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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Ben Knauer

Bib: 9693 •M •Age: 27

Mill Valley, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Top 47%
Gender (Male)
#0 / 5514
Age Group (M25-29)
Official
#0 / 767
Calculated (M25-29)
#0 / 784
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:37
3.11 mi
Rank: #5094
Start → 5K
26:37 | 8:35/mi
10K
52:27
6.21 mi
Rank: #4929 (+165)
5K → 10K
25:50 | 8:19/mi
15K
1:18:51
9.32 mi
Rank: #4859 (+70)
10K → 15K
26:24 | 8:30/mi
Half
1:50:57
13.10 mi
Rank: #4811 (+48)
15K → Half
32:06 | 8:31/mi
25K
2:11:45
15.53 mi
Rank: #4746 (+65)
Half → 25K
20:48 | 8:32/mi
30K
2:38:18
18.64 mi
Rank: #4607 (+139)
25K → 30K
26:33 | 8:33/mi
35K
3:05:57
21.75 mi
Rank: #4472 (+135)
30K → 35K
27:39 | 8:54/mi
40K
3:34:08
24.85 mi
Rank: #4379 (+93)
35K → 40K
28:11 | 9:05/mi
Finish
3:46:27
26.22 mi
Rank: #4344 (+35)
40K → Finish
12:19 | 9:02/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:50:57
Pace8:29 /mi
2nd Half
Distance13.12 mi
Time1:55:30
Pace8:49 /mi
📊Positive Split: 4.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:0326:378:3526:37
8:35
-
10K
6.21 mi08:07:5352:278:2725:50
8:19
-0:16
15K
9.32 mi08:34:171:18:518:2826:24
8:30
+0:11
Half
13.10 mi09:06:231:50:578:2932:06
8:31
+0:01
25K
15.53 mi09:27:112:11:458:2920:48
8:32
+0:01
30K
18.64 mi09:53:442:38:188:3026:33
8:33
+0:01
35K
21.75 mi10:21:233:05:578:3427:39
8:54
+0:21
40K
24.85 mi10:49:343:34:088:3728:11
9:05
+0:11
Finish
26.22 mi11:01:533:46:278:3912:19
9:02
-0:03

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

8:19 /mi

Average Pace

8:39 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:38:18

70% of race

Time at Moderate Pace

1:08:09

30% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:0326:378:3526:37
8:35
#5094
10K
6.21 mi08:07:5352:278:2725:50
8:19
#4929
15K
9.32 mi08:34:171:18:518:2826:24
8:30
#4859
Half
13.10 mi09:06:231:50:578:2932:06
8:31
#4811
25K
15.53 mi09:27:112:11:458:2920:48
8:32
#4746
30K
18.64 mi09:53:442:38:188:3026:33
8:33
#4607
35K
21.75 mi10:21:233:05:578:3427:39
8:54
#4472
40K
24.85 mi10:49:343:34:088:3728:11
9:05
#4379
Finish
26.22 mi11:01:533:46:278:3912:19
9:02
#4344
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi509434965784742(Top 52%)3301(Top 60%)557(Top 73%)
10K6.21 mi3.10 mi4929+1653413+83570+84807(Top 52%)3346(Top 61%)564(Top 74%)
15K9.32 mi3.11 mi4859+703370+43565+54742(Top 52%)3301(Top 60%)557(Top 73%)
Half13.10 mi3.78 mi4811+483348+225654757(Top 52%)3318(Top 60%)560(Top 73%)
25K15.53 mi2.43 mi4746+653309+39559+64458(Top 49%)3121(Top 57%)548(Top 71%)
30K18.64 mi3.11 mi4607+1393213+96552+74122(Top 45%)2883(Top 52%)507(Top 66%)
35K21.75 mi3.11 mi4472+1353118+95536+164089(Top 45%)2788(Top 51%)496(Top 65%)
40K24.85 mi3.10 mi4379+933040+78529+74002(Top 44%)2637(Top 48%)477(Top 62%)
Finish26.22 mi1.37 mi4344+353000+40524+54274(Top 47%)2754(Top 50%)505(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×9
+159ft-270ft

Overall

4742

Males

3301

M25-29

557

5K→10K

3.1 - 6.2 mi

Top 52%
×4
+112ft-158ft

Overall

4807

Males

3346

M25-29

564

10K→15K

6.2 - 9.3 mi

Top 52%
×5
+160ft-144ft

Overall

4742

Males

3301

M25-29

557

15K→Half

9.3 - 13.1 mi

Top 52%
×9
+201ft-289ft

Overall

4757

Males

3318

M25-29

560

Half→25K

13.1 - 15.5 mi

Top 49%
×2
+64ft-80ft

Overall

4458

Males

3121

M25-29

548

25K→30K

15.5 - 18.6 mi

Top 45%
×5
+78ft-121ft

Overall

4122

Males

2883

M25-29

507

30K→35K

18.6 - 21.8 mi

Top 45%
×4
+59ft-104ft

Overall

4089

Males

2788

M25-29

496

35K→40K

21.8 - 24.9 mi

Top 44%
×2
+72ft-73ft

Overall

4002

Males

2637

M25-29

477

40K→Finish

24.9 - 26.2 mi

Top 47%
~flat
+10ft-9ft

Overall

4274

Males

2754

M25-29

505

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
937
Passed By
187
Net Change
+750
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5094
5K → 10K19328+165#5094#4929
10K → 15K8818+70#4929#4859
15K → Half7527+48#4859#4811
Half → 25K8015+65#4811#4746
25K → 30K1456+139#4746#4607
30K → 35K15924+135#4607#4472
35K → 40K13542+93#4472#4379
40K → Finish6227+35#4379#4344
TOTALS937187+750
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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