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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Benjamin Mow

Bib: 9411 •M •Age: 30

Louisville, CO

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 9182
Top 6%
Gender (Male)
#0 / 5514
Top 9%
Age Group (M30-34)
Official
#0 / 931
Calculated (M30-34)
#0 / 953
Top 15%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
19:04
3.11 mi
Rank: #746
Start → 5K
19:04 | 6:09/mi
10K
37:32
6.21 mi
Rank: #684 (+62)
5K → 10K
18:28 | 5:57/mi
15K
56:19
9.32 mi
Rank: #648 (+36)
10K → 15K
18:47 | 6:03/mi
Half
1:19:09
13.10 mi
Rank: #630 (+18)
15K → Half
22:50 | 6:03/mi
25K
1:33:53
15.53 mi
Rank: #607 (+23)
Half → 25K
14:44 | 6:03/mi
30K
1:52:51
18.64 mi
Rank: #576 (+31)
25K → 30K
18:58 | 6:07/mi
35K
2:12:26
21.75 mi
Rank: #548 (+28)
30K → 35K
19:35 | 6:19/mi
40K
2:33:02
24.85 mi
Rank: #553 (-5)
35K → 40K
20:36 | 6:38/mi
Finish
2:42:05
26.22 mi
Rank: #555 (-2)
40K → Finish
9:03 | 6:39/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:19:09
Pace6:03 /mi
2nd Half
Distance13.12 mi
Time1:22:56
Pace6:20 /mi
📊Positive Split: 4.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:29:5719:046:0919:04
6:09
-
10K
6.21 mi07:48:2537:326:0318:28
5:57
-0:12
15K
9.32 mi08:07:1256:196:0318:47
6:03
+0:06
Half
13.10 mi08:30:021:19:096:0322:50
6:03
0:00
25K
15.53 mi08:44:461:33:536:0314:44
6:03
0:00
30K
18.64 mi09:03:441:52:516:0418:58
6:07
+0:04
35K
21.75 mi09:23:192:12:266:0619:35
6:19
+0:12
40K
24.85 mi09:43:552:33:026:1020:36
6:38
+0:19
Finish
26.22 mi09:52:582:42:056:129:03
6:39
+0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:57 /mi

Average Pace

6:11 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:12:26

82% of race

Time at Steady Pace

29:39

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:29:5719:046:0919:04
6:09
#746
10K
6.21 mi07:48:2537:326:0318:28
5:57
#684
15K
9.32 mi08:07:1256:196:0318:47
6:03
#648
Half
13.10 mi08:30:021:19:096:0322:50
6:03
#630
25K
15.53 mi08:44:461:33:536:0314:44
6:03
#607
30K
18.64 mi09:03:441:52:516:0418:58
6:07
#576
35K
21.75 mi09:23:192:12:266:0619:35
6:19
#548
40K
24.85 mi09:43:552:33:026:1020:36
6:38
#553
Finish
26.22 mi09:52:582:42:056:129:03
6:39
#555
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi746635168524(Top 6%)503(Top 9%)138(Top 15%)
10K6.21 mi3.10 mi684+62598+37157+11609(Top 7%)546(Top 10%)144(Top 15%)
15K9.32 mi3.11 mi648+36575+23153+4524(Top 6%)503(Top 9%)138(Top 15%)
Half13.10 mi3.78 mi630+18567+8152+1599(Top 7%)547(Top 10%)147(Top 16%)
25K15.53 mi2.43 mi607+23555+12146+6534(Top 6%)498(Top 9%)137(Top 15%)
30K18.64 mi3.11 mi576+31527+28141+5496(Top 5%)462(Top 8%)129(Top 14%)
35K21.75 mi3.11 mi548+28507+20138+3499(Top 5%)456(Top 8%)118(Top 13%)
40K24.85 mi3.10 mi553-5511-4139-1700(Top 8%)596(Top 11%)162(Top 17%)
Finish26.22 mi1.37 mi555-2509+2142-3822(Top 9%)678(Top 12%)184(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×9
+159ft-270ft

Overall

524

Males

503

M30-34

138

5K→10K

3.1 - 6.2 mi

Top 7%
×4
+112ft-158ft

Overall

609

Males

546

M30-34

144

10K→15K

6.2 - 9.3 mi

Top 6%
×5
+160ft-144ft

Overall

524

Males

503

M30-34

138

15K→Half

9.3 - 13.1 mi

Top 7%
×9
+201ft-289ft

Overall

599

Males

547

M30-34

147

Half→25K

13.1 - 15.5 mi

Top 6%
×2
+64ft-80ft

Overall

534

Males

498

M30-34

137

25K→30K

15.5 - 18.6 mi

Top 5%
×5
+78ft-121ft

Overall

496

Males

462

M30-34

129

30K→35K

18.6 - 21.8 mi

Top 5%
×4
+59ft-104ft

Overall

499

Males

456

M30-34

118

35K→40K

21.8 - 24.9 mi

Top 8%
×2
+72ft-73ft

Overall

700

Males

596

M30-34

162

40K→Finish

24.9 - 26.2 mi

Top 9%
~flat
+10ft-9ft

Overall

822

Males

678

M30-34

184

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
246
Passed By
55
Net Change
+191
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#746
5K → 10K620+62#746#684
10K → 15K371+36#684#648
15K → Half213+18#648#630
Half → 25K263+23#630#607
25K → 30K365+31#607#576
30K → 35K379+28#576#548
35K → 40K1621-5#548#553
40K → Finish1113-2#553#555
TOTALS24655+191
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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