Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:50 | 7:02 | 3.11 mi | 21:50 | 7:02 | - | |
10K | 43:45 | 7:03 | 3.10 mi | 21:55 | 7:04 | +0:02 | |
15K | 1:06:06 | 7:06 | 3.11 mi | 22:21 | 7:12 | +0:08 | |
Half(13.10 mi) | 1:33:04 | 7:07 | 3.78 mi | 26:58 | 7:09 | -0:03 | |
25K | 1:50:31 | 7:07 | 2.43 mi | 17:27 | 7:10 | +0:01 | |
30K | 2:12:24 | 7:07 | 3.11 mi | 21:53 | 7:03 | -0:07 | |
35K | 2:34:08 | 7:06 | 3.11 mi | 21:44 | 7:00 | -0:03 | |
40K | 2:56:11 | 7:06 | 3.10 mi | 22:03 | 7:06 | +0:06 | |
Finish(26.22 mi) | 3:05:35 | 7:05 | 1.37 mi | 9:24 | 6:54 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:05 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
3:05:35
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2221 | 456 | 40 | 2326 | 487 | 43 |
| 10K | 3.10 mi | 2323-102 | 472-16 | 42-2 | 2434 | 512 | 47 |
| 15K | 3.11 mi | 2315+8 | 477-5 | 43-1 | 2326 | 487 | 43 |
| Half(13.10 mi) | 3.78 mi | 2290+25 | 477 | 42+1 | 2279 | 472 | 43 |
| 25K | 2.43 mi | 2242+48 | 463+14 | 42 | 2121 | 432 | 36 |
| 30K | 3.11 mi | 2124+118 | 446+17 | 39+3 | 1749 | 347 | 26 |
| 35K | 3.11 mi | 1950+174 | 417+29 | 33+6 | 1345 | 247 | 19 |
| 40K | 3.10 mi | 1783+167 | 377+40 | 30+3 | 1306 | 278 | 22 |
| Finish(26.22 mi) | 1.37 mi | 1744+39 | 371+6 | 29+1 | 1174 | 251 | 18 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2326
Females
487
F40-44
43
5K→10K
3.1 - 6.2 mi
Overall
2434
Females
512
F40-44
47
10K→15K
6.2 - 9.3 mi
Overall
2326
Females
487
F40-44
43
15K→Half
9.3 - 13.1 mi
Overall
2279
Females
472
F40-44
43
Half→25K
13.1 - 15.5 mi
Overall
2121
Females
432
F40-44
36
25K→30K
15.5 - 18.6 mi
Overall
1749
Females
347
F40-44
26
30K→35K
18.6 - 21.8 mi
Overall
1345
Females
247
F40-44
19
35K→40K
21.8 - 24.9 mi
Overall
1306
Females
278
F40-44
22
40K→Finish
24.9 - 26.2 mi
Overall
1174
Females
251
F40-44
18
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2221 |
| 5K → 10K | 1064-102 | #2221 → #2323 |
| 10K → 15K | 2129+8 | #2323 → #2315 |
| 15K → Half | 2146+25 | #2315 → #2290 |
| Half → 25K | 654+48 | #2290 → #2242 |
| 25K → 30K | 3121+118 | #2242 → #2124 |
| 30K → 35K | 0174+174 | #2124 → #1950 |
| 35K → 40K | 1168+167 | #1950 → #1783 |
| 40K → Finish | 140+39 | #1783 → #1744 |
| TOTALS | 159636+477 | #2221 → #1744 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
Sacramento Running Association
Race timed by
Capital Road Race Management
