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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Sophie Cougle

Bib: 4466 •F •Age: 30

SF, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 8369
Top 30%
Gender (Female)
#0 / 3089
Top 18%
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Top 26%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:05
3.11 mi
Rank: #2981
Start → 5K
24:05 | 7:46/mi
10K
47:59
6.21 mi
Rank: #3063 (-82)
5K → 10K
23:54 | 7:42/mi
15K
1:12:21
9.32 mi
Rank: #3070 (-7)
10K → 15K
24:22 | 7:51/mi
20K
1:36:19
12.43 mi
Rank: #3025 (+45)
15K → 20K
23:58 | 7:43/mi
Half
1:41:24
13.10 mi
Rank: #3024 (+1)
20K → Half
5:05 | 7:36/mi
25K
2:00:05
15.53 mi
Rank: #2967 (+57)
Half → 25K
18:41 | 7:40/mi
30K
2:23:54
18.64 mi
Rank: #2882 (+85)
25K → 30K
23:49 | 7:40/mi
35K
2:47:56
21.75 mi
Rank: #2745 (+137)
30K → 35K
24:02 | 7:45/mi
40K
3:11:26
24.85 mi
Rank: #2580 (+165)
35K → 40K
23:30 | 7:34/mi
Finish
3:21:29
26.22 mi
Rank: #2520 (+60)
40K → Finish
10:03 | 7:23/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:41:24
Pace7:45 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:40:05
Pace7:38 /mi
📊Negative Split: 1.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:1424:057:4624:05
7:46
-
10K
6.21 mi07:52:0847:597:4423:54
7:42
-0:04
15K
9.32 mi08:16:301:12:217:4624:22
7:51
+0:09
20K
12.43 mi08:40:281:36:197:4623:58
7:43
-0:08
Half
13.10 mi08:45:331:41:247:455:05
7:36
-0:07
25K
15.53 mi09:04:142:00:057:4418:41
7:40
+0:04
30K
18.64 mi09:28:032:23:547:4423:49
7:40
0:00
35K
21.75 mi09:52:052:47:567:4424:02
7:45
+0:05
40K
24.85 mi10:15:353:11:267:4323:30
7:34
-0:11
Finish
26.22 mi10:25:383:21:297:4210:03
7:23
-0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:41 /mi

Slowest Pace

7:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:33:02

76% of race

Time at Steady Pace

48:27

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:1424:057:4624:05
7:46
#2981
10K
6.21 mi07:52:0847:597:4423:54
7:42
#3063
15K
9.32 mi08:16:301:12:217:4624:22
7:51
#3070
20K
12.43 mi08:40:281:36:197:4623:58
7:43
#3025
Half
13.10 mi08:45:331:41:247:455:05
7:36
#3024
25K
15.53 mi09:04:142:00:057:4418:41
7:40
#2967
30K
18.64 mi09:28:032:23:547:4423:49
7:40
#2882
35K
21.75 mi09:52:052:47:567:4424:02
7:45
#2745
40K
24.85 mi10:15:353:11:267:4323:30
7:34
#2580
Finish
26.22 mi10:25:383:21:297:4210:03
7:23
#2520
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi29816541923139(Top 38%)731(Top 24%)210(Top 34%)
10K6.21 mi3.10 mi3063-82678-24197-53143(Top 38%)708(Top 23%)204(Top 33%)
15K9.32 mi3.11 mi3070-7681-3199-23139(Top 38%)731(Top 24%)210(Top 34%)
20K12.43 mi3.11 mi3025+45669+12194+52899(Top 35%)621(Top 20%)181(Top 29%)
Half13.10 mi0.67 mi3024+1667+2193+12949(Top 35%)648(Top 21%)191(Top 31%)
25K15.53 mi2.43 mi2967+57652+15188+52787(Top 33%)607(Top 20%)178(Top 29%)
30K18.64 mi3.11 mi2882+85627+25183+52575(Top 31%)549(Top 18%)171(Top 28%)
35K21.75 mi3.11 mi2745+137590+37176+72326(Top 28%)507(Top 16%)156(Top 25%)
40K24.85 mi3.10 mi2580+165560+30171+51929(Top 23%)418(Top 14%)133(Top 22%)
Finish26.22 mi1.37 mi2520+60546+14167+41775(Top 21%)393(Top 13%)127(Top 21%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×9
+159ft-270ft

Overall

3139

Females

731

F30-34

210

5K→10K

3.1 - 6.2 mi

Top 38%
×4
+112ft-158ft

Overall

3143

Females

708

F30-34

204

10K→15K

6.2 - 9.3 mi

Top 38%
×5
+160ft-144ft

Overall

3139

Females

731

F30-34

210

15K→20K

9.3 - 12.4 mi

Top 35%
×8
+180ft-264ft

Overall

2899

Females

621

F30-34

181

20K→Half

12.4 - 13.1 mi

Top 35%
×2
+21ft-25ft

Overall

2949

Females

648

F30-34

191

Half→25K

13.1 - 15.5 mi

Top 33%
×2
+64ft-80ft

Overall

2787

Females

607

F30-34

178

25K→30K

15.5 - 18.6 mi

Top 31%
×5
+78ft-121ft

Overall

2575

Females

549

F30-34

171

30K→35K

18.6 - 21.8 mi

Top 28%
×4
+59ft-104ft

Overall

2326

Females

507

F30-34

156

35K→40K

21.8 - 24.9 mi

Top 23%
×2
+72ft-73ft

Overall

1929

Females

418

F30-34

133

40K→Finish

24.9 - 26.2 mi

Top 21%
~flat
+10ft-9ft

Overall

1775

Females

393

F30-34

127

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
654
Passed By
193
Net Change
+461
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2981
5K → 10K25107-82#2981#3063
10K → 15K2835-7#3063#3070
15K → 20K6015+45#3070#3025
20K → Half76+1#3025#3024
Half → 25K647+57#3024#2967
25K → 30K938+85#2967#2882
30K → 35K1458+137#2882#2745
35K → 40K1683+165#2745#2580
40K → Finish644+60#2580#2520
TOTALS654193+461
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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