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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

John Forbes

Bib: 9171 •M •Age: 34

San Anselmo, CA

California International Marathon logo
0:00
0:00
/ mi
BQ
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Overall
#0 / 9182
Top 15%
Gender (Male)
#0 / 5514
Top 19%
Age Group (M30-34)
Official
#0 / 931
Calculated (M30-34)
#0 / 953
Top 29%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:00
3.11 mi
Rank: #1513
Start → 5K
21:00 | 6:46/mi
10K
41:28
6.21 mi
Rank: #1416 (+97)
5K → 10K
20:28 | 6:36/mi
15K
1:02:14
9.32 mi
Rank: #1366 (+50)
10K → 15K
20:46 | 6:42/mi
Half
1:27:28
13.10 mi
Rank: #1360 (+6)
15K → Half
25:14 | 6:41/mi
25K
1:43:42
15.53 mi
Rank: #1341 (+19)
Half → 25K
16:14 | 6:40/mi
30K
2:05:14
18.64 mi
Rank: #1355 (-14)
25K → 30K
21:32 | 6:56/mi
35K
2:26:35
21.75 mi
Rank: #1310 (+45)
30K → 35K
21:21 | 6:53/mi
40K
2:48:56
24.85 mi
Rank: #1335 (-25)
35K → 40K
22:21 | 7:12/mi
Finish
2:58:36
26.22 mi
Rank: #1341 (-6)
40K → Finish
9:40 | 7:06/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:27:28
Pace6:41 /mi
2nd Half
Distance13.12 mi
Time1:31:08
Pace6:57 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:32:1721:006:4621:00
6:46
-
10K
6.21 mi07:52:4541:286:4120:28
6:36
-0:10
15K
9.32 mi08:13:311:02:146:4120:46
6:42
+0:06
Half
13.10 mi08:38:451:27:286:4125:14
6:41
-0:01
25K
15.53 mi08:54:591:43:426:4116:14
6:40
-0:01
30K
18.64 mi09:16:312:05:146:4421:32
6:56
+0:16
35K
21.75 mi09:37:522:26:356:4521:21
6:53
-0:03
40K
24.85 mi10:00:132:48:566:4822:21
7:12
+0:19
Finish
26.22 mi10:09:532:58:366:509:40
7:06
-0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:36 /mi

Average Pace

6:49 /mi

Slowest Pace

7:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:05:03

70% of race

Time at Steady Pace

53:33

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:32:1721:006:4621:00
6:46
#1513
10K
6.21 mi07:52:4541:286:4120:28
6:36
#1416
15K
9.32 mi08:13:311:02:146:4120:46
6:42
#1366
Half
13.10 mi08:38:451:27:286:4125:14
6:41
#1360
25K
15.53 mi08:54:591:43:426:4116:14
6:40
#1341
30K
18.64 mi09:16:312:05:146:4421:32
6:56
#1355
35K
21.75 mi09:37:522:26:356:4521:21
6:53
#1310
40K
24.85 mi10:00:132:48:566:4822:21
7:12
#1335
Finish
26.22 mi10:09:532:58:366:509:40
7:06
#1341
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi151312133031301(Top 14%)1051(Top 19%)270(Top 29%)
10K6.21 mi3.10 mi1416+971136+77288+151356(Top 15%)1092(Top 20%)281(Top 30%)
15K9.32 mi3.11 mi1366+501100+36282+61301(Top 14%)1051(Top 19%)270(Top 29%)
Half13.10 mi3.78 mi1360+61095+5283-11348(Top 15%)1090(Top 20%)281(Top 30%)
25K15.53 mi2.43 mi1341+191076+192831264(Top 14%)1033(Top 19%)263(Top 28%)
30K18.64 mi3.11 mi1355-141092-16280+31579(Top 17%)1271(Top 23%)324(Top 35%)
35K21.75 mi3.11 mi1310+451057+35273+71142(Top 12%)939(Top 17%)252(Top 27%)
40K24.85 mi3.10 mi1335-251070-132731415(Top 15%)1103(Top 20%)286(Top 31%)
Finish26.22 mi1.37 mi1341-61075-5276-31435(Top 16%)1093(Top 20%)280(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×9
+159ft-270ft

Overall

1301

Males

1051

M30-34

270

5K→10K

3.1 - 6.2 mi

Top 15%
×4
+112ft-158ft

Overall

1356

Males

1092

M30-34

281

10K→15K

6.2 - 9.3 mi

Top 14%
×5
+160ft-144ft

Overall

1301

Males

1051

M30-34

270

15K→Half

9.3 - 13.1 mi

Top 15%
×9
+201ft-289ft

Overall

1348

Males

1090

M30-34

281

Half→25K

13.1 - 15.5 mi

Top 14%
×2
+64ft-80ft

Overall

1264

Males

1033

M30-34

263

25K→30K

15.5 - 18.6 mi

Top 17%
×5
+78ft-121ft

Overall

1579

Males

1271

M30-34

324

30K→35K

18.6 - 21.8 mi

Top 12%
×4
+59ft-104ft

Overall

1142

Males

939

M30-34

252

35K→40K

21.8 - 24.9 mi

Top 15%
×2
+72ft-73ft

Overall

1415

Males

1103

M30-34

286

40K→Finish

24.9 - 26.2 mi

Top 16%
~flat
+10ft-9ft

Overall

1435

Males

1093

M30-34

280

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
340
Passed By
168
Net Change
+172
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1513
5K → 10K1036+97#1513#1416
10K → 15K544+50#1416#1366
15K → Half1711+6#1366#1360
Half → 25K3112+19#1360#1341
25K → 30K2337-14#1341#1355
30K → 35K6318+45#1355#1310
35K → 40K2954-25#1310#1335
40K → Finish2026-6#1335#1341
TOTALS340168+172
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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