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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Keith Pronske

Bib: 3726 •M •Age: 65

Wilton, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M65-69)
#0 / 89
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:57
3.11 mi
Rank: #5419
Start → 5K
27:57 | 9:00/mi
10K
55:37
6.21 mi
Rank: #5451 (-32)
5K → 10K
27:40 | 8:55/mi
15K
1:24:13
9.32 mi
Rank: #5519 (-68)
10K → 15K
28:36 | 9:13/mi
20K
1:53:38
12.43 mi
Rank: #5692 (-173)
15K → 20K
29:25 | 9:29/mi
Half
1:59:34
13.10 mi
Rank: #5678 (+14)
20K → Half
5:56 | 8:52/mi
25K
2:22:10
15.53 mi
Rank: #5647 (+31)
Half → 25K
22:36 | 9:17/mi
30K
2:52:36
18.64 mi
Rank: #5683 (-36)
25K → 30K
30:26 | 9:48/mi
35K
3:24:10
21.75 mi
Rank: #5654 (+29)
30K → 35K
31:34 | 10:10/mi
40K
4:01:09
24.85 mi
Rank: #5797 (-143)
35K → 40K
36:59 | 11:55/mi
Finish
4:18:29
26.22 mi
Rank: #5937 (-140)
40K → Finish
17:20 | 12:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:59:34
Pace9:08 /mi
2nd Half
Distance13.12 mi
Time2:18:56
Pace10:36 /mi
📊Positive Split: 16.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:1727:579:0027:57
9:00
-
10K
6.21 mi08:04:5755:378:5827:40
8:55
-0:05
15K
9.32 mi08:33:331:24:139:0328:36
9:13
+0:18
20K
12.43 mi09:02:581:53:389:0929:25
9:29
+0:16
Half
13.10 mi09:08:541:59:349:085:56
8:52
-0:37
25K
15.53 mi09:31:302:22:109:1022:36
9:17
+0:25
30K
18.64 mi10:01:562:52:369:1630:26
9:48
+0:31
35K
21.75 mi10:33:303:24:109:2431:34
10:10
+0:22
40K
24.85 mi11:10:294:01:099:4336:59
11:55
+1:45
Finish
26.22 mi11:27:494:18:299:5217:20
12:43
+0:48

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:52 /mi

Slowest Pace

12:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:36

67% of race

Time at Slower Pace

1:25:53

33% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:1727:579:0027:57
9:00
#5419
10K
6.21 mi08:04:5755:378:5827:40
8:55
#5451
15K
9.32 mi08:33:331:24:139:0328:36
9:13
#5519
20K
12.43 mi09:02:581:53:389:0929:25
9:29
#5692
Half
13.10 mi09:08:541:59:349:085:56
8:52
#5678
25K
15.53 mi09:31:302:22:109:1022:36
9:17
#5647
30K
18.64 mi10:01:562:52:369:1630:26
9:48
#5683
35K
21.75 mi10:33:303:24:109:2431:34
10:10
#5654
40K
24.85 mi11:10:294:01:099:4336:59
11:55
#5797
Finish
26.22 mi11:27:494:18:299:5217:20
12:43
#5937
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi54193763345664(Top 68%)3931(Top 75%)40(Top 45%)
10K6.21 mi3.10 mi5451-323794-3137-35502(Top 66%)3829(Top 73%)37(Top 42%)
15K9.32 mi3.11 mi5519-683836-4236+15664(Top 68%)3931(Top 75%)40(Top 45%)
20K12.43 mi3.11 mi5692-1733948-11241-55995(Top 72%)4126(Top 79%)44(Top 49%)
Half13.10 mi0.67 mi5678+143942+6415381(Top 64%)3769(Top 72%)32(Top 36%)
25K15.53 mi2.43 mi5647+313920+2239+25562(Top 66%)3849(Top 73%)39(Top 44%)
30K18.64 mi3.11 mi5683-363940-2042-35828(Top 70%)3978(Top 76%)48(Top 54%)
35K21.75 mi3.11 mi5654+293903+3744-25585(Top 67%)3773(Top 72%)47(Top 53%)
40K24.85 mi3.10 mi5797-1433950-4743+16762(Top 81%)4321(Top 82%)62(Top 70%)
Finish26.22 mi1.37 mi5937-1404013-6348-57583(Top 91%)4770(Top 91%)73(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×9
+159ft-270ft

Overall

5664

Males

3931

M65-69

40

5K→10K

3.1 - 6.2 mi

Top 66%
×4
+112ft-158ft

Overall

5502

Males

3829

M65-69

37

10K→15K

6.2 - 9.3 mi

Top 68%
×5
+160ft-144ft

Overall

5664

Males

3931

M65-69

40

15K→20K

9.3 - 12.4 mi

Top 72%
×8
+180ft-264ft

Overall

5995

Males

4126

M65-69

44

20K→Half

12.4 - 13.1 mi

Top 64%
×2
+21ft-25ft

Overall

5381

Males

3769

M65-69

32

Half→25K

13.1 - 15.5 mi

Top 66%
×2
+64ft-80ft

Overall

5562

Males

3849

M65-69

39

25K→30K

15.5 - 18.6 mi

Top 70%
×5
+78ft-121ft

Overall

5828

Males

3978

M65-69

48

30K→35K

18.6 - 21.8 mi

Top 67%
×4
+59ft-104ft

Overall

5585

Males

3773

M65-69

47

35K→40K

21.8 - 24.9 mi

Top 81%
×2
+72ft-73ft

Overall

6762

Males

4321

M65-69

62

40K→Finish

24.9 - 26.2 mi

Top 91%
~flat
+10ft-9ft

Overall

7583

Males

4770

M65-69

73

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
343
Passed By
861
Net Change
-518
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5419
5K → 10K6193-32#5419#5451
10K → 15K33101-68#5451#5519
15K → 20K12185-173#5519#5692
20K → Half162+14#5692#5678
Half → 25K6231+31#5678#5647
25K → 30K3975-36#5647#5683
30K → 35K9162+29#5683#5654
35K → 40K28171-143#5654#5797
40K → Finish1141-140#5797#5937
TOTALS343861-518
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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