All Results|Race Analytics|Course|Contact

Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Lynnard Cabanas

Bib: 9119 •M •Age: 43

Fremont, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
Be the first to cheer!
Overall
#0 / 9182
Top 28%
Gender (Male)
#0 / 5514
Top 35%
Masters (Masters Men)
#0 / 2581
Top 22%
Age Group (M40-44)
Official
#0 / 820
Calculated (M40-44)
#0 / 822
Top 33%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:46
3.11 mi
Rank: #2169
Start → 5K
21:46 | 7:01/mi
10K
43:25
6.21 mi
Rank: #2218 (-49)
5K → 10K
21:39 | 6:59/mi
15K
1:07:44
9.32 mi
Rank: #2583 (-365)
10K → 15K
24:19 | 7:50/mi
Half
1:34:56
13.10 mi
Rank: #2527 (+56)
15K → Half
27:12 | 7:13/mi
25K
1:52:56
15.53 mi
Rank: #2515 (+12)
Half → 25K
18:00 | 7:24/mi
30K
2:17:33
18.64 mi
Rank: #2585 (-70)
25K → 30K
24:37 | 7:56/mi
35K
2:43:10
21.75 mi
Rank: #2666 (-81)
30K → 35K
25:37 | 8:15/mi
40K
3:08:04
24.85 mi
Rank: #2595 (+71)
35K → 40K
24:54 | 8:01/mi
Finish
3:18:18
26.22 mi
Rank: #2538 (+57)
40K → Finish
10:14 | 7:31/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:34:56
Pace7:15 /mi
2nd Half
Distance13.12 mi
Time1:43:22
Pace7:53 /mi
📊Positive Split: 8.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:5921:467:0121:46
7:01
-
10K
6.21 mi07:55:3843:257:0021:39
6:59
-0:02
15K
9.32 mi08:19:571:07:447:1724:19
7:50
+0:51
Half
13.10 mi08:47:091:34:567:1527:12
7:13
-0:37
25K
15.53 mi09:05:091:52:567:1718:00
7:24
+0:11
30K
18.64 mi09:29:462:17:337:2324:37
7:56
+0:32
35K
21.75 mi09:55:232:43:107:3125:37
8:15
+0:19
40K
24.85 mi10:20:173:08:047:3424:54
8:01
-0:14
Finish
26.22 mi10:30:313:18:187:3510:14
7:31
-0:30

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:34 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:38:51

50% of race

Time at Steady Pace

1:13:50

37% of race

Time at Slower Pace

25:37

13% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:5921:467:0121:46
7:01
#2169
10K
6.21 mi07:55:3843:257:0021:39
6:59
#2218
15K
9.32 mi08:19:571:07:447:1724:19
7:50
#2583
Half
13.10 mi08:47:091:34:567:1527:12
7:13
#2527
25K
15.53 mi09:05:091:52:567:1718:00
7:24
#2515
30K
18.64 mi09:29:462:17:337:2324:37
7:56
#2585
35K
21.75 mi09:55:232:43:107:3125:37
8:15
#2666
40K
24.85 mi10:20:173:08:047:3424:54
8:01
#2595
Finish
26.22 mi10:30:313:18:187:3510:14
7:31
#2538
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi216917212463435(Top 37%)2564(Top 46%)390(Top 48%)
10K6.21 mi3.10 mi2218-491758-37250-42240(Top 24%)1776(Top 32%)253(Top 31%)
15K9.32 mi3.11 mi2583-3652018-260295-453435(Top 37%)2564(Top 46%)390(Top 48%)
Half13.10 mi3.78 mi2527+561983+35292+32393(Top 26%)1882(Top 34%)271(Top 33%)
25K15.53 mi2.43 mi2515+121967+16290+22482(Top 27%)1926(Top 35%)275(Top 34%)
30K18.64 mi3.11 mi2585-702006-39291-13185(Top 35%)2343(Top 42%)359(Top 44%)
35K21.75 mi3.11 mi2666-812047-41302-113163(Top 34%)2257(Top 41%)337(Top 41%)
40K24.85 mi3.10 mi2595+711967+80283+192550(Top 28%)1819(Top 33%)265(Top 32%)
Finish26.22 mi1.37 mi2538+571918+49273+101989(Top 22%)1436(Top 26%)195(Top 24%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×9
+159ft-270ft

Overall

3435

Males

2564

M40-44

390

5K→10K

3.1 - 6.2 mi

Top 24%
×4
+112ft-158ft

Overall

2240

Males

1776

M40-44

253

10K→15K

6.2 - 9.3 mi

Top 37%
×5
+160ft-144ft

Overall

3435

Males

2564

M40-44

390

15K→Half

9.3 - 13.1 mi

Top 26%
×9
+201ft-289ft

Overall

2393

Males

1882

M40-44

271

Half→25K

13.1 - 15.5 mi

Top 27%
×2
+64ft-80ft

Overall

2482

Males

1926

M40-44

275

25K→30K

15.5 - 18.6 mi

Top 35%
×5
+78ft-121ft

Overall

3185

Males

2343

M40-44

359

30K→35K

18.6 - 21.8 mi

Top 34%
×4
+59ft-104ft

Overall

3163

Males

2257

M40-44

337

35K→40K

21.8 - 24.9 mi

Top 28%
×2
+72ft-73ft

Overall

2550

Males

1819

M40-44

265

40K→Finish

24.9 - 26.2 mi

Top 22%
~flat
+10ft-9ft

Overall

1989

Males

1436

M40-44

195

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
372
Passed By
574
Net Change
-369
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2169
5K → 10K2170-49#2169#2218
10K → 15K2200-365#2218#2583
15K → Half615+56#2583#2527
Half → 25K3523+12#2527#2515
25K → 30K2797-70#2515#2585
30K → 35K52133-81#2585#2666
35K → 40K11342+71#2666#2595
40K → Finish614+57#2595#2538
TOTALS372574-369
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback