Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Terence Jong

Bib: 4395MAge: 45

SAN LORENZO, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Top 49%
Age Group (M45-49)
#0 / 529
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:11
3.11 mi
Rank: #5575
Start5K
28:11 | 9:05/mi
10K
54:30
6.21 mi
Rank: #5091 (+484)
5K10K
26:19 | 8:29/mi
15K
1:21:55
9.32 mi
Rank: #5036 (+55)
10K15K
27:25 | 8:50/mi
20K
1:48:41
12.43 mi
Rank: #4901 (+135)
15K20K
26:46 | 8:37/mi
Half
1:54:21
13.10 mi
Rank: #4879 (+22)
20KHalf
5:40 | 8:29/mi
25K
2:15:12
15.53 mi
Rank: #4788 (+91)
Half25K
20:51 | 8:34/mi
30K
2:41:48
18.64 mi
Rank: #4674 (+114)
25K30K
26:36 | 8:34/mi
35K
3:08:51
21.75 mi
Rank: #4512 (+162)
30K35K
27:03 | 8:43/mi
40K
3:35:25
24.85 mi
Rank: #4319 (+193)
35K40K
26:34 | 8:34/mi
Finish
3:46:55
26.22 mi
Rank: #4261 (+58)
40KFinish
11:30 | 8:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:54:21
Pace8:44 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:52:34
Pace8:35 /mi
📊Negative Split: 1.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:5928:119:0528:11
9:05
-
10K
6.21 mi08:07:1854:308:4726:19
8:29
-0:36
15K
9.32 mi08:34:431:21:558:4827:25
8:50
+0:21
20K
12.43 mi09:01:291:48:418:4526:46
8:37
-0:13
Half
13.10 mi09:07:091:54:218:445:40
8:29
-0:08
25K
15.53 mi09:28:002:15:128:4320:51
8:34
+0:05
30K
18.64 mi09:54:362:41:488:4126:36
8:34
0:00
35K
21.75 mi10:21:393:08:518:4227:03
8:43
+0:09
40K
24.85 mi10:48:133:35:258:4126:34
8:34
-0:09
Finish
26.22 mi10:59:433:46:558:4011:30
8:26
-0:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

8:40 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:18:44

88% of race

Time at Steady Pace

28:11

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:5928:119:0528:11
9:05
#5575
10K
6.21 mi08:07:1854:308:4726:19
8:29
#5091
15K
9.32 mi08:34:431:21:558:4827:25
8:50
#5036
20K
12.43 mi09:01:291:48:418:4526:46
8:37
#4901
Half
13.10 mi09:07:091:54:218:445:40
8:29
#4879
25K
15.53 mi09:28:002:15:128:4320:51
8:34
#4788
30K
18.64 mi09:54:362:41:488:4126:36
8:34
#4674
35K
21.75 mi10:21:393:08:518:4227:03
8:43
#4512
40K
24.85 mi10:48:133:35:258:4126:34
8:34
#4319
Finish
26.22 mi10:59:433:46:558:4011:30
8:26
#4261
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi557538683764903(Top 59%)3467(Top 66%)331(Top 63%)
10K6.21 mi3.10 mi5091+4843567+301344+324672(Top 56%)3329(Top 63%)321(Top 61%)
15K9.32 mi3.11 mi5036+553538+29345-14903(Top 59%)3467(Top 66%)331(Top 63%)
20K12.43 mi3.11 mi4901+1353474+64339+64645(Top 56%)3308(Top 63%)313(Top 59%)
Half13.10 mi0.67 mi4879+223462+12337+24659(Top 56%)3312(Top 63%)314(Top 59%)
25K15.53 mi2.43 mi4788+913397+65325+124403(Top 53%)3150(Top 60%)294(Top 56%)
30K18.64 mi3.11 mi4674+1143317+80316+94134(Top 49%)2970(Top 57%)276(Top 52%)
35K21.75 mi3.11 mi4512+1623205+112308+83855(Top 46%)2735(Top 52%)255(Top 48%)
40K24.85 mi3.10 mi4319+1933066+139295+133373(Top 40%)2399(Top 46%)224(Top 42%)
Finish26.22 mi1.37 mi4261+583026+40288+73465(Top 41%)2428(Top 46%)225(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×9
+159ft-270ft

Overall

4903

Males

3467

M45-49

331

5K→10K

3.1 - 6.2 mi

Top 56%
×4
+112ft-158ft

Overall

4672

Males

3329

M45-49

321

10K→15K

6.2 - 9.3 mi

Top 59%
×5
+160ft-144ft

Overall

4903

Males

3467

M45-49

331

15K→20K

9.3 - 12.4 mi

Top 56%
×8
+180ft-264ft

Overall

4645

Males

3308

M45-49

313

20K→Half

12.4 - 13.1 mi

Top 56%
×2
+21ft-25ft

Overall

4659

Males

3312

M45-49

314

Half→25K

13.1 - 15.5 mi

Top 53%
×2
+64ft-80ft

Overall

4403

Males

3150

M45-49

294

25K→30K

15.5 - 18.6 mi

Top 49%
×5
+78ft-121ft

Overall

4134

Males

2970

M45-49

276

30K→35K

18.6 - 21.8 mi

Top 46%
×4
+59ft-104ft

Overall

3855

Males

2735

M45-49

255

35K→40K

21.8 - 24.9 mi

Top 40%
×2
+72ft-73ft

Overall

3373

Males

2399

M45-49

224

40K→Finish

24.9 - 26.2 mi

Top 41%
~flat
+10ft-9ft

Overall

3465

Males

2428

M45-49

225

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1388*
Passed By
74
Net Change
+1314
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5575
5K10K489*5+484#5575#5091
10K15K8328+55#5091#5036
15K20K1405+135#5036#4901
20KHalf242+22#4901#4879
Half25K1009+91#4879#4788
25K30K1217+114#4788#4674
30K35K1686+162#4674#4512
35K40K1985+193#4512#4319
40KFinish657+58#4319#4261
TOTALS1388*74+1314

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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