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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Paul Bendernagel

Bib: 2980 •M •Age: 32

Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Top 25%
Gender (Male)
#0 / 5256
Top 32%
Age Group (M30-34)
Official
#0 / 998
Calculated (M30-34)
#0 / 1012
Top 40%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:50
3.11 mi
Rank: #2213
Start → 5K
22:50 | 7:21/mi
10K
45:42
6.21 mi
Rank: #2313 (-100)
5K → 10K
22:52 | 7:22/mi
15K
1:08:50
9.32 mi
Rank: #2295 (+18)
10K → 15K
23:08 | 7:27/mi
20K
1:32:00
12.43 mi
Rank: #2327 (-32)
15K → 20K
23:10 | 7:28/mi
Half
1:36:56
13.10 mi
Rank: #2337 (-10)
20K → Half
4:56 | 7:23/mi
25K
1:54:49
15.53 mi
Rank: #2296 (+41)
Half → 25K
17:53 | 7:21/mi
30K
2:17:50
18.64 mi
Rank: #2254 (+42)
25K → 30K
23:01 | 7:25/mi
35K
2:41:08
21.75 mi
Rank: #2169 (+85)
30K → 35K
23:18 | 7:30/mi
40K
3:04:18
24.85 mi
Rank: #2101 (+68)
35K → 40K
23:10 | 7:28/mi
Finish
3:14:43
26.22 mi
Rank: #2100 (+1)
40K → Finish
10:25 | 7:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half⚖️ Balanced
via Half
Distance13.10 mi
Time1:36:56
Pace7:25 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:37:48
Pace7:28 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:25:4122:507:2122:50
7:21
-
10K
6.21 mi07:48:3345:427:2222:52
7:22
+0:01
15K
9.32 mi08:11:411:08:507:2423:08
7:27
+0:05
20K
12.43 mi08:34:511:32:007:2523:10
7:28
+0:01
Half
13.10 mi08:39:471:36:567:254:56
7:23
-0:05
25K
15.53 mi08:57:401:54:497:2417:53
7:21
-0:02
30K
18.64 mi09:20:412:17:507:2423:01
7:25
+0:04
35K
21.75 mi09:43:592:41:087:2523:18
7:30
+0:05
40K
24.85 mi10:07:093:04:187:2523:10
7:28
-0:02
Finish
26.22 mi10:17:343:14:437:2610:25
7:39
+0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

7:26 /mi

Slowest Pace

7:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:14:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:25:4122:507:2122:50
7:21
#2213
10K
6.21 mi07:48:3345:427:2222:52
7:22
#2313
15K
9.32 mi08:11:411:08:507:2423:08
7:27
#2295
20K
12.43 mi08:34:511:32:007:2523:10
7:28
#2327
Half
13.10 mi08:39:471:36:567:254:56
7:23
#2337
25K
15.53 mi08:57:401:54:497:2417:53
7:21
#2296
30K
18.64 mi09:20:412:17:507:2423:01
7:25
#2254
35K
21.75 mi09:43:592:41:087:2523:18
7:30
#2169
40K
24.85 mi10:07:093:04:187:2523:10
7:28
#2101
Finish
26.22 mi10:17:343:14:437:2610:25
7:39
#2100
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi221318304362269(Top 27%)1852(Top 35%)436(Top 44%)
10K6.21 mi3.10 mi2313-1001895-65444-82486(Top 30%)2012(Top 38%)465(Top 47%)
15K9.32 mi3.11 mi2295+181877+18440+42269(Top 27%)1852(Top 35%)436(Top 44%)
20K12.43 mi3.11 mi2327-321908-31444-42418(Top 29%)1957(Top 37%)448(Top 45%)
Half13.10 mi0.67 mi2337-101912-44442478(Top 30%)1989(Top 38%)454(Top 45%)
25K15.53 mi2.43 mi2296+411874+38436+82173(Top 26%)1761(Top 34%)410(Top 41%)
30K18.64 mi3.11 mi2254+421837+37428+82134(Top 25%)1724(Top 33%)409(Top 41%)
35K21.75 mi3.11 mi2169+851762+75417+111997(Top 24%)1591(Top 30%)374(Top 37%)
40K24.85 mi3.10 mi2101+681704+58403+141784(Top 21%)1419(Top 27%)333(Top 33%)
Finish26.22 mi1.37 mi2100+11696+8402+12195(Top 26%)1660(Top 32%)383(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
×9
+159ft-270ft

Overall

2269

Males

1852

M30-34

436

5K→10K

3.1 - 6.2 mi

Top 30%
×4
+112ft-158ft

Overall

2486

Males

2012

M30-34

465

10K→15K

6.2 - 9.3 mi

Top 27%
×5
+160ft-144ft

Overall

2269

Males

1852

M30-34

436

15K→20K

9.3 - 12.4 mi

Top 29%
×8
+180ft-264ft

Overall

2418

Males

1957

M30-34

448

20K→Half

12.4 - 13.1 mi

Top 30%
×2
+21ft-25ft

Overall

2478

Males

1989

M30-34

454

Half→25K

13.1 - 15.5 mi

Top 26%
×2
+64ft-80ft

Overall

2173

Males

1761

M30-34

410

25K→30K

15.5 - 18.6 mi

Top 25%
×5
+78ft-121ft

Overall

2134

Males

1724

M30-34

409

30K→35K

18.6 - 21.8 mi

Top 24%
×4
+59ft-104ft

Overall

1997

Males

1591

M30-34

374

35K→40K

21.8 - 24.9 mi

Top 21%
×2
+72ft-73ft

Overall

1784

Males

1419

M30-34

333

40K→Finish

24.9 - 26.2 mi

Top 26%
~flat
+10ft-9ft

Overall

2195

Males

1660

M30-34

383

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
398
Passed By
285
Net Change
+113
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2213
5K → 10K14114-100#2213#2313
10K → 15K4426+18#2313#2295
15K → 20K1951-32#2295#2327
20K → Half414-10#2327#2337
Half → 25K5514+41#2337#2296
25K → 30K5513+42#2296#2254
30K → 35K949+85#2254#2169
35K → 40K8618+68#2169#2101
40K → Finish2726+1#2101#2100
TOTALS398285+113
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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