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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Sinthy Kounlasa

Bib: 3192 •F •Age: 68

Dover, NH

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Age Group (F65-69)
#0 / 32
Top 28%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
30:34
3.11 mi
Rank: #6533
Start → 5K
30:34 | 9:51/mi
10K
1:01:16
6.21 mi
Rank: #6649 (-116)
5K → 10K
30:42 | 9:53/mi
15K
1:33:24
9.32 mi
Rank: #6720 (-71)
10K → 15K
32:08 | 10:21/mi
20K
2:05:42
12.43 mi
Rank: #6716 (+4)
15K → 20K
32:18 | 10:24/mi
Half
2:12:31
13.10 mi
Rank: #6714 (+2)
20K → Half
6:49 | 10:12/mi
25K
2:37:31
15.53 mi
Rank: #6656 (+58)
Half → 25K
25:00 | 10:16/mi
30K
3:10:08
18.64 mi
Rank: #6607 (+49)
25K → 30K
32:37 | 10:30/mi
35K
3:43:38
21.75 mi
Rank: #6524 (+83)
30K → 35K
33:30 | 10:47/mi
40K
4:16:05
24.85 mi
Rank: #6405 (+119)
35K → 40K
32:27 | 10:27/mi
Finish
4:30:00
26.22 mi
Rank: #6385 (+20)
40K → Finish
13:55 | 10:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:12:31
Pace10:08 /mi
2nd Half
Distance13.12 mi
Time2:17:29
Pace10:29 /mi
📊Positive Split: 3.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:0330:349:5130:34
9:51
-
10K
6.21 mi08:07:451:01:169:5230:42
9:53
+0:02
15K
9.32 mi08:39:531:33:2410:0232:08
10:21
+0:28
20K
12.43 mi09:12:112:05:4210:0732:18
10:24
+0:03
Half
13.10 mi09:19:002:12:3110:086:49
10:12
-0:12
25K
15.53 mi09:44:002:37:3110:0925:00
10:16
+0:04
30K
18.64 mi10:16:373:10:0810:1232:37
10:30
+0:14
35K
21.75 mi10:50:073:43:3810:1733:30
10:47
+0:17
40K
24.85 mi11:22:344:16:0510:1932:27
10:27
-0:20
Finish
26.22 mi11:36:294:30:0010:1913:55
10:13
-0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

10:18 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:47:00

40% of race

Time at Steady Pace

2:43:00

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:0330:349:5130:34
9:51
#6533
10K
6.21 mi08:07:451:01:169:5230:42
9:53
#6649
15K
9.32 mi08:39:531:33:2410:0232:08
10:21
#6720
20K
12.43 mi09:12:112:05:4210:0732:18
10:24
#6716
Half
13.10 mi09:19:002:12:3110:086:49
10:12
#6714
25K
15.53 mi09:44:002:37:3110:0925:00
10:16
#6656
30K
18.64 mi10:16:373:10:0810:1232:37
10:30
#6607
35K
21.75 mi10:50:073:43:3810:1733:30
10:47
#6524
40K
24.85 mi11:22:344:16:0510:1932:27
10:27
#6405
Finish
26.22 mi11:36:294:30:0010:1913:55
10:13
#6385
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi6533211596821(Top 82%)2247(Top 73%)13(Top 41%)
10K6.21 mi3.10 mi6649-1162160-4512-36763(Top 81%)2209(Top 72%)13(Top 41%)
15K9.32 mi3.11 mi6720-712202-4213-16821(Top 82%)2247(Top 73%)13(Top 41%)
20K12.43 mi3.11 mi6716+42201+1136809(Top 81%)2240(Top 73%)14(Top 44%)
Half13.10 mi0.67 mi6714+22197+4136872(Top 82%)2296(Top 74%)14(Top 44%)
25K15.53 mi2.43 mi6656+582182+1512+16464(Top 77%)2119(Top 69%)14(Top 44%)
30K18.64 mi3.11 mi6607+492167+15126441(Top 77%)2128(Top 69%)14(Top 44%)
35K21.75 mi3.11 mi6524+832143+24126132(Top 73%)2050(Top 66%)11(Top 34%)
40K24.85 mi3.10 mi6405+1192105+3811+15635(Top 67%)1870(Top 61%)7(Top 22%)
Finish26.22 mi1.37 mi6385+202098+79+25804(Top 69%)1969(Top 64%)8(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×9
+159ft-270ft

Overall

6821

Females

2247

F65-69

13

5K→10K

3.1 - 6.2 mi

Top 81%
×4
+112ft-158ft

Overall

6763

Females

2209

F65-69

13

10K→15K

6.2 - 9.3 mi

Top 82%
×5
+160ft-144ft

Overall

6821

Females

2247

F65-69

13

15K→20K

9.3 - 12.4 mi

Top 81%
×8
+180ft-264ft

Overall

6809

Females

2240

F65-69

14

20K→Half

12.4 - 13.1 mi

Top 82%
×2
+21ft-25ft

Overall

6872

Females

2296

F65-69

14

Half→25K

13.1 - 15.5 mi

Top 77%
×2
+64ft-80ft

Overall

6464

Females

2119

F65-69

14

25K→30K

15.5 - 18.6 mi

Top 77%
×5
+78ft-121ft

Overall

6441

Females

2128

F65-69

14

30K→35K

18.6 - 21.8 mi

Top 73%
×4
+59ft-104ft

Overall

6132

Females

2050

F65-69

11

35K→40K

21.8 - 24.9 mi

Top 67%
×2
+72ft-73ft

Overall

5635

Females

1870

F65-69

7

40K→Finish

24.9 - 26.2 mi

Top 69%
~flat
+10ft-9ft

Overall

5804

Females

1969

F65-69

8

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
527
Passed By
379
Net Change
+148
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6533
5K → 10K19135-116#6533#6649
10K → 15K2697-71#6649#6720
15K → 20K4238+4#6720#6716
20K → Half108+2#6716#6714
Half → 25K7921+58#6714#6656
25K → 30K7829+49#6656#6607
30K → 35K10724+83#6607#6524
35K → 40K13415+119#6524#6405
40K → Finish3212+20#6405#6385
TOTALS527379+148
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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