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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

John Tynan

Bib: 924 •M •Age: 57

Irvine, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M55-59)
#0 / 328
Top 45%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:29
3.11 mi
Rank: #2550
Start → 5K
22:29 | 7:15/mi
10K
44:18
6.21 mi
Rank: #2463 (+87)
5K → 10K
21:49 | 7:02/mi
15K
1:06:26
9.32 mi
Rank: #2407 (+56)
10K → 15K
22:08 | 7:08/mi
Half
1:33:37
13.10 mi
Rank: #2388 (+19)
15K → Half
27:11 | 7:12/mi
25K
1:51:17
15.53 mi
Rank: #2355 (+33)
Half → 25K
17:40 | 7:15/mi
30K
2:14:35
18.64 mi
Rank: #2335 (+20)
25K → 30K
23:18 | 7:30/mi
35K
2:41:10
21.75 mi
Rank: #2488 (-153)
30K → 35K
26:35 | 8:34/mi
40K
3:33:36
24.85 mi
Rank: #4337 (-1849)
35K → 40K
52:26 | 16:53/mi
Finish
4:02:15
26.22 mi
Rank: #5366 (-1029)
40K → Finish
28:39 | 21:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:33:37
Pace7:09 /mi
2nd Half
Distance13.12 mi
Time2:28:38
Pace11:20 /mi
📊Positive Split: 58.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:4722:297:1522:29
7:15
-
10K
6.21 mi07:56:3644:187:0821:49
7:02
-0:13
15K
9.32 mi08:18:441:06:267:0822:08
7:08
+0:06
Half
13.10 mi08:45:551:33:377:0927:11
7:12
+0:04
25K
15.53 mi09:03:351:51:177:1017:40
7:15
+0:03
30K
18.64 mi09:26:532:14:357:1423:18
7:30
+0:15
35K
21.75 mi09:53:282:41:107:2526:35
8:34
+1:04
40K
24.85 mi10:45:543:33:368:3652:26
16:53
+8:19
Finish
26.22 mi11:14:334:02:159:1528:39
21:01
+4:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:02 /mi

Average Pace

9:15 /mi

Slowest Pace

21:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:10

67% of race

Time at Slower Pace

1:21:05

33% of race

Average Pace: 9:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:4722:297:1522:29
7:15
#2550
10K
6.21 mi07:56:3644:187:0821:49
7:02
#2463
15K
9.32 mi08:18:441:06:267:0822:08
7:08
#2407
Half
13.10 mi08:45:551:33:377:0927:11
7:12
#2388
25K
15.53 mi09:03:351:51:177:1017:40
7:15
#2355
30K
18.64 mi09:26:532:14:357:1423:18
7:30
#2335
35K
21.75 mi09:53:282:41:107:2526:35
8:34
#2488
40K
24.85 mi10:45:543:33:368:3652:26
16:53
#4337
Finish
26.22 mi11:14:334:02:159:1528:39
21:01
#5366
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi25501987262175(Top 24%)1721(Top 31%)16(Top 5%)
10K6.21 mi3.10 mi2463+871940+47262365(Top 26%)1870(Top 34%)21(Top 6%)
15K9.32 mi3.11 mi2407+561898+4223+32175(Top 24%)1721(Top 31%)16(Top 5%)
Half13.10 mi3.78 mi2388+191883+1520+32389(Top 26%)1878(Top 34%)20(Top 6%)
25K15.53 mi2.43 mi2355+331856+27202290(Top 25%)1798(Top 33%)20(Top 6%)
30K18.64 mi3.11 mi2335+201830+2621-12456(Top 27%)1883(Top 34%)25(Top 8%)
35K21.75 mi3.11 mi2488-1531926-9625-43584(Top 39%)2504(Top 45%)80(Top 24%)
40K24.85 mi3.10 mi4337-18493013-1087115-909023(Top 98%)5413(Top 98%)322(Top 98%)
Finish26.22 mi1.37 mi5366-10293562-549146-319170(Top 100%)5506(Top 100%)327(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×9
+159ft-270ft

Overall

2175

Males

1721

M55-59

16

5K→10K

3.1 - 6.2 mi

Top 26%
×4
+112ft-158ft

Overall

2365

Males

1870

M55-59

21

10K→15K

6.2 - 9.3 mi

Top 24%
×5
+160ft-144ft

Overall

2175

Males

1721

M55-59

16

15K→Half

9.3 - 13.1 mi

Top 26%
×9
+201ft-289ft

Overall

2389

Males

1878

M55-59

20

Half→25K

13.1 - 15.5 mi

Top 25%
×2
+64ft-80ft

Overall

2290

Males

1798

M55-59

20

25K→30K

15.5 - 18.6 mi

Top 27%
×5
+78ft-121ft

Overall

2456

Males

1883

M55-59

25

30K→35K

18.6 - 21.8 mi

Top 39%
×4
+59ft-104ft

Overall

3584

Males

2504

M55-59

80

35K→40K

21.8 - 24.9 mi

Top 98%
×2
+72ft-73ft

Overall

9023

Males

5413

M55-59

322

40K→Finish

24.9 - 26.2 mi

Top 100%
~flat
+10ft-9ft

Overall

9170

Males

5506

M55-59

327

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
340
Passed By
675
Net Change
-2816
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2550
5K → 10K9811+87#2550#2463
10K → 15K604+56#2463#2407
15K → Half4122+19#2407#2388
Half → 25K4916+33#2388#2355
25K → 30K6040+20#2355#2335
30K → 35K29182-153#2335#2488
35K → 40K0200-1849#2488#4337
40K → Finish3200-1029#4337#5366
TOTALS340675-2816
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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