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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Craig Heinicke

Bib: 1444 •M •Age: 71

Henrico, VA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Male)
#0 / 5256
Masters (Masters Men)
#0 / 2225
Age Group (M70-74)
#0 / 26
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:31
3.11 mi
Rank: #7201
Start → 5K
32:31 | 10:28/mi
10K
1:04:35
6.21 mi
Rank: #7223 (-22)
5K → 10K
32:04 | 10:20/mi
15K
1:40:26
9.32 mi
Rank: #7422 (-199)
10K → 15K
35:51 | 11:33/mi
20K
2:15:36
12.43 mi
Rank: #7432 (-10)
15K → 20K
35:10 | 11:20/mi
Half
2:23:20
13.10 mi
Rank: #7443 (-11)
20K → Half
7:44 | 11:34/mi
25K
2:51:35
15.53 mi
Rank: #7447 (-4)
Half → 25K
28:15 | 11:36/mi
30K
3:33:15
18.64 mi
Rank: #7581 (-134)
25K → 30K
41:40 | 13:25/mi
35K
4:14:08
21.75 mi
Rank: #7573 (+8)
30K → 35K
40:53 | 13:10/mi
40K
5:01:58
24.85 mi
Rank: #7706 (-133)
35K → 40K
47:50 | 15:24/mi
Finish
5:20:24
26.22 mi
Rank: #7743 (-37)
40K → Finish
18:26 | 13:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:23:20
Pace10:57 /mi
2nd Half
Distance13.12 mi
Time2:57:04
Pace13:30 /mi
📊Positive Split: 23.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:2632:3110:2832:31
10:28
-
10K
6.21 mi08:15:301:04:3510:2432:04
10:20
-0:08
15K
9.32 mi08:51:211:40:2610:4735:51
11:33
+1:13
20K
12.43 mi09:26:312:15:3610:5535:10
11:20
-0:13
Half
13.10 mi09:34:152:23:2010:577:44
11:34
+0:14
25K
15.53 mi10:02:302:51:3511:0328:15
11:36
+0:02
30K
18.64 mi10:44:103:33:1511:2741:40
13:25
+1:49
35K
21.75 mi11:25:034:14:0811:4240:53
13:10
-0:15
40K
24.85 mi12:12:535:01:5812:0947:50
15:24
+2:14
Finish
26.22 mi12:31:195:20:2412:1418:26
13:31
-1:53

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:20 /mi

Average Pace

12:14 /mi

Slowest Pace

15:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:04:35

20% of race

Time at Steady Pace

1:47:00

33% of race

Time at Slower Pace

2:28:49

46% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:2632:3110:2832:31
10:28
#7201
10K
6.21 mi08:15:301:04:3510:2432:04
10:20
#7223
15K
9.32 mi08:51:211:40:2610:4735:51
11:33
#7422
20K
12.43 mi09:26:312:15:3610:5535:10
11:20
#7432
Half
13.10 mi09:34:152:23:2010:577:44
11:34
#7443
25K
15.53 mi10:02:302:51:3511:0328:15
11:36
#7447
30K
18.64 mi10:44:103:33:1511:2741:40
13:25
#7581
35K
21.75 mi11:25:034:14:0811:4240:53
13:10
#7573
40K
24.85 mi12:12:535:01:5812:0947:50
15:24
#7706
Finish
26.22 mi12:31:195:20:2412:1418:26
13:31
#7743
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi72014745167736(Top 92%)4982(Top 95%)20(Top 77%)
10K6.21 mi3.10 mi7223-224767-2215+17267(Top 87%)4787(Top 91%)15(Top 58%)
15K9.32 mi3.11 mi7422-1994850-8316-17736(Top 92%)4982(Top 95%)20(Top 77%)
20K12.43 mi3.11 mi7432-104849+1167475(Top 89%)4863(Top 93%)20(Top 77%)
Half13.10 mi0.67 mi7443-114851-2167779(Top 93%)4975(Top 95%)21(Top 81%)
25K15.53 mi2.43 mi7447-44849+218-27358(Top 88%)4759(Top 91%)17(Top 65%)
30K18.64 mi3.11 mi7581-1344898-49187950(Top 95%)5020(Top 96%)22(Top 85%)
35K21.75 mi3.11 mi7573+84871+27187462(Top 89%)4746(Top 90%)18(Top 69%)
40K24.85 mi3.10 mi7706-1334927-5619-18183(Top 98%)5132(Top 98%)25(Top 96%)
Finish26.22 mi1.37 mi7743-374943-16197890(Top 94%)4958(Top 94%)20(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×9
+159ft-270ft

Overall

7736

Males

4982

M70-74

20

5K→10K

3.1 - 6.2 mi

Top 87%
×4
+112ft-158ft

Overall

7267

Males

4787

M70-74

15

10K→15K

6.2 - 9.3 mi

Top 92%
×5
+160ft-144ft

Overall

7736

Males

4982

M70-74

20

15K→20K

9.3 - 12.4 mi

Top 89%
×8
+180ft-264ft

Overall

7475

Males

4863

M70-74

20

20K→Half

12.4 - 13.1 mi

Top 93%
×2
+21ft-25ft

Overall

7779

Males

4975

M70-74

21

Half→25K

13.1 - 15.5 mi

Top 88%
×2
+64ft-80ft

Overall

7358

Males

4759

M70-74

17

25K→30K

15.5 - 18.6 mi

Top 95%
×5
+78ft-121ft

Overall

7950

Males

5020

M70-74

22

30K→35K

18.6 - 21.8 mi

Top 89%
×4
+59ft-104ft

Overall

7462

Males

4746

M70-74

18

35K→40K

21.8 - 24.9 mi

Top 98%
×2
+72ft-73ft

Overall

8183

Males

5132

M70-74

25

40K→Finish

24.9 - 26.2 mi

Top 94%
~flat
+10ft-9ft

Overall

7890

Males

4958

M70-74

20

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
232
Passed By
767
Net Change
-542
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7201
5K → 10K5274-22#7201#7223
10K → 15K8200-199#7223#7422
15K → 20K4151-10#7422#7432
20K → Half617-11#7432#7443
Half → 25K4953-4#7443#7447
25K → 30K10144-134#7447#7581
30K → 35K5042+8#7581#7573
35K → 40K8141-133#7573#7706
40K → Finish845-37#7706#7743
TOTALS232767-542
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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