Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:09 | 6:30 | 3.11 mi | 20:09 | 6:30 | - | |
10K | 39:49 | 6:25 | 3.10 mi | 19:40 | 6:20 | -0:10 | |
15K | 59:49 | 6:26 | 3.11 mi | 20:00 | 6:27 | +0:07 | |
20K | 1:19:42 | 6:25 | 3.11 mi | 19:53 | 6:24 | -0:03 | |
Half(13.10 mi) | 1:24:00 | 6:25 | 0.67 mi | 4:18 | 6:26 | +0:02 | |
25K | 1:39:39 | 6:25 | 2.43 mi | 15:39 | 6:26 | 0:00 | |
30K | 1:59:59 | 6:27 | 3.11 mi | 20:20 | 6:33 | +0:07 | |
35K | 2:20:22 | 6:28 | 3.11 mi | 20:23 | 6:34 | +0:01 | |
40K | 2:41:34 | 6:31 | 3.10 mi | 21:12 | 6:50 | +0:16 | |
Finish(26.22 mi) | 2:51:32 | 6:33 | 1.37 mi | 9:58 | 7:19 | +0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:20 /mi
Average Pace
6:33 /mi
Slowest Pace
7:19 /mi
Segments
Time at Faster Pace
2:41:34
94% of race
Time at Steady Pace
9:58
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 667 | 80 | 12 | 602 | 69 | 10 |
| 10K | 3.10 mi | 634+33 | 74+6 | 11+1 | 604 | 71 | 10 |
| 15K | 3.11 mi | 616+18 | 73+1 | 11 | 602 | 69 | 10 |
| 20K | 3.11 mi | 608+8 | 68+5 | 9+2 | 580 | 61 | 8 |
| Half(13.10 mi) | 0.67 mi | 614-6 | 68 | 9 | 744 | 86 | 13 |
| 25K | 2.43 mi | 608+6 | 66+2 | 9 | 669 | 77 | 10 |
| 30K | 3.11 mi | 625-17 | 64+2 | 9 | 731 | 84 | 12 |
| 35K | 3.11 mi | 629-4 | 68-4 | 9 | 640 | 77 | 11 |
| 40K | 3.10 mi | 655-26 | 74-6 | 10-1 | 947 | 140 | 26 |
| Finish(26.22 mi) | 1.37 mi | 682-27 | 79-5 | 12-2 | 1679 | 361 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
602
Females
69
F35-39
10
5K→10K
3.1 - 6.2 mi
Overall
604
Females
71
F35-39
10
10K→15K
6.2 - 9.3 mi
Overall
602
Females
69
F35-39
10
15K→20K
9.3 - 12.4 mi
Overall
580
Females
61
F35-39
8
20K→Half
12.4 - 13.1 mi
Overall
744
Females
86
F35-39
13
Half→25K
13.1 - 15.5 mi
Overall
669
Females
77
F35-39
10
25K→30K
15.5 - 18.6 mi
Overall
731
Females
84
F35-39
12
30K→35K
18.6 - 21.8 mi
Overall
640
Females
77
F35-39
11
35K→40K
21.8 - 24.9 mi
Overall
947
Females
140
F35-39
26
40K→Finish
24.9 - 26.2 mi
Overall
1679
Females
361
F35-39
60
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
