Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Colton Gale

Bib: 3496 β€’M β€’Age: 33

Bend, OR

California International Marathon logo
0:00
0:00
/ mi
BQNYC
Be the first to cheer!
Overall
#0 / 8369
Top 2%
Gender (Male)
#0 / 5256
Top 2%
Age Group (M30-34)
Official
#0 / 998
Calculated (M30-34)
#0 / 1012
Top 3%
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
18:24
3.11 mi
Rank: #225
Start β†’ 5K
18:24 | 5:56/mi
10K
36:09
6.21 mi
Rank: #192 (+33)
5K β†’ 10K
17:45 | 5:43/mi
15K
54:12
9.32 mi
Rank: #180 (+12)
10K β†’ 15K
18:03 | 5:49/mi
20K
1:12:03
12.43 mi
Rank: #171 (+9)
15K β†’ 20K
17:51 | 5:45/mi
Half
1:15:51
13.10 mi
Rank: #171
20K β†’ Half
3:48 | 5:41/mi
25K
1:30:23
15.53 mi
Rank: #177 (-6)
Half β†’ 25K
14:32 | 5:58/mi
30K
1:47:55
18.64 mi
Rank: #160 (+17)
25K β†’ 30K
17:32 | 5:39/mi
35K
2:05:34
21.75 mi
Rank: #145 (+15)
30K β†’ 35K
17:39 | 5:41/mi
40K
2:23:05
24.85 mi
Rank: #128 (+17)
35K β†’ 40K
17:31 | 5:39/mi
Finish
2:31:01
26.22 mi
Rank: #125 (+3)
40K β†’ Finish
7:56 | 5:49/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Halfβš–οΈ Balanced
via Half
Distance13.10 mi
Time1:15:51
Pace5:48 /mi
2nd Halfβš–οΈ Balanced
Distance13.12 mi
Time1:15:11
Pace5:44 /mi
πŸ“ŠEven Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:18:3618:245:5618:24
5:56
-
10K
6.21 mi07:36:2136:095:5017:45
5:43
-0:13
15K
9.32 mi07:54:2454:125:4918:03
5:49
+0:06
20K
12.43 mi08:12:151:12:035:4817:51
5:45
-0:04
Half
13.10 mi08:16:031:15:515:483:48
5:41
-0:04
25K
15.53 mi08:30:351:30:235:5014:32
5:58
+0:17
30K
18.64 mi08:48:071:47:555:4817:32
5:39
-0:19
35K
21.75 mi09:05:462:05:345:4717:39
5:41
+0:02
40K
24.85 mi09:23:172:23:055:4617:31
5:39
-0:02
Finish
26.22 mi09:31:132:31:015:467:56
5:49
+0:10

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

5:39 /mi

Average Pace

5:46 /mi

Slowest Pace

5:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

1:58:05

78% of race

Time at Moderate Pace

32:56

22% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 5:46 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (β‰ˆ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:18:3618:245:5618:24
5:56
#225
10K
6.21 mi07:36:2136:095:5017:45
5:43
#192
15K
9.32 mi07:54:2454:125:4918:03
5:49
#180
20K
12.43 mi08:12:151:12:035:4817:51
5:45
#171
Half
13.10 mi08:16:031:15:515:483:48
5:41
#171
25K
15.53 mi08:30:351:30:235:5014:32
5:58
#177
30K
18.64 mi08:48:071:47:555:4817:32
5:39
#160
35K
21.75 mi09:05:462:05:345:4717:39
5:41
#145
40K
24.85 mi09:23:172:23:055:4617:31
5:39
#128
Finish
26.22 mi09:31:132:31:015:467:56
5:49
#125
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi22520350162(Top 2%)149(Top 3%)39(Top 4%)
10K6.21 mi3.10 mi192+33177+2646+4173(Top 2%)159(Top 3%)41(Top 4%)
15K9.32 mi3.11 mi180+12166+1144+2162(Top 2%)149(Top 3%)39(Top 4%)
20K12.43 mi3.11 mi171+9158+843+1147(Top 2%)137(Top 3%)39(Top 4%)
Half13.10 mi0.67 mi17115843148(Top 2%)142(Top 3%)41(Top 4%)
25K15.53 mi2.43 mi177-6164-643270(Top 3%)242(Top 5%)63(Top 6%)
30K18.64 mi3.11 mi160+17149+1542+195(Top 1%)93(Top 2%)27(Top 3%)
35K21.75 mi3.11 mi145+15137+1238+481(Top 1.0%)77(Top 1%)22(Top 2%)
40K24.85 mi3.10 mi128+17121+1637+174(Top 0.9%)71(Top 1%)22(Top 2%)
Finish26.22 mi1.37 mi125+3118+334+3135(Top 2%)122(Top 2%)39(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
Γ—9
+159ft-270ft

Overall

162

Males

149

M30-34

39

5K→10K

3.1 - 6.2 mi

Top 2%
Γ—4
+112ft-158ft

Overall

173

Males

159

M30-34

41

10K→15K

6.2 - 9.3 mi

Top 2%
Γ—5
+160ft-144ft

Overall

162

Males

149

M30-34

39

15K→20K

9.3 - 12.4 mi

Top 2%
Γ—8
+180ft-264ft

Overall

147

Males

137

M30-34

39

20K→Half

12.4 - 13.1 mi

Top 2%
Γ—2
+21ft-25ft

Overall

148

Males

142

M30-34

41

Half→25K

13.1 - 15.5 mi

Top 3%
Γ—2
+64ft-80ft

Overall

270

Males

242

M30-34

63

25K→30K

15.5 - 18.6 mi

Top 1%
Γ—5
+78ft-121ft

Overall

95

Males

93

M30-34

27

30K→35K

18.6 - 21.8 mi

Top 1.0%
Γ—4
+59ft-104ft

Overall

81

Males

77

M30-34

22

35K→40K

21.8 - 24.9 mi

Top 0.9%
Γ—2
+72ft-73ft

Overall

74

Males

71

M30-34

22

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

135

Males

122

M30-34

39

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
109
Passed By
9
Net Change
+100
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#225
5K β†’ 10K330+33#225#192
10K β†’ 15K120+12#192#180
15K β†’ 20K90+9#180#171
20K β†’ Half000#171#171
Half β†’ 25K28-6#171#177
25K β†’ 30K170+17#177#160
30K β†’ 35K150+15#160#145
35K β†’ 40K170+17#145#128
40K β†’ Finish41+3#128#125
TOTALS1099+100
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

Loading...

🎨Heatmap Timeline

Loading...

πŸ”„Passing Circle

Loading...

🌊Position Flow

Loading...

πŸƒRace Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback