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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Lord James Manzana

Bib: 4468 β€’M β€’Age: 49

Lathrop, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M45-49)
#0 / 529
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:07
3.11 mi
Rank: #4871
Start β†’ 5K
27:07 | 8:44/mi
10K
54:55
6.21 mi
Rank: #5222 (-351)
5K β†’ 10K
27:48 | 8:57/mi
15K
1:22:59
9.32 mi
Rank: #5252 (-30)
10K β†’ 15K
28:04 | 9:03/mi
20K
1:50:50
12.43 mi
Rank: #5239 (+13)
15K β†’ 20K
27:51 | 8:58/mi
Half
1:56:42
13.10 mi
Rank: #5233 (+6)
20K β†’ Half
5:52 | 8:46/mi
25K
2:18:34
15.53 mi
Rank: #5179 (+54)
Half β†’ 25K
21:52 | 8:59/mi
30K
2:46:25
18.64 mi
Rank: #5106 (+73)
25K β†’ 30K
27:51 | 8:58/mi
35K
3:14:59
21.75 mi
Rank: #5020 (+86)
30K β†’ 35K
28:34 | 9:12/mi
40K
3:43:55
24.85 mi
Rank: #4906 (+114)
35K β†’ 40K
28:56 | 9:19/mi
Finish
3:56:52
26.22 mi
Rank: #4922 (-16)
40K β†’ Finish
12:57 | 9:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:56:42
Pace8:55 /mi
2nd Half
Distance13.12 mi
Time2:00:10
Pace9:10 /mi
πŸ“ŠPositive Split: 3.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:1327:078:4427:07
8:44
-
10K
6.21 mi08:02:0154:558:5127:48
8:57
+0:13
15K
9.32 mi08:30:051:22:598:5528:04
9:03
+0:06
20K
12.43 mi08:57:561:50:508:5627:51
8:58
-0:05
Half
13.10 mi09:03:481:56:428:555:52
8:46
-0:12
25K
15.53 mi09:25:402:18:348:5621:52
8:59
+0:13
30K
18.64 mi09:53:312:46:258:5627:51
8:58
-0:01
35K
21.75 mi10:22:053:14:598:5828:34
9:12
+0:14
40K
24.85 mi10:51:013:43:559:0128:56
9:19
+0:07
Finish
26.22 mi11:03:583:56:529:0312:57
9:30
+0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

9:02 /mi

Slowest Pace

9:30 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:46:25

70% of race

Time at Steady Pace

1:10:27

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:1327:078:4427:07
8:44
#4871
10K
6.21 mi08:02:0154:558:5127:48
8:57
#5222
15K
9.32 mi08:30:051:22:598:5528:04
9:03
#5252
20K
12.43 mi08:57:561:50:508:5627:51
8:58
#5239
Half
13.10 mi09:03:481:56:428:555:52
8:46
#5233
25K
15.53 mi09:25:402:18:348:5621:52
8:59
#5179
30K
18.64 mi09:53:312:46:258:5627:51
8:58
#5106
35K
21.75 mi10:22:053:14:598:5828:34
9:12
#5020
40K
24.85 mi10:51:013:43:559:0128:56
9:19
#4906
Finish
26.22 mi11:03:583:56:529:0312:57
9:30
#4922
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi487134333305324(Top 64%)3716(Top 71%)354(Top 67%)
10K6.21 mi3.10 mi5222-3513650-217352-225600(Top 67%)3887(Top 74%)375(Top 71%)
15K9.32 mi3.11 mi5252-303670-20355-35324(Top 64%)3716(Top 71%)354(Top 67%)
20K12.43 mi3.11 mi5239+133667+3353+25230(Top 62%)3665(Top 70%)352(Top 67%)
Half13.10 mi0.67 mi5233+63661+6352+15192(Top 62%)3645(Top 69%)347(Top 66%)
25K15.53 mi2.43 mi5179+543631+30350+25128(Top 61%)3583(Top 68%)339(Top 64%)
30K18.64 mi3.11 mi5106+733583+48346+44790(Top 57%)3360(Top 64%)305(Top 58%)
35K21.75 mi3.11 mi5020+863511+72336+104542(Top 54%)3158(Top 60%)294(Top 56%)
40K24.85 mi3.10 mi4906+1143419+92321+154447(Top 53%)3048(Top 58%)285(Top 54%)
Finish26.22 mi1.37 mi4922-163432-13322-14988(Top 60%)3349(Top 64%)306(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
Γ—9
+159ft-270ft

Overall

5324

Males

3716

M45-49

354

5K→10K

3.1 - 6.2 mi

Top 67%
Γ—4
+112ft-158ft

Overall

5600

Males

3887

M45-49

375

10K→15K

6.2 - 9.3 mi

Top 64%
Γ—5
+160ft-144ft

Overall

5324

Males

3716

M45-49

354

15K→20K

9.3 - 12.4 mi

Top 62%
Γ—8
+180ft-264ft

Overall

5230

Males

3665

M45-49

352

20K→Half

12.4 - 13.1 mi

Top 62%
Γ—2
+21ft-25ft

Overall

5192

Males

3645

M45-49

347

Half→25K

13.1 - 15.5 mi

Top 61%
Γ—2
+64ft-80ft

Overall

5128

Males

3583

M45-49

339

25K→30K

15.5 - 18.6 mi

Top 57%
Γ—5
+78ft-121ft

Overall

4790

Males

3360

M45-49

305

30K→35K

18.6 - 21.8 mi

Top 54%
Γ—4
+59ft-104ft

Overall

4542

Males

3158

M45-49

294

35K→40K

21.8 - 24.9 mi

Top 53%
Γ—2
+72ft-73ft

Overall

4447

Males

3048

M45-49

285

40K→Finish

24.9 - 26.2 mi

Top 60%
~flat
+10ft-9ft

Overall

4988

Males

3349

M45-49

306

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
585
Passed By
471
Net Change
-51
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#4871
5K β†’ 10K14200-351#4871#5222
10K β†’ 15K4676-30#5222#5252
15K β†’ 20K5138+13#5252#5239
20K β†’ Half115+6#5239#5233
Half β†’ 25K7420+54#5233#5179
25K β†’ 30K9118+73#5179#5106
30K β†’ 35K12539+86#5106#5020
35K β†’ 40K15238+114#5020#4906
40K β†’ Finish2137-16#4906#4922
TOTALS585471-51
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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