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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2024

Phyllis Dinse

Bib: 1267 •F •Age: 46

FOLSOM, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Age Group (F45-49)
Official
#0 / 314
Calculated (F45-49)
#0 / 315
Race Day Weather
59°/49°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
28:42
3.11 mi
Rank: #5813
Start → 5K
28:42 | 9:15/mi
10K
58:43
6.21 mi
Rank: #6186 (-373)
5K → 10K
30:01 | 9:40/mi
15K
1:31:24
9.32 mi
Rank: #6486 (-300)
10K → 15K
32:41 | 10:32/mi
20K
2:04:11
12.43 mi
Rank: #6616 (-130)
15K → 20K
32:47 | 10:34/mi
Half
2:13:29
13.10 mi
Rank: #6794 (-178)
20K → Half
9:18 | 13:54/mi
25K
2:41:10
15.53 mi
Rank: #6896 (-102)
Half → 25K
27:41 | 11:22/mi
30K
3:15:20
18.64 mi
Rank: #6905 (-9)
25K → 30K
34:10 | 11:00/mi
35K
3:57:56
21.75 mi
Rank: #7092 (-187)
30K → 35K
42:36 | 13:43/mi
40K
4:36:09
24.85 mi
Rank: #7103 (-11)
35K → 40K
38:13 | 12:19/mi
Finish
4:52:28
26.22 mi
Rank: #7106 (-3)
40K → Finish
16:19 | 11:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:13:29
Pace10:12 /mi
2nd Half
Distance13.12 mi
Time2:38:59
Pace12:07 /mi
📊Positive Split: 19.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:4128:429:1528:42
9:15
-
10K
6.21 mi08:07:4258:439:2730:01
9:40
+0:25
15K
9.32 mi08:40:231:31:249:4932:41
10:32
+0:52
20K
12.43 mi09:13:102:04:1110:0032:47
10:34
+0:02
Half
13.10 mi09:22:282:13:2910:129:18
13:54
+3:20
25K
15.53 mi09:50:092:41:1010:2327:41
11:22
-2:32
30K
18.64 mi10:24:193:15:2010:2934:10
11:00
-0:22
35K
21.75 mi11:06:553:57:5610:5742:36
13:43
+2:43
40K
24.85 mi11:45:084:36:0911:0738:13
12:19
-1:24
Finish
26.22 mi12:01:274:52:2811:1016:19
11:58
-0:21

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

11:10 /mi

Slowest Pace

13:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:04:11

42% of race

Time at Steady Pace

1:18:10

27% of race

Time at Slower Pace

1:30:07

31% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:4128:429:1528:42
9:15
#5813
10K
6.21 mi08:07:4258:439:2730:01
9:40
#6186
15K
9.32 mi08:40:231:31:249:4932:41
10:32
#6486
20K
12.43 mi09:13:102:04:1110:0032:47
10:34
#6616
Half
13.10 mi09:22:282:13:2910:129:18
13:54
#6794
25K
15.53 mi09:50:092:41:1010:2327:41
11:22
#6896
30K
18.64 mi10:24:193:15:2010:2934:10
11:00
#6905
35K
21.75 mi11:06:553:57:5610:5742:36
13:43
#7092
40K
24.85 mi11:45:084:36:0911:0738:13
12:19
#7103
Finish
26.22 mi12:01:274:52:2811:1016:19
11:58
#7106
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi581317841717051(Top 84%)2369(Top 77%)231(Top 74%)
10K6.21 mi3.10 mi6186-3731939-155191-206525(Top 78%)2104(Top 68%)207(Top 66%)
15K9.32 mi3.11 mi6486-3002086-147208-177051(Top 84%)2369(Top 77%)231(Top 74%)
20K12.43 mi3.11 mi6616-1302149-63214-66970(Top 83%)2328(Top 75%)230(Top 73%)
Half13.10 mi0.67 mi6794-1782233-84225-118315(Top 99%)3065(Top 99%)312(Top 99%)
25K15.53 mi2.43 mi6896-1022294-61230-57224(Top 86%)2504(Top 81%)242(Top 77%)
30K18.64 mi3.11 mi6905-92307-13229+16808(Top 81%)2306(Top 75%)225(Top 72%)
35K21.75 mi3.11 mi7092-1872416-109238-97709(Top 92%)2820(Top 91%)283(Top 90%)
40K24.85 mi3.10 mi7103-112445-29237+17003(Top 84%)2533(Top 82%)248(Top 79%)
Finish26.22 mi1.37 mi7106-32454-92377191(Top 86%)2630(Top 85%)257(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×9
+159ft-270ft

Overall

7051

Females

2369

F45-49

231

5K→10K

3.1 - 6.2 mi

Top 78%
×4
+112ft-158ft

Overall

6525

Females

2104

F45-49

207

10K→15K

6.2 - 9.3 mi

Top 84%
×5
+160ft-144ft

Overall

7051

Females

2369

F45-49

231

15K→20K

9.3 - 12.4 mi

Top 83%
×8
+180ft-264ft

Overall

6970

Females

2328

F45-49

230

20K→Half

12.4 - 13.1 mi

Top 99%
×2
+21ft-25ft

Overall

8315

Females

3065

F45-49

312

Half→25K

13.1 - 15.5 mi

Top 86%
×2
+64ft-80ft

Overall

7224

Females

2504

F45-49

242

25K→30K

15.5 - 18.6 mi

Top 81%
×5
+78ft-121ft

Overall

6808

Females

2306

F45-49

225

30K→35K

18.6 - 21.8 mi

Top 92%
×4
+59ft-104ft

Overall

7709

Females

2820

F45-49

283

35K→40K

21.8 - 24.9 mi

Top 84%
×2
+72ft-73ft

Overall

7003

Females

2533

F45-49

248

40K→Finish

24.9 - 26.2 mi

Top 86%
~flat
+10ft-9ft

Overall

7191

Females

2630

F45-49

257

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
197
Passed By
1213
Net Change
-1293
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5813
5K → 10K3200-373#5813#6186
10K → 15K0200-300#6186#6486
15K → 20K22152-130#6486#6616
20K → Half1179-178#6616#6794
Half → 25K32134-102#6794#6896
25K → 30K5463-9#6896#6905
30K → 35K14200-187#6905#7092
35K → 40K5364-11#7092#7103
40K → Finish1821-3#7103#7106
TOTALS1971213-1293
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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