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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Norman Tenbroek

Bib: 4294 •M •Age: 52

Arlington, MA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M50-54)
#0 / 437
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:08
3.11 mi
Rank: #7064
Start → 5K
32:08 | 10:21/mi
10K
1:02:24
6.21 mi
Rank: #6848 (+216)
5K → 10K
30:16 | 9:45/mi
15K
1:35:54
9.32 mi
Rank: #6989 (-141)
10K → 15K
33:30 | 10:47/mi
20K
2:13:58
12.43 mi
Rank: #7358 (-369)
15K → 20K
38:04 | 12:16/mi
Half
2:24:19
13.10 mi
Rank: #7499 (-141)
20K → Half
10:21 | 15:28/mi
25K
2:50:23
15.53 mi
Rank: #7390 (+109)
Half → 25K
26:04 | 10:42/mi
30K
3:27:02
18.64 mi
Rank: #7378 (+12)
25K → 30K
36:39 | 11:48/mi
35K
4:09:03
21.75 mi
Rank: #7439 (-61)
30K → 35K
42:01 | 13:32/mi
40K
4:41:33
24.85 mi
Rank: #7263 (+176)
35K → 40K
32:30 | 10:28/mi
Finish
4:55:06
26.22 mi
Rank: #7200 (+63)
40K → Finish
13:33 | 9:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:24:19
Pace11:02 /mi
2nd Half
Distance13.12 mi
Time2:30:47
Pace11:30 /mi
📊Positive Split: 4.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:3132:0810:2132:08
10:21
-
10K
6.21 mi08:13:471:02:2410:0330:16
9:45
-0:36
15K
9.32 mi08:47:171:35:5410:1833:30
10:47
+1:02
20K
12.43 mi09:25:212:13:5810:4738:04
12:16
+1:29
Half
13.10 mi09:35:422:24:1911:0210:21
15:28
+3:12
25K
15.53 mi10:01:462:50:2310:5926:04
10:42
-4:46
30K
18.64 mi10:38:253:27:0211:0736:39
11:48
+1:06
35K
21.75 mi11:20:264:09:0311:2842:01
13:32
+1:44
40K
24.85 mi11:52:564:41:3311:2032:30
10:28
-3:04
Finish
26.22 mi12:06:294:55:0611:1613:33
9:57
-0:31

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

11:16 /mi

Slowest Pace

15:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

30:16

10% of race

Time at Steady Pace

2:17:45

47% of race

Time at Slower Pace

2:07:05

43% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:3132:0810:2132:08
10:21
#7064
10K
6.21 mi08:13:471:02:2410:0330:16
9:45
#6848
15K
9.32 mi08:47:171:35:5410:1833:30
10:47
#6989
20K
12.43 mi09:25:212:13:5810:4738:04
12:16
#7358
Half
13.10 mi09:35:422:24:1911:0210:21
15:28
#7499
25K
15.53 mi10:01:462:50:2310:5926:04
10:42
#7390
30K
18.64 mi10:38:253:27:0211:0736:39
11:48
#7378
35K
21.75 mi11:20:264:09:0311:2842:01
13:32
#7439
40K
24.85 mi11:52:564:41:3311:2032:30
10:28
#7263
Finish
26.22 mi12:06:294:55:0611:1613:33
9:57
#7200
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi706446783747272(Top 87%)4769(Top 91%)381(Top 87%)
10K6.21 mi3.10 mi6848+2164567+111366+86602(Top 79%)4440(Top 84%)357(Top 82%)
15K9.32 mi3.11 mi6989-1414639-72370-47272(Top 87%)4769(Top 91%)381(Top 87%)
20K12.43 mi3.11 mi7358-3694817-178386-167916(Top 95%)5051(Top 96%)407(Top 93%)
Half13.10 mi0.67 mi7499-1414873-56391-58362(Top 100%)5252(Top 100%)437(Top 100%)
25K15.53 mi2.43 mi7390+1094816+57388+36833(Top 82%)4514(Top 86%)358(Top 82%)
30K18.64 mi3.11 mi7378+124795+21387+17279(Top 87%)4696(Top 89%)376(Top 86%)
35K21.75 mi3.11 mi7439-614800-5390-37612(Top 91%)4817(Top 92%)397(Top 91%)
40K24.85 mi3.10 mi7263+1764704+96383+75654(Top 68%)3757(Top 71%)295(Top 68%)
Finish26.22 mi1.37 mi7200+634669+35380+35501(Top 66%)3637(Top 69%)268(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×9
+159ft-270ft

Overall

7272

Males

4769

M50-54

381

5K→10K

3.1 - 6.2 mi

Top 79%
×4
+112ft-158ft

Overall

6602

Males

4440

M50-54

357

10K→15K

6.2 - 9.3 mi

Top 87%
×5
+160ft-144ft

Overall

7272

Males

4769

M50-54

381

15K→20K

9.3 - 12.4 mi

Top 95%
×8
+180ft-264ft

Overall

7916

Males

5051

M50-54

407

20K→Half

12.4 - 13.1 mi

Top 100%
×2
+21ft-25ft

Overall

8362

Males

5252

M50-54

437

Half→25K

13.1 - 15.5 mi

Top 82%
×2
+64ft-80ft

Overall

6833

Males

4514

M50-54

358

25K→30K

15.5 - 18.6 mi

Top 87%
×5
+78ft-121ft

Overall

7279

Males

4696

M50-54

376

30K→35K

18.6 - 21.8 mi

Top 91%
×4
+59ft-104ft

Overall

7612

Males

4817

M50-54

397

35K→40K

21.8 - 24.9 mi

Top 68%
×2
+72ft-73ft

Overall

5654

Males

3757

M50-54

295

40K→Finish

24.9 - 26.2 mi

Top 66%
~flat
+10ft-9ft

Overall

5501

Males

3637

M50-54

268

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
685*
Passed By
650
Net Change
-136
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7064
5K → 10K222*6+216#7064#6848
10K → 15K22163-141#6848#6989
15K → 20K2200-369#6989#7358
20K → Half0141-141#7358#7499
Half → 25K1156+109#7499#7390
25K → 30K5846+12#7390#7378
30K → 35K2485-61#7378#7439
35K → 40K1782+176#7439#7263
40K → Finish641+63#7263#7200
TOTALS685*650-136

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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