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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

MacCoy Benzen

Bib: 8758 •M •Age: 27

Des Moines, IA

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 9182
Top 2%
Gender (Male)
#0 / 5514
Top 4%
Age Group (M25-29)
Official
#0 / 767
Calculated (M25-29)
#0 / 784
Top 11%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
17:44
3.11 mi
Rank: #320
Start → 5K
17:44 | 5:43/mi
10K
35:17
6.21 mi
Rank: #335 (-15)
5K → 10K
17:33 | 5:39/mi
15K
53:02
9.32 mi
Rank: #315 (+20)
10K → 15K
17:45 | 5:43/mi
Half
1:14:28
13.10 mi
Rank: #311 (+4)
15K → Half
21:26 | 5:41/mi
25K
1:28:14
15.53 mi
Rank: #296 (+15)
Half → 25K
13:46 | 5:39/mi
30K
1:45:53
18.64 mi
Rank: #267 (+29)
25K → 30K
17:39 | 5:41/mi
35K
2:03:55
21.75 mi
Rank: #247 (+20)
30K → 35K
18:02 | 5:49/mi
40K
2:22:20
24.85 mi
Rank: #233 (+14)
35K → 40K
18:25 | 5:56/mi
Finish
2:30:26
26.22 mi
Rank: #224 (+9)
40K → Finish
8:06 | 5:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:14:28
Pace5:42 /mi
2nd Half
Distance13.12 mi
Time1:15:58
Pace5:48 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:28:0917:445:4317:44
5:43
-
10K
6.21 mi07:45:4235:175:4117:33
5:39
-0:04
15K
9.32 mi08:03:2753:025:4217:45
5:43
+0:04
Half
13.10 mi08:24:531:14:285:4221:26
5:41
-0:02
25K
15.53 mi08:38:391:28:145:4113:46
5:39
-0:02
30K
18.64 mi08:56:181:45:535:4117:39
5:41
+0:02
35K
21.75 mi09:14:202:03:555:4218:02
5:49
+0:08
40K
24.85 mi09:32:452:22:205:4418:25
5:56
+0:07
Finish
26.22 mi09:40:512:30:265:458:06
5:57
+0:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

5:39 /mi

Average Pace

5:45 /mi

Slowest Pace

5:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:03:55

82% of race

Time at Moderate Pace

26:31

18% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 5:44 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:28:0917:445:4317:44
5:43
#320
10K
6.21 mi07:45:4235:175:4117:33
5:39
#335
15K
9.32 mi08:03:2753:025:4217:45
5:43
#315
Half
13.10 mi08:24:531:14:285:4221:26
5:41
#311
25K
15.53 mi08:38:391:28:145:4113:46
5:39
#296
30K
18.64 mi08:56:181:45:535:4117:39
5:41
#267
35K
21.75 mi09:14:202:03:555:4218:02
5:49
#247
40K
24.85 mi09:32:452:22:205:4418:25
5:56
#233
Finish
26.22 mi09:40:512:30:265:458:06
5:57
#224
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi320319131291(Top 3%)290(Top 5%)116(Top 15%)
10K6.21 mi3.10 mi335-15333-14132-1338(Top 4%)336(Top 6%)132(Top 17%)
15K9.32 mi3.11 mi315+20313+20127+5291(Top 3%)290(Top 5%)116(Top 15%)
Half13.10 mi3.78 mi311+4309+4125+2283(Top 3%)281(Top 5%)109(Top 14%)
25K15.53 mi2.43 mi296+15294+15116+9217(Top 2%)216(Top 4%)88(Top 11%)
30K18.64 mi3.11 mi267+29265+29101+15196(Top 2%)194(Top 4%)80(Top 10%)
35K21.75 mi3.11 mi247+20245+2094+7172(Top 2%)170(Top 3%)68(Top 9%)
40K24.85 mi3.10 mi233+14231+1489+5190(Top 2%)181(Top 3%)61(Top 8%)
Finish26.22 mi1.37 mi224+9222+987+2192(Top 2%)179(Top 3%)58(Top 8%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×9
+159ft-270ft

Overall

291

Males

290

M25-29

116

5K→10K

3.1 - 6.2 mi

Top 4%
×4
+112ft-158ft

Overall

338

Males

336

M25-29

132

10K→15K

6.2 - 9.3 mi

Top 3%
×5
+160ft-144ft

Overall

291

Males

290

M25-29

116

15K→Half

9.3 - 13.1 mi

Top 3%
×9
+201ft-289ft

Overall

283

Males

281

M25-29

109

Half→25K

13.1 - 15.5 mi

Top 2%
×2
+64ft-80ft

Overall

217

Males

216

M25-29

88

25K→30K

15.5 - 18.6 mi

Top 2%
×5
+78ft-121ft

Overall

196

Males

194

M25-29

80

30K→35K

18.6 - 21.8 mi

Top 2%
×4
+59ft-104ft

Overall

172

Males

170

M25-29

68

35K→40K

21.8 - 24.9 mi

Top 2%
×2
+72ft-73ft

Overall

190

Males

181

M25-29

61

40K→Finish

24.9 - 26.2 mi

Top 2%
~flat
+10ft-9ft

Overall

192

Males

179

M25-29

58

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
129
Passed By
33
Net Change
+96
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#320
5K → 10K419-15#320#335
10K → 15K200+20#335#315
15K → Half73+4#315#311
Half → 25K172+15#311#296
25K → 30K290+29#296#267
30K → 35K233+20#267#247
35K → 40K195+14#247#233
40K → Finish101+9#233#224
TOTALS12933+96
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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