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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Jake La Grand

Bib: 4440 β€’M β€’Age: 26

Vacaville, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Age Group (M25-29)
Official
#0 / 760
Calculated (M25-29)
#0 / 774
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:56
3.11 mi
Rank: #5399
Start β†’ 5K
27:56 | 9:00/mi
10K
55:29
6.21 mi
Rank: #5420 (-21)
5K β†’ 10K
27:33 | 8:53/mi
15K
1:23:40
9.32 mi
Rank: #5399 (+21)
10K β†’ 15K
28:11 | 9:05/mi
20K
1:51:34
12.43 mi
Rank: #5357 (+42)
15K β†’ 20K
27:54 | 8:59/mi
Half
1:57:29
13.10 mi
Rank: #5353 (+4)
20K β†’ Half
5:55 | 8:51/mi
25K
2:19:30
15.53 mi
Rank: #5312 (+41)
Half β†’ 25K
22:01 | 9:02/mi
30K
2:47:33
18.64 mi
Rank: #5233 (+79)
25K β†’ 30K
28:03 | 9:02/mi
35K
3:16:11
21.75 mi
Rank: #5136 (+97)
30K β†’ 35K
28:38 | 9:13/mi
40K
3:45:03
24.85 mi
Rank: #4998 (+138)
35K β†’ 40K
28:52 | 9:18/mi
Finish
3:57:37
26.22 mi
Rank: #4970 (+28)
40K β†’ Finish
12:34 | 9:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:57:29
Pace8:59 /mi
2nd Half
Distance13.12 mi
Time2:00:09
Pace9:10 /mi
πŸ“ŠPositive Split: 2.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:35:1327:569:0027:56
9:00
-
10K
6.21 mi08:02:4655:298:5627:33
8:53
-0:07
15K
9.32 mi08:30:571:23:408:5928:11
9:05
+0:12
20K
12.43 mi08:58:511:51:348:5927:54
8:59
-0:06
Half
13.10 mi09:04:461:57:298:595:55
8:51
-0:08
25K
15.53 mi09:26:472:19:308:5922:01
9:02
+0:11
30K
18.64 mi09:54:502:47:339:0028:03
9:02
0:00
35K
21.75 mi10:23:283:16:119:0228:38
9:13
+0:11
40K
24.85 mi10:52:203:45:039:0428:52
9:18
+0:05
Finish
26.22 mi11:04:543:57:379:0512:34
9:13
-0:05

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:04 /mi

Slowest Pace

9:18 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:28:45

88% of race

Time at Steady Pace

28:52

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:35:1327:569:0027:56
9:00
#5399
10K
6.21 mi08:02:4655:298:5627:33
8:53
#5420
15K
9.32 mi08:30:571:23:408:5928:11
9:05
#5399
20K
12.43 mi08:58:511:51:348:5927:54
8:59
#5357
Half
13.10 mi09:04:461:57:298:595:55
8:51
#5353
25K
15.53 mi09:26:472:19:308:5922:01
9:02
#5312
30K
18.64 mi09:54:502:47:339:0028:03
9:02
#5233
35K
21.75 mi10:23:283:16:119:0228:38
9:13
#5136
40K
24.85 mi10:52:203:45:039:0428:52
9:18
#4998
Finish
26.22 mi11:04:543:57:379:0512:34
9:13
#4970
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi539937505915403(Top 65%)3767(Top 72%)602(Top 79%)
10K6.21 mi3.10 mi5420-213771-21590+15423(Top 65%)3777(Top 72%)591(Top 78%)
15K9.32 mi3.11 mi5399+213756+15593-35403(Top 65%)3767(Top 72%)602(Top 79%)
20K12.43 mi3.11 mi5357+423734+22592+15275(Top 63%)3686(Top 70%)585(Top 77%)
Half13.10 mi0.67 mi5353+43730+4591+15302(Top 63%)3714(Top 71%)597(Top 79%)
25K15.53 mi2.43 mi5312+413711+19585+65226(Top 62%)3644(Top 69%)584(Top 77%)
30K18.64 mi3.11 mi5233+793662+49579+64895(Top 58%)3426(Top 65%)563(Top 74%)
35K21.75 mi3.11 mi5136+973588+74575+44578(Top 55%)3181(Top 61%)530(Top 70%)
40K24.85 mi3.10 mi4998+1383485+103565+104413(Top 53%)3024(Top 58%)508(Top 67%)
Finish26.22 mi1.37 mi4970+283458+27561+44602(Top 55%)3121(Top 59%)521(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
Γ—9
+159ft-270ft

Overall

5403

Males

3767

M25-29

602

5K→10K

3.1 - 6.2 mi

Top 65%
Γ—4
+112ft-158ft

Overall

5423

Males

3777

M25-29

591

10K→15K

6.2 - 9.3 mi

Top 65%
Γ—5
+160ft-144ft

Overall

5403

Males

3767

M25-29

602

15K→20K

9.3 - 12.4 mi

Top 63%
Γ—8
+180ft-264ft

Overall

5275

Males

3686

M25-29

585

20K→Half

12.4 - 13.1 mi

Top 63%
Γ—2
+21ft-25ft

Overall

5302

Males

3714

M25-29

597

Half→25K

13.1 - 15.5 mi

Top 62%
Γ—2
+64ft-80ft

Overall

5226

Males

3644

M25-29

584

25K→30K

15.5 - 18.6 mi

Top 58%
Γ—5
+78ft-121ft

Overall

4895

Males

3426

M25-29

563

30K→35K

18.6 - 21.8 mi

Top 55%
Γ—4
+59ft-104ft

Overall

4578

Males

3181

M25-29

530

35K→40K

21.8 - 24.9 mi

Top 53%
Γ—2
+72ft-73ft

Overall

4413

Males

3024

M25-29

508

40K→Finish

24.9 - 26.2 mi

Top 55%
~flat
+10ft-9ft

Overall

4602

Males

3121

M25-29

521

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
692
Passed By
263
Net Change
+429
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5399
5K β†’ 10K6687-21#5399#5420
10K β†’ 15K6039+21#5420#5399
15K β†’ 20K6624+42#5399#5357
20K β†’ Half128+4#5357#5353
Half β†’ 25K6625+41#5353#5312
25K β†’ 30K9920+79#5312#5233
30K β†’ 35K11922+97#5233#5136
35K β†’ 40K15618+138#5136#4998
40K β†’ Finish4820+28#4998#4970
TOTALS692263+429
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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