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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Ray Lau

Bib: 9960 •M •Age: 53

Foster City, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 42%
Gender (Male)
#0 / 5514
Top 49%
Masters (Masters Men)
#0 / 2581
Top 39%
Age Group (M50-54)
#0 / 532
Top 37%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:38
3.11 mi
Rank: #3881
Start → 5K
24:38 | 7:56/mi
10K
48:33
6.21 mi
Rank: #3700 (+181)
5K → 10K
23:55 | 7:42/mi
15K
1:13:13
9.32 mi
Rank: #3689 (+11)
10K → 15K
24:40 | 7:57/mi
Half
1:43:36
13.10 mi
Rank: #3745 (-56)
15K → Half
30:23 | 8:03/mi
25K
2:03:01
15.53 mi
Rank: #3680 (+65)
Half → 25K
19:25 | 7:58/mi
30K
2:27:43
18.64 mi
Rank: #3593 (+87)
25K → 30K
24:42 | 7:58/mi
35K
2:53:59
21.75 mi
Rank: #3564 (+29)
30K → 35K
26:16 | 8:28/mi
40K
3:22:02
24.85 mi
Rank: #3591 (-27)
35K → 40K
28:03 | 9:02/mi
Finish
3:39:03
26.22 mi
Rank: #3879 (-288)
40K → Finish
17:01 | 12:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:43:36
Pace7:55 /mi
2nd Half
Distance13.12 mi
Time1:55:27
Pace8:48 /mi
📊Positive Split: 11.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:0524:387:5624:38
7:56
-
10K
6.21 mi08:04:0048:337:4923:55
7:42
-0:14
15K
9.32 mi08:28:401:13:137:5224:40
7:57
+0:15
Half
13.10 mi08:59:031:43:367:5530:23
8:03
+0:06
25K
15.53 mi09:18:282:03:017:5619:25
7:58
-0:05
30K
18.64 mi09:43:102:27:437:5624:42
7:58
0:00
35K
21.75 mi10:09:262:53:598:0026:16
8:28
+0:30
40K
24.85 mi10:37:293:22:028:0828:03
9:02
+0:34
Finish
26.22 mi10:54:303:39:038:2217:01
12:29
+3:27

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:22 /mi

Slowest Pace

12:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:59

79% of race

Time at Slower Pace

45:04

21% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:0524:387:5624:38
7:56
#3881
10K
6.21 mi08:04:0048:337:4923:55
7:42
#3700
15K
9.32 mi08:28:401:13:137:5224:40
7:57
#3689
Half
13.10 mi08:59:031:43:367:5530:23
8:03
#3745
25K
15.53 mi09:18:282:03:017:5619:25
7:58
#3680
30K
18.64 mi09:43:102:27:437:5624:42
7:58
#3593
35K
21.75 mi10:09:262:53:598:0026:16
8:28
#3564
40K
24.85 mi10:37:293:22:028:0828:03
9:02
#3591
Finish
26.22 mi10:54:303:39:038:2217:01
12:29
#3879
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi388128301983670(Top 40%)2703(Top 49%)183(Top 34%)
10K6.21 mi3.10 mi3700+1812723+107187+113528(Top 38%)2625(Top 48%)175(Top 33%)
15K9.32 mi3.11 mi3689+112712+11185+23670(Top 40%)2703(Top 49%)183(Top 34%)
Half13.10 mi3.78 mi3745-562748-36193-83936(Top 43%)2850(Top 52%)202(Top 38%)
25K15.53 mi2.43 mi3680+652700+48188+53510(Top 38%)2571(Top 47%)177(Top 33%)
30K18.64 mi3.11 mi3593+872630+70178+103232(Top 35%)2371(Top 43%)150(Top 28%)
35K21.75 mi3.11 mi3564+292591+39173+53448(Top 38%)2422(Top 44%)164(Top 31%)
40K24.85 mi3.10 mi3591-272580+111733950(Top 43%)2613(Top 47%)189(Top 36%)
Finish26.22 mi1.37 mi3879-2882724-144195-227843(Top 85%)4743(Top 86%)445(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×9
+159ft-270ft

Overall

3670

Males

2703

M50-54

183

5K→10K

3.1 - 6.2 mi

Top 38%
×4
+112ft-158ft

Overall

3528

Males

2625

M50-54

175

10K→15K

6.2 - 9.3 mi

Top 40%
×5
+160ft-144ft

Overall

3670

Males

2703

M50-54

183

15K→Half

9.3 - 13.1 mi

Top 43%
×9
+201ft-289ft

Overall

3936

Males

2850

M50-54

202

Half→25K

13.1 - 15.5 mi

Top 38%
×2
+64ft-80ft

Overall

3510

Males

2571

M50-54

177

25K→30K

15.5 - 18.6 mi

Top 35%
×5
+78ft-121ft

Overall

3232

Males

2371

M50-54

150

30K→35K

18.6 - 21.8 mi

Top 38%
×4
+59ft-104ft

Overall

3448

Males

2422

M50-54

164

35K→40K

21.8 - 24.9 mi

Top 43%
×2
+72ft-73ft

Overall

3950

Males

2613

M50-54

189

40K→Finish

24.9 - 26.2 mi

Top 85%
~flat
+10ft-9ft

Overall

7843

Males

4743

M50-54

445

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
627
Passed By
530
Net Change
+2
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3881
5K → 10K19514+181#3881#3700
10K → 15K5443+11#3700#3689
15K → Half2379-56#3689#3745
Half → 25K749+65#3745#3680
25K → 30K10821+87#3680#3593
30K → 35K9768+29#3593#3564
35K → 40K6996-27#3564#3591
40K → Finish7200-288#3591#3879
TOTALS627530+2
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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