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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Seth Glassman

Bib: 8901 •M •Age: 45

Niagara-on-the-Lake, --

California International Marathon logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 9182
Top 38%
Gender (Male)
#0 / 5514
Top 45%
Masters (Masters Men)
#0 / 2581
Top 34%
Age Group (M45-49)
#0 / 593
Top 41%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:16
3.11 mi
Rank: #2968
Start → 5K
23:16 | 7:30/mi
10K
46:36
6.21 mi
Rank: #3068 (-100)
5K → 10K
23:20 | 7:31/mi
15K
1:10:12
9.32 mi
Rank: #3040 (+28)
10K → 15K
23:36 | 7:36/mi
Half
1:38:55
13.10 mi
Rank: #3037 (+3)
15K → Half
28:43 | 7:37/mi
25K
1:57:22
15.53 mi
Rank: #2985 (+52)
Half → 25K
18:27 | 7:35/mi
30K
2:20:46
18.64 mi
Rank: #2886 (+99)
25K → 30K
23:24 | 7:32/mi
35K
2:45:28
21.75 mi
Rank: #2831 (+55)
30K → 35K
24:42 | 7:58/mi
40K
3:16:29
24.85 mi
Rank: #3174 (-343)
35K → 40K
31:01 | 9:59/mi
Finish
3:32:25
26.22 mi
Rank: #3483 (-309)
40K → Finish
15:56 | 11:41/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:38:55
Pace7:34 /mi
2nd Half
Distance13.12 mi
Time1:53:30
Pace8:39 /mi
📊Positive Split: 14.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:1623:167:3023:16
7:30
-
10K
6.21 mi08:00:3646:367:3023:20
7:31
+0:01
15K
9.32 mi08:24:121:10:127:3223:36
7:36
+0:05
Half
13.10 mi08:52:551:38:557:3428:43
7:37
+0:01
25K
15.53 mi09:11:221:57:227:3418:27
7:35
-0:02
30K
18.64 mi09:34:462:20:467:3423:24
7:32
-0:03
35K
21.75 mi09:59:282:45:287:3724:42
7:58
+0:26
40K
24.85 mi10:30:293:16:297:5531:01
9:59
+2:01
Finish
26.22 mi10:46:253:32:258:0715:56
11:41
+1:42

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

7:30 /mi

Average Pace

8:06 /mi

Slowest Pace

11:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

0:00

0% of race

Time at Moderate Pace

2:45:28

78% of race

Time at Slow Pace

46:57

22% of race

Average Pace: 8:06 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:1623:167:3023:16
7:30
#2968
10K
6.21 mi08:00:3646:367:3023:20
7:31
#3068
15K
9.32 mi08:24:121:10:127:3223:36
7:36
#3040
Half
13.10 mi08:52:551:38:557:3428:43
7:37
#3037
25K
15.53 mi09:11:221:57:227:3418:27
7:35
#2985
30K
18.64 mi09:34:462:20:467:3423:24
7:32
#2886
35K
21.75 mi09:59:282:45:287:3724:42
7:58
#2831
40K
24.85 mi10:30:293:16:297:5531:01
9:59
#3174
Finish
26.22 mi10:46:253:32:258:0715:56
11:41
#3483
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi296822762142992(Top 33%)2292(Top 42%)210(Top 35%)
10K6.21 mi3.10 mi3068-1002340-64219-53203(Top 35%)2425(Top 44%)233(Top 39%)
15K9.32 mi3.11 mi3040+282323+17213+62992(Top 33%)2292(Top 42%)210(Top 35%)
Half13.10 mi3.78 mi3037+32327-4212+13056(Top 33%)2331(Top 42%)212(Top 36%)
25K15.53 mi2.43 mi2985+522288+39209+32807(Top 31%)2152(Top 39%)194(Top 33%)
30K18.64 mi3.11 mi2886+992209+79200+92516(Top 27%)1922(Top 35%)161(Top 27%)
35K21.75 mi3.11 mi2831+552149+60193+72696(Top 29%)1973(Top 36%)176(Top 30%)
40K24.85 mi3.10 mi3174-3432328-179223-305071(Top 55%)3232(Top 59%)331(Top 56%)
Finish26.22 mi1.37 mi3483-3092503-175241-187287(Top 79%)4425(Top 80%)458(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×9
+159ft-270ft

Overall

2992

Males

2292

M45-49

210

5K→10K

3.1 - 6.2 mi

Top 35%
×4
+112ft-158ft

Overall

3203

Males

2425

M45-49

233

10K→15K

6.2 - 9.3 mi

Top 33%
×5
+160ft-144ft

Overall

2992

Males

2292

M45-49

210

15K→Half

9.3 - 13.1 mi

Top 33%
×9
+201ft-289ft

Overall

3056

Males

2331

M45-49

212

Half→25K

13.1 - 15.5 mi

Top 31%
×2
+64ft-80ft

Overall

2807

Males

2152

M45-49

194

25K→30K

15.5 - 18.6 mi

Top 27%
×5
+78ft-121ft

Overall

2516

Males

1922

M45-49

161

30K→35K

18.6 - 21.8 mi

Top 29%
×4
+59ft-104ft

Overall

2696

Males

1973

M45-49

176

35K→40K

21.8 - 24.9 mi

Top 55%
×2
+72ft-73ft

Overall

5071

Males

3232

M45-49

331

40K→Finish

24.9 - 26.2 mi

Top 79%
~flat
+10ft-9ft

Overall

7287

Males

4425

M45-49

458

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
394
Passed By
633
Net Change
-515
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2968
5K → 10K21121-100#2968#3068
10K → 15K5123+28#3068#3040
15K → Half3229+3#3040#3037
Half → 25K597+52#3037#2985
25K → 30K1078+99#2985#2886
30K → 35K10045+55#2886#2831
35K → 40K21200-343#2831#3174
40K → Finish3200-309#3174#3483
TOTALS394633-515
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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