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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Nicholas Lawrence

Bib: 2039 •M •Age: 44

Los Angeles, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M40-44)
#0 / 721
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:32
3.11 mi
Rank: #7213
Start → 5K
32:32 | 10:29/mi
10K
1:05:30
6.21 mi
Rank: #7351 (-138)
5K → 10K
32:58 | 10:37/mi
15K
1:42:11
9.32 mi
Rank: #7563 (-212)
10K → 15K
36:41 | 11:49/mi
20K
2:20:25
12.43 mi
Rank: #7688 (-125)
15K → 20K
38:14 | 12:19/mi
Half
2:28:23
13.10 mi
Rank: #7704 (-16)
20K → Half
7:58 | 11:55/mi
25K
3:05:38
15.53 mi
Rank: #7918 (-214)
Half → 25K
37:15 | 15:17/mi
30K
3:46:34
18.64 mi
Rank: #7908 (+10)
25K → 30K
40:56 | 13:11/mi
35K
4:26:39
21.75 mi
Rank: #7867 (+41)
30K → 35K
40:05 | 12:55/mi
40K
5:08:39
24.85 mi
Rank: #7849 (+18)
35K → 40K
42:00 | 13:32/mi
Finish
5:27:18
26.22 mi
Rank: #7864 (-15)
40K → Finish
18:39 | 13:41/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:28:23
Pace11:20 /mi
2nd Half
Distance13.12 mi
Time2:58:55
Pace13:39 /mi
📊Positive Split: 20.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:4132:3210:2932:32
10:29
-
10K
6.21 mi08:17:391:05:3010:3332:58
10:37
+0:08
15K
9.32 mi08:54:201:42:1110:5836:41
11:49
+1:12
20K
12.43 mi09:32:342:20:2511:1838:14
12:19
+0:30
Half
13.10 mi09:40:322:28:2311:207:58
11:55
-0:24
25K
15.53 mi10:17:473:05:3811:5737:15
15:17
+3:22
30K
18.64 mi10:58:433:46:3412:1040:56
13:11
-2:06
35K
21.75 mi11:38:484:26:3912:1640:05
12:55
-0:16
40K
24.85 mi12:20:485:08:3912:2642:00
13:32
+0:37
Finish
26.22 mi12:39:275:27:1812:3018:39
13:41
+0:09

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

12:30 /mi

Slowest Pace

15:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:50:09

34% of race

Time at Steady Pace

2:41:15

49% of race

Time at Slower Pace

55:54

17% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:4132:3210:2932:32
10:29
#7213
10K
6.21 mi08:17:391:05:3010:3332:58
10:37
#7351
15K
9.32 mi08:54:201:42:1110:5836:41
11:49
#7563
20K
12.43 mi09:32:342:20:2511:1838:14
12:19
#7688
Half
13.10 mi09:40:322:28:2311:207:58
11:55
#7704
25K
15.53 mi10:17:473:05:3811:5737:15
15:17
#7918
30K
18.64 mi10:58:433:46:3412:1040:56
13:11
#7908
35K
21.75 mi11:38:484:26:3912:1640:05
12:55
#7867
40K
24.85 mi12:20:485:08:3912:2642:00
13:32
#7849
Finish
26.22 mi12:39:275:27:1812:3018:39
13:41
#7864
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi721347506577851(Top 94%)5033(Top 96%)696(Top 97%)
10K6.21 mi3.10 mi7351-1384820-70664-77470(Top 89%)4876(Top 93%)675(Top 94%)
15K9.32 mi3.11 mi7563-2124916-96681-177851(Top 94%)5033(Top 96%)696(Top 97%)
20K12.43 mi3.11 mi7688-1254970-54689-87934(Top 95%)5059(Top 96%)696(Top 97%)
Half13.10 mi0.67 mi7704-164972-2690-17929(Top 95%)5042(Top 96%)699(Top 97%)
25K15.53 mi2.43 mi7918-2145067-95700-108304(Top 99%)5218(Top 99%)717(Top 99%)
30K18.64 mi3.11 mi7908+105050+17699+17877(Top 94%)4987(Top 95%)689(Top 96%)
35K21.75 mi3.11 mi7867+415026+24696+37345(Top 88%)4687(Top 89%)643(Top 89%)
40K24.85 mi3.10 mi7849+185008+18691+57604(Top 91%)4780(Top 91%)665(Top 92%)
Finish26.22 mi1.37 mi7864-155011-3693-27942(Top 95%)4991(Top 95%)697(Top 97%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×9
+159ft-270ft

Overall

7851

Males

5033

M40-44

696

5K→10K

3.1 - 6.2 mi

Top 89%
×4
+112ft-158ft

Overall

7470

Males

4876

M40-44

675

10K→15K

6.2 - 9.3 mi

Top 94%
×5
+160ft-144ft

Overall

7851

Males

5033

M40-44

696

15K→20K

9.3 - 12.4 mi

Top 95%
×8
+180ft-264ft

Overall

7934

Males

5059

M40-44

696

20K→Half

12.4 - 13.1 mi

Top 95%
×2
+21ft-25ft

Overall

7929

Males

5042

M40-44

699

Half→25K

13.1 - 15.5 mi

Top 99%
×2
+64ft-80ft

Overall

8304

Males

5218

M40-44

717

25K→30K

15.5 - 18.6 mi

Top 94%
×5
+78ft-121ft

Overall

7877

Males

4987

M40-44

689

30K→35K

18.6 - 21.8 mi

Top 88%
×4
+59ft-104ft

Overall

7345

Males

4687

M40-44

643

35K→40K

21.8 - 24.9 mi

Top 91%
×2
+72ft-73ft

Overall

7604

Males

4780

M40-44

665

40K→Finish

24.9 - 26.2 mi

Top 95%
~flat
+10ft-9ft

Overall

7942

Males

4991

M40-44

697

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
190
Passed By
811
Net Change
-651
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7213
5K → 10K24162-138#7213#7351
10K → 15K3200-212#7351#7563
15K → 20K13138-125#7563#7688
20K → Half521-16#7688#7704
Half → 25K1200-214#7704#7918
25K → 30K3828+10#7918#7908
30K → 35K6322+41#7908#7867
35K → 40K3618+18#7867#7849
40K → Finish722-15#7849#7864
TOTALS190811-651
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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