Debra Carlson

Edmond, OK

Bib: 3671 F 60

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Top 37%
Gender (Female)
#0 / 3089
Top 25%
Masters (Masters Women)
#0 / 1188
Top 13%
Division (F60-64)
#0 / 77
Top 4%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
7:44/mi
24:00
1592700.7%
243 ft elev
10K· 6.21 mi
7:36/mi
47:34
1121580.3%
197 ft elev
15K· 9.32 mi
7:45/mi
1:11:37
1601440.1%
214 ft elev
20K· 12.43 mi
7:48/mi
1:35:50
1802640.5%
129 ft elev
Half· 13.10 mi
7:45/mi
1:41:01
21250.1%
125 ft elev
25K· 15.53 mi
7:56/mi
2:00:20
64800.1%
109 ft elev
30K· 18.64 mi
8:02/mi
2:25:17
781210.3%
66 ft elev
35K· 21.75 mi
8:13/mi
2:50:47
591040.3%
21 ft elev
40K· 24.85 mi
8:30/mi
3:17:11
7273
21 ft elev
Finish· 26.22 mi
8:28/mi
3:28:43
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:41:017:43 /mi⚡ faster
2nd Half
1:47:438:13 /mi+6.6%
Positive split — 6.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:007:443.11 mi24:00
7:44
-
10K
47:347:403.10 mi23:34
7:36
-0:08
15K
1:11:377:423.11 mi24:03
7:45
+0:09
20K
1:35:507:433.11 mi24:13
7:48
+0:03
Half(13.10 mi)
1:41:017:430.67 mi5:11
7:45
-0:03
25K
2:00:207:452.43 mi19:19
7:56
+0:11
30K
2:25:177:483.11 mi24:57
8:02
+0:06
35K
2:50:477:523.11 mi25:30
8:13
+0:11
40K
3:17:117:573.10 mi26:24
8:30
+0:17
Finish(26.22 mi)
3:28:437:581.37 mi11:32
8:28
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:58 /mi

Slowest Pace

8:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:50:47

82% of race

Time at Steady Pace

37:56

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi2938635328706152
10K3.10 mi2927+11621+14329396233
15K3.11 mi2920+7622-1328706152
20K3.11 mi2952-32638-16330586882
Half(13.10 mi)0.67 mi2968-16645-7332798033
25K2.43 mi3002-34667-22332908063
30K3.11 mi3042-40702-352+132628193
35K3.11 mi3031+11723-213-131258073
40K3.10 mi3037-6739-16332959397
Finish(26.22 mi)1.37 mi3072-35758-193349710436

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×9story building
+159ft-270ft

Overall

2870

Females

615

F60-64

2

5K→10K

3.1 - 6.2 mi

Top 35%
×4story building
+112ft-158ft

Overall

2939

Females

623

F60-64

3

10K→15K

6.2 - 9.3 mi

Top 34%
×5story building
+160ft-144ft

Overall

2870

Females

615

F60-64

2

15K→20K

9.3 - 12.4 mi

Top 37%
×8story building
+180ft-264ft

Overall

3058

Females

688

F60-64

2

20K→Half

12.4 - 13.1 mi

Top 39%
×2stacked humans
+21ft-25ft

Overall

3279

Females

803

F60-64

3

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+64ft-80ft

Overall

3290

Females

806

F60-64

3

25K→30K

15.5 - 18.6 mi

Top 39%
×5story building
+78ft-121ft

Overall

3262

Females

819

F60-64

3

30K→35K

18.6 - 21.8 mi

Top 37%
×4story building
+59ft-104ft

Overall

3125

Females

807

F60-64

3

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+72ft-73ft

Overall

3295

Females

939

F60-64

7

40K→Finish

24.9 - 26.2 mi

Top 42%
~flat
+10ft-9ft

Overall

3497

Females

1043

F60-64

6

Passing Analysis

Category:
Passed
374
Passed By
508
Net Change
-134
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2938
5K10K5746+11#2938#2927
10K15K3326+7#2927#2920
15K20K1850-32#2920#2952
20KHalf218-16#2952#2968
Half25K3266-34#2968#3002
25K30K4989-40#3002#3042
30K35K7968+11#3042#3031
35K40K8086-6#3031#3037
40KFinish2459-35#3037#3072
TOTALS374508-134

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management