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CIM 2024

Kate Gustafson

Milwaukee, WI

Bib: 2333 F 40

0:00
0:00
/ mi
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Overall
#0 / 8369
Top 6%
Gender (Female)
#0 / 3089
Top 2%
Masters (Masters Women)
#0 / 1188
Top 0.4%
Division (F40-44)
#0 / 418
Top 0.5%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:27/mi
20:01
↑ 159↓ 270
10K· 6.21 mi
6:20/mi
39:40
↑ 112↓ 158
15K· 9.32 mi
6:27/mi
59:41
↑ 160↓ 144
20K· 12.43 mi
6:24/mi
1:19:34
↑ 180↓ 264
Half· 13.10 mi
6:17/mi
1:23:46
↑ 21↓ 25
25K· 15.53 mi
6:18/mi
1:39:07
↑ 64↓ 80
30K· 18.64 mi
6:23/mi
1:58:54
↑ 78↓ 121
35K· 21.75 mi
6:27/mi
2:18:55
↑ 59↓ 104
40K· 24.85 mi
6:29/mi
2:39:01
↑ 72↓ 73
Finish· 26.22 mi
6:25/mi
2:47:45
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:23:466:24 /mi⚖️ balanced
2nd Half
1:24:006:25 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:016:273.11 mi20:01
6:27
-
10K
39:406:243.10 mi19:39
6:20
-0:07
15K
59:416:253.11 mi20:01
6:27
+0:07
20K
1:19:346:253.11 mi19:53
6:24
-0:03
Half(13.10 mi)
1:23:466:240.67 mi4:12
6:17
-0:07
25K
1:39:076:232.43 mi15:21
6:18
+0:01
30K
1:58:546:233.11 mi19:47
6:23
+0:05
35K
2:18:556:243.11 mi20:01
6:27
+0:04
40K
2:39:016:243.10 mi20:06
6:29
+0:02
Finish(26.22 mi)
2:47:456:251.37 mi8:44
6:25
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:17 /mi

Average Pace

6:24 /mi

Slowest Pace

6:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:47:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi612686607707
10K3.10 mi610+272-47-1601707
15K3.11 mi602+868+47607707
20K3.11 mi596+666+27581626
Half(13.10 mi)0.67 mi590+665+17554605
25K2.43 mi576+1461+46+1528574
30K3.11 mi567+959+26535605
35K3.11 mi546+21596517565
40K3.10 mi528+1856+36514595
Finish(26.22 mi)1.37 mi512+1655+15+1531715

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

607

Females

70

F40-44

7

5K→10K

3.1 - 6.2 mi

Top 7%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

601

Females

70

F40-44

7

10K→15K

6.2 - 9.3 mi

Top 7%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

607

Females

70

F40-44

7

15K→20K

9.3 - 12.4 mi

Top 7%
214 ft129 ft
↑ 180ft↓ 264ft
90 ft

Overall

581

Females

62

F40-44

6

20K→Half

12.4 - 13.1 mi

Top 7%
129 ft126 ft
↑ 21ft↓ 25ft
12 ft

Overall

554

Females

60

F40-44

5

Half→25K

13.1 - 15.5 mi

Top 6%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

528

Females

57

F40-44

4

25K→30K

15.5 - 18.6 mi

Top 6%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

535

Females

60

F40-44

5

30K→35K

18.6 - 21.8 mi

Top 6%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

517

Females

56

F40-44

5

35K→40K

21.8 - 24.9 mi

Top 6%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

514

Females

59

F40-44

5

40K→Finish

24.9 - 26.2 mi

Top 6%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

531

Females

71

F40-44

5

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management