Ben Keck

Redding, CA

Bib: 351 M 40

0:00
0:00
/ mi
MastersBQNYC
Be the first to cheer!
Overall
#0 / 8369
Top 2%
Gender (Male)
#0 / 5256
Top 2%
Masters (Masters Men)
#0 / 2225
Top 0.2%
Division (M40-44)
#0 / 721
Top 0.7%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
354 ft elev
5K· 3.11 mi
5:43/mi
17:45
1592700.7%
243 ft elev
10K· 6.21 mi
5:38/mi
35:15
1121580.3%
197 ft elev
15K· 9.32 mi
5:42/mi
52:57
1601440.1%
214 ft elev
20K· 12.43 mi
5:41/mi
1:10:34
1802640.5%
129 ft elev
Half· 13.10 mi
5:34/mi
1:14:17
21250.1%
125 ft elev
25K· 15.53 mi
5:39/mi
1:28:02
64800.1%
109 ft elev
30K· 18.64 mi
5:47/mi
1:45:59
781210.3%
66 ft elev
35K· 21.75 mi
6:02/mi
2:04:42
591040.3%
21 ft elev
40K· 24.85 mi
6:06/mi
2:23:39
7273
21 ft elev
Finish· 26.22 mi
5:57/mi
2:31:45
10
21 ft elev
Course Elevation
20357 ft
×1redwood tree
916 ft climb · 1250 ft descent

The Course

Half Splits

1st Half· via Half
1:14:175:41 /mi⚡ faster
2nd Half
1:17:285:55 /mi+4.3%
Positive split — 4.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:455:433.11 mi17:45
5:43
-
10K
35:155:413.10 mi17:30
5:38
-0:05
15K
52:575:413.11 mi17:42
5:42
+0:04
20K
1:10:345:413.11 mi17:37
5:41
-0:01
Half(13.10 mi)
1:14:175:410.67 mi3:43
5:34
-0:07
25K
1:28:025:412.43 mi13:45
5:39
+0:05
30K
1:45:595:423.11 mi17:57
5:47
+0:08
35K
2:04:425:453.11 mi18:43
6:02
+0:15
40K
2:23:395:473.10 mi18:57
6:06
+0:04
Finish(26.22 mi)
2:31:455:481.37 mi8:06
5:57
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:34 /mi

Average Pace

5:48 /mi

Slowest Pace

6:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:45:59

70% of race

Time at Steady Pace

45:46

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi13813371111094
10K3.10 mi137+1132+16+11401366
15K3.11 mi129+8124+861111094
20K3.11 mi121+8119+54+21011003
Half(13.10 mi)0.67 mi118+3116+34101974
25K2.43 mi114+4111+541101064
30K3.11 mi117-3112-141421356
35K3.11 mi126-9119-75-123020612
40K3.10 mi132-6124-5526824018
Finish(26.22 mi)1.37 mi130+2122+251981797

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×9story building
+159ft-270ft

Overall

111

Males

109

M40-44

4

5K→10K

3.1 - 6.2 mi

Top 2%
×4story building
+112ft-158ft

Overall

140

Males

136

M40-44

6

10K→15K

6.2 - 9.3 mi

Top 1%
×5story building
+160ft-144ft

Overall

111

Males

109

M40-44

4

15K→20K

9.3 - 12.4 mi

Top 1%
×8story building
+180ft-264ft

Overall

101

Males

100

M40-44

3

20K→Half

12.4 - 13.1 mi

Top 1%
×2stacked humans
+21ft-25ft

Overall

101

Males

97

M40-44

4

Half→25K

13.1 - 15.5 mi

Top 1%
×2story building
+64ft-80ft

Overall

110

Males

106

M40-44

4

25K→30K

15.5 - 18.6 mi

Top 2%
×5story building
+78ft-121ft

Overall

142

Males

135

M40-44

6

30K→35K

18.6 - 21.8 mi

Top 3%
×4story building
+59ft-104ft

Overall

230

Males

206

M40-44

12

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+72ft-73ft

Overall

268

Males

240

M40-44

18

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

198

Males

179

M40-44

7

Passing Analysis

Category:
Passed
47
Passed By
39
Net Change
+8
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#138
5K10K65+1#138#137
10K15K80+8#137#129
15K20K113+8#129#121
20KHalf30+3#121#118
Half25K62+4#118#114
25K30K25-3#114#117
30K35K413-9#117#126
35K40K511-6#126#132
40KFinish20+2#132#130
TOTALS4739+8

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management