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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Morgan Seitz

Bib: 1768 •F •Age: 32

Fair Oaks, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Age Group (F30-34)
Official
#0 / 617
Calculated (F30-34)
#0 / 637
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:12
3.11 mi
Rank: #7076
Start → 5K
32:12 | 10:22/mi
10K
1:03:26
6.21 mi
Rank: #7030 (+46)
5K → 10K
31:14 | 10:04/mi
15K
1:35:33
9.32 mi
Rank: #6957 (+73)
10K → 15K
32:07 | 10:21/mi
20K
2:07:54
12.43 mi
Rank: #6929 (+28)
15K → 20K
32:21 | 10:25/mi
Half
2:14:44
13.10 mi
Rank: #6920 (+9)
20K → Half
6:50 | 10:13/mi
25K
2:39:37
15.53 mi
Rank: #6804 (+116)
Half → 25K
24:53 | 10:13/mi
30K
3:11:51
18.64 mi
Rank: #6715 (+89)
25K → 30K
32:14 | 10:23/mi
35K
3:44:52
21.75 mi
Rank: #6584 (+131)
30K → 35K
33:01 | 10:38/mi
40K
4:17:45
24.85 mi
Rank: #6467 (+117)
35K → 40K
32:53 | 10:36/mi
Finish
4:31:11
26.22 mi
Rank: #6424 (+43)
40K → Finish
13:26 | 9:51/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:14:44
Pace10:18 /mi
2nd Half
Distance13.12 mi
Time2:16:28
Pace10:24 /mi
📊Positive Split: 1.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:44:3532:1210:2232:12
10:22
-
10K
6.21 mi08:15:491:03:2610:1331:14
10:04
-0:18
15K
9.32 mi08:47:561:35:3310:1632:07
10:21
+0:17
20K
12.43 mi09:20:172:07:5410:1832:21
10:25
+0:04
Half
13.10 mi09:27:072:14:4410:186:50
10:13
-0:12
25K
15.53 mi09:52:002:39:3710:1724:53
10:13
0:00
30K
18.64 mi10:24:143:11:5110:1832:14
10:23
+0:10
35K
21.75 mi10:57:153:44:5210:2133:01
10:38
+0:15
40K
24.85 mi11:30:084:17:4510:2332:53
10:36
-0:02
Finish
26.22 mi11:43:344:31:1110:2213:26
9:51
-0:45

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

10:21 /mi

Slowest Pace

10:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:16:23

28% of race

Time at Steady Pace

3:14:48

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:44:3532:1210:2232:12
10:22
#7076
10K
6.21 mi08:15:491:03:2610:1331:14
10:04
#7030
15K
9.32 mi08:47:561:35:3310:1632:07
10:21
#6957
20K
12.43 mi09:20:172:07:5410:1832:21
10:25
#6929
Half
13.10 mi09:27:072:14:4410:186:50
10:13
#6920
25K
15.53 mi09:52:002:39:3710:1724:53
10:13
#6804
30K
18.64 mi10:24:143:11:5110:1832:14
10:23
#6715
35K
21.75 mi10:57:153:44:5210:2133:01
10:38
#6584
40K
24.85 mi11:30:084:17:4510:2332:53
10:36
#6467
Finish
26.22 mi11:43:344:31:1110:2213:26
9:51
#6424
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi707623725186814(Top 81%)2242(Top 73%)500(Top 81%)
10K6.21 mi3.10 mi7030+462347+25512+66947(Top 83%)2302(Top 75%)510(Top 83%)
15K9.32 mi3.11 mi6957+732316+31513-16814(Top 81%)2242(Top 73%)500(Top 81%)
20K12.43 mi3.11 mi6929+282301+15512+16826(Top 82%)2245(Top 73%)504(Top 82%)
Half13.10 mi0.67 mi6920+92297+45126888(Top 82%)2301(Top 74%)510(Top 83%)
25K15.53 mi2.43 mi6804+1162249+48502+106414(Top 77%)2090(Top 68%)475(Top 77%)
30K18.64 mi3.11 mi6715+892215+34500+26348(Top 76%)2083(Top 67%)473(Top 77%)
35K21.75 mi3.11 mi6584+1312172+43492+86009(Top 72%)1988(Top 64%)461(Top 75%)
40K24.85 mi3.10 mi6467+1172136+36483+95746(Top 69%)1923(Top 62%)446(Top 72%)
Finish26.22 mi1.37 mi6424+432119+17480+35400(Top 65%)1799(Top 58%)426(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×9
+159ft-270ft

Overall

6814

Females

2242

F30-34

500

5K→10K

3.1 - 6.2 mi

Top 83%
×4
+112ft-158ft

Overall

6947

Females

2302

F30-34

510

10K→15K

6.2 - 9.3 mi

Top 81%
×5
+160ft-144ft

Overall

6814

Females

2242

F30-34

500

15K→20K

9.3 - 12.4 mi

Top 82%
×8
+180ft-264ft

Overall

6826

Females

2245

F30-34

504

20K→Half

12.4 - 13.1 mi

Top 82%
×2
+21ft-25ft

Overall

6888

Females

2301

F30-34

510

Half→25K

13.1 - 15.5 mi

Top 77%
×2
+64ft-80ft

Overall

6414

Females

2090

F30-34

475

25K→30K

15.5 - 18.6 mi

Top 76%
×5
+78ft-121ft

Overall

6348

Females

2083

F30-34

473

30K→35K

18.6 - 21.8 mi

Top 72%
×4
+59ft-104ft

Overall

6009

Females

1988

F30-34

461

35K→40K

21.8 - 24.9 mi

Top 69%
×2
+72ft-73ft

Overall

5746

Females

1923

F30-34

446

40K→Finish

24.9 - 26.2 mi

Top 65%
~flat
+10ft-9ft

Overall

5400

Females

1799

F30-34

426

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
792
Passed By
140
Net Change
+652
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7076
5K → 10K8438+46#7076#7030
10K → 15K9724+73#7030#6957
15K → 20K5628+28#6957#6929
20K → Half145+9#6929#6920
Half → 25K1193+116#6920#6804
25K → 30K9910+89#6804#6715
30K → 35K14312+131#6715#6584
35K → 40K13316+117#6584#6467
40K → Finish474+43#6467#6424
TOTALS792140+652
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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