 5%
×8story building
+180ft-264ft

Overall

450

Females

51

F20-24

4

20K→Half

12.4 - 13.1 mi

Top 5%
×2stacked humans
+21ft-25ft

Overall

417

Females

44

F20-24

2

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+64ft-80ft

Overall

414

Females

41

F20-24

2

25K→30K

15.5 - 18.6 mi

Top 4%
×5story building
+78ft-121ft

Overall

353

Females

36

F20-24

2

30K→35K

18.6 - 21.8 mi

Top 4%
×4story building
+59ft-104ft

Overall

315

Females

33

F20-24

2

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+72ft-73ft

Overall

374

Females

37

F20-24

2

40K→Finish

24.9 - 26.2 mi

Top 9%
~flat
+10ft-9ft

Overall

730

Females

102

F20-24

8

Passing Analysis

Category:
Passed
129
Passed By
69
Net Change
+60
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#443
5K10K431-27#443#470
10K15K158+7#470#463
15K20K710-3#463#466
20KHalf220#466#466
Half25K153+12#466#454
25K30K230+23#454#431
30K35K353+32#431#399
35K40K244+20#399#379
40KFinish48-4#379#383
TOTALS12969+60

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management