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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Tiffany Helkenn

Bib: 1741 β€’F β€’Age: 36

Anchorage, AK

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Top 45%
Age Group (F35-39)
Official
#0 / 466
Calculated (F35-39)
#0 / 471
Top 48%
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
27:48
3.11 mi
Rank: #5296
Start β†’ 5K
27:48 | 8:57/mi
10K
55:28
6.21 mi
Rank: #5411 (-115)
5K β†’ 10K
27:40 | 8:55/mi
15K
1:23:20
9.32 mi
Rank: #5344 (+67)
10K β†’ 15K
27:52 | 8:59/mi
20K
1:51:14
12.43 mi
Rank: #5309 (+35)
15K β†’ 20K
27:54 | 8:59/mi
Half
1:57:10
13.10 mi
Rank: #5304 (+5)
20K β†’ Half
5:56 | 8:52/mi
25K
2:18:42
15.53 mi
Rank: #5190 (+114)
Half β†’ 25K
21:32 | 8:51/mi
30K
2:46:15
18.64 mi
Rank: #5083 (+107)
25K β†’ 30K
27:33 | 8:53/mi
35K
3:15:12
21.75 mi
Rank: #5042 (+41)
30K β†’ 35K
28:57 | 9:20/mi
40K
3:42:45
24.85 mi
Rank: #4830 (+212)
35K β†’ 40K
27:33 | 8:53/mi
Finish
3:53:53
26.22 mi
Rank: #4707 (+123)
40K β†’ Finish
11:08 | 8:10/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Halfβš–οΈ Balanced
via Half
Distance13.10 mi
Time1:57:10
Pace8:57 /mi
2nd Halfβš–οΈ Balanced
Distance13.12 mi
Time1:56:43
Pace8:54 /mi
πŸ“ŠEven Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:1527:488:5727:48
8:57
-
10K
6.21 mi08:01:5555:288:5627:40
8:55
-0:02
15K
9.32 mi08:29:471:23:208:5727:52
8:59
+0:04
20K
12.43 mi08:57:411:51:148:5827:54
8:59
0:00
Half
13.10 mi09:03:371:57:108:575:56
8:52
-0:07
25K
15.53 mi09:25:092:18:428:5621:32
8:51
-0:01
30K
18.64 mi09:52:422:46:158:5627:33
8:53
+0:02
35K
21.75 mi10:21:393:15:128:5928:57
9:20
+0:27
40K
24.85 mi10:49:123:42:458:5827:33
8:53
-0:27
Finish
26.22 mi11:00:203:53:538:5611:08
8:10
-0:43

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:10 /mi

Average Pace

8:56 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:29:10

64% of race

Time at Steady Pace

1:24:43

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:1527:488:5727:48
8:57
#5296
10K
6.21 mi08:01:5555:288:5627:40
8:55
#5411
15K
9.32 mi08:29:471:23:208:5727:52
8:59
#5344
20K
12.43 mi08:57:411:51:148:5827:54
8:59
#5309
Half
13.10 mi09:03:371:57:108:575:56
8:52
#5304
25K
15.53 mi09:25:092:18:428:5621:32
8:51
#5190
30K
18.64 mi09:52:422:46:158:5627:33
8:53
#5083
35K
21.75 mi10:21:393:15:128:5928:57
9:20
#5042
40K
24.85 mi10:49:123:42:458:5827:33
8:53
#4830
Finish
26.22 mi11:00:203:53:538:5611:08
8:10
#4707
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi529615932525189(Top 62%)1538(Top 50%)250(Top 54%)
10K6.21 mi3.10 mi5411-1151629-36262-105495(Top 66%)1657(Top 54%)265(Top 57%)
15K9.32 mi3.11 mi5344+671601+28258+45189(Top 62%)1538(Top 50%)250(Top 54%)
20K12.43 mi3.11 mi5309+351586+15253+55267(Top 63%)1570(Top 51%)248(Top 53%)
Half13.10 mi0.67 mi5304+51585+1254-15329(Top 64%)1584(Top 51%)264(Top 57%)
25K15.53 mi2.43 mi5190+1141537+48247+74858(Top 58%)1428(Top 46%)230(Top 49%)
30K18.64 mi3.11 mi5083+1071503+34244+34604(Top 55%)1346(Top 44%)219(Top 47%)
35K21.75 mi3.11 mi5042+411503242+24721(Top 56%)1433(Top 46%)232(Top 50%)
40K24.85 mi3.10 mi4830+2121444+59236+63859(Top 46%)1165(Top 38%)200(Top 43%)
Finish26.22 mi1.37 mi4707+1231404+40227+93013(Top 36%)849(Top 27%)149(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
Γ—9
+159ft-270ft

Overall

5189

Females

1538

F35-39

250

5K→10K

3.1 - 6.2 mi

Top 66%
Γ—4
+112ft-158ft

Overall

5495

Females

1657

F35-39

265

10K→15K

6.2 - 9.3 mi

Top 62%
Γ—5
+160ft-144ft

Overall

5189

Females

1538

F35-39

250

15K→20K

9.3 - 12.4 mi

Top 63%
Γ—8
+180ft-264ft

Overall

5267

Females

1570

F35-39

248

20K→Half

12.4 - 13.1 mi

Top 64%
Γ—2
+21ft-25ft

Overall

5329

Females

1584

F35-39

264

Half→25K

13.1 - 15.5 mi

Top 58%
Γ—2
+64ft-80ft

Overall

4858

Females

1428

F35-39

230

25K→30K

15.5 - 18.6 mi

Top 55%
Γ—5
+78ft-121ft

Overall

4604

Females

1346

F35-39

219

30K→35K

18.6 - 21.8 mi

Top 56%
Γ—4
+59ft-104ft

Overall

4721

Females

1433

F35-39

232

35K→40K

21.8 - 24.9 mi

Top 46%
Γ—2
+72ft-73ft

Overall

3859

Females

1165

F35-39

200

40K→Finish

24.9 - 26.2 mi

Top 36%
~flat
+10ft-9ft

Overall

3013

Females

849

F35-39

149

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
880*
Passed By
291
Net Change
+589
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#5296
5K β†’ 10K28143-115#5296#5411
10K β†’ 15K8922+67#5411#5344
15K β†’ 20K6530+35#5344#5309
20K β†’ Half1510+5#5309#5304
Half β†’ 25K1184+114#5304#5190
25K β†’ 30K11710+107#5190#5083
30K β†’ 35K10463+41#5083#5042
35K β†’ 40K220*8+212#5042#4830
40K β†’ Finish1241+123#4830#4707
TOTALS880*291+589

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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