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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Laura Twardochleb

Bib: 2912 •F •Age: 38

Sacramento, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Top 39%
Age Group (F35-39)
Official
#0 / 466
Calculated (F35-39)
#0 / 471
Top 43%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:09
3.11 mi
Rank: #4255
Start → 5K
26:09 | 8:26/mi
10K
52:02
6.21 mi
Rank: #4302 (-47)
5K → 10K
25:53 | 8:20/mi
15K
1:18:32
9.32 mi
Rank: #4340 (-38)
10K → 15K
26:30 | 8:32/mi
20K
1:45:05
12.43 mi
Rank: #4390 (-50)
15K → 20K
26:33 | 8:33/mi
Half
1:50:46
13.10 mi
Rank: #4412 (-22)
20K → Half
5:41 | 8:30/mi
25K
2:11:28
15.53 mi
Rank: #4415 (-3)
Half → 25K
20:42 | 8:30/mi
30K
2:38:17
18.64 mi
Rank: #4349 (+66)
25K → 30K
26:49 | 8:38/mi
35K
3:05:13
21.75 mi
Rank: #4216 (+133)
30K → 35K
26:56 | 8:41/mi
40K
3:32:35
24.85 mi
Rank: #4119 (+97)
35K → 40K
27:22 | 8:49/mi
Finish
3:46:21
26.22 mi
Rank: #4229 (-110)
40K → Finish
13:46 | 10:06/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:50:46
Pace8:28 /mi
2nd Half
Distance13.12 mi
Time1:55:35
Pace8:49 /mi
📊Positive Split: 4.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:32:4726:098:2626:09
8:26
-
10K
6.21 mi07:58:4052:028:2325:53
8:20
-0:06
15K
9.32 mi08:25:101:18:328:2626:30
8:32
+0:12
20K
12.43 mi08:51:431:45:058:2826:33
8:33
+0:01
Half
13.10 mi08:57:241:50:468:285:41
8:30
-0:03
25K
15.53 mi09:18:062:11:288:2820:42
8:30
0:00
30K
18.64 mi09:44:552:38:178:3026:49
8:38
+0:08
35K
21.75 mi10:11:513:05:138:3126:56
8:41
+0:03
40K
24.85 mi10:39:133:32:358:3427:22
8:49
+0:08
Finish
26.22 mi10:52:593:46:218:3913:46
10:06
+1:17

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

8:38 /mi

Slowest Pace

10:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:13

82% of race

Time at Slower Pace

41:08

18% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:32:4726:098:2626:09
8:26
#4255
10K
6.21 mi07:58:4052:028:2325:53
8:20
#4302
15K
9.32 mi08:25:101:18:328:2626:30
8:32
#4340
20K
12.43 mi08:51:431:45:058:2826:33
8:33
#4390
Half
13.10 mi08:57:241:50:468:285:41
8:30
#4412
25K
15.53 mi09:18:062:11:288:2820:42
8:30
#4415
30K
18.64 mi09:44:552:38:178:3026:49
8:38
#4349
35K
21.75 mi10:11:513:05:138:3126:56
8:41
#4216
40K
24.85 mi10:39:133:32:358:3427:22
8:49
#4119
Finish
26.22 mi10:52:593:46:218:3913:46
10:06
#4229
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi425511651944443(Top 53%)1247(Top 40%)207(Top 44%)
10K6.21 mi3.10 mi4302-471182-17193+14368(Top 52%)1212(Top 39%)199(Top 43%)
15K9.32 mi3.11 mi4340-381203-21199-64443(Top 53%)1247(Top 40%)207(Top 44%)
20K12.43 mi3.11 mi4390-501231-28205-64538(Top 54%)1283(Top 42%)212(Top 45%)
Half13.10 mi0.67 mi4412-221241-102054686(Top 56%)1346(Top 44%)217(Top 47%)
25K15.53 mi2.43 mi4415-31245-4207-24286(Top 51%)1195(Top 39%)197(Top 42%)
30K18.64 mi3.11 mi4349+661218+27204+34245(Top 51%)1200(Top 39%)198(Top 42%)
35K21.75 mi3.11 mi4216+1331187+31194+103788(Top 45%)1083(Top 35%)188(Top 40%)
40K24.85 mi3.10 mi4119+971169+18196-23772(Top 45%)1134(Top 37%)195(Top 42%)
Finish26.22 mi1.37 mi4229-1101211-42201-55672(Top 68%)1922(Top 62%)309(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

4443

Females

1247

F35-39

207

5K→10K

3.1 - 6.2 mi

Top 52%
×4
+112ft-158ft

Overall

4368

Females

1212

F35-39

199

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

4443

Females

1247

F35-39

207

15K→20K

9.3 - 12.4 mi

Top 54%
×8
+180ft-264ft

Overall

4538

Females

1283

F35-39

212

20K→Half

12.4 - 13.1 mi

Top 56%
×2
+21ft-25ft

Overall

4686

Females

1346

F35-39

217

Half→25K

13.1 - 15.5 mi

Top 51%
×2
+64ft-80ft

Overall

4286

Females

1195

F35-39

197

25K→30K

15.5 - 18.6 mi

Top 51%
×5
+78ft-121ft

Overall

4245

Females

1200

F35-39

198

30K→35K

18.6 - 21.8 mi

Top 45%
×4
+59ft-104ft

Overall

3788

Females

1083

F35-39

188

35K→40K

21.8 - 24.9 mi

Top 45%
×2
+72ft-73ft

Overall

3772

Females

1134

F35-39

195

40K→Finish

24.9 - 26.2 mi

Top 68%
~flat
+10ft-9ft

Overall

5672

Females

1922

F35-39

309

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
528
Passed By
502
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4255
5K → 10K4188-47#4255#4302
10K → 15K4179-38#4302#4340
15K → 20K2474-50#4340#4390
20K → Half729-22#4390#4412
Half → 25K3538-3#4412#4415
25K → 30K9024+66#4415#4349
30K → 35K14916+133#4349#4216
35K → 40K13437+97#4216#4119
40K → Finish7117-110#4119#4229
TOTALS528502+26
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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