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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Sonja Normann

Bib: 8233 •F •Age: 58

Nevada City, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F55-59)
#0 / 188
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:35
3.11 mi
Rank: #8555
Start → 5K
35:35 | 11:28/mi
10K
1:14:04
6.21 mi
Rank: #8802 (-247)
5K → 10K
38:29 | 12:24/mi
15K
1:59:02
9.32 mi
Rank: #8998 (-196)
10K → 15K
44:58 | 14:29/mi
Half
2:55:31
13.10 mi
Rank: #9061 (-63)
15K → Half
56:29 | 14:58/mi
25K
3:33:40
15.53 mi
Rank: #9116 (-55)
Half → 25K
38:09 | 15:40/mi
30K
4:21:25
18.64 mi
Rank: #9115 (+1)
25K → 30K
47:45 | 15:23/mi
35K
5:10:13
21.75 mi
Rank: #9106 (+9)
30K → 35K
48:48 | 15:43/mi
40K
6:00:21
24.85 mi
Rank: #9097 (+9)
35K → 40K
50:08 | 16:09/mi
Finish
6:22:28
26.22 mi
Rank: #9100 (-3)
40K → Finish
22:07 | 16:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:55:31
Pace13:25 /mi
2nd Half
Distance13.12 mi
Time3:26:57
Pace15:47 /mi
📊Positive Split: 17.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:3935:3511:2835:35
11:28
-
10K
6.21 mi08:34:081:14:0411:5638:29
12:24
+0:56
15K
9.32 mi09:19:061:59:0212:4744:58
14:29
+2:05
Half
13.10 mi10:15:352:55:3113:2556:29
14:58
+0:29
25K
15.53 mi10:53:443:33:4013:4638:09
15:40
+0:42
30K
18.64 mi11:41:294:21:2514:0247:45
15:23
-0:17
35K
21.75 mi12:30:175:10:1314:1648:48
15:43
+0:20
40K
24.85 mi13:20:256:00:2114:3050:08
16:09
+0:26
Finish
26.22 mi13:42:326:22:2814:3622:07
16:13
+0:04

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

11:28 /mi

Average Pace

14:36 /mi

Slowest Pace

16:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

1:59:02

31% of race

Time at Moderate Pace

4:01:19

63% of race

Time at Slow Pace

22:07

6% of race

Average Pace: 14:35 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:3935:3511:2835:35
11:28
#8555
10K
6.21 mi08:34:081:14:0411:5638:29
12:24
#8802
15K
9.32 mi09:19:061:59:0212:4744:58
14:29
#8998
Half
13.10 mi10:15:352:55:3113:2556:29
14:58
#9061
25K
15.53 mi10:53:443:33:4013:4638:09
15:40
#9116
30K
18.64 mi11:41:294:21:2514:0247:45
15:23
#9115
35K
21.75 mi12:30:175:10:1314:1648:48
15:43
#9106
40K
24.85 mi13:20:256:00:2114:3050:08
16:09
#9097
Finish
26.22 mi13:42:326:22:2814:3622:07
16:13
#9100
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi855532641639156(Top 100%)3627(Top 99%)186(Top 99%)
10K6.21 mi3.10 mi8802-2473403-139174-118949(Top 97%)3490(Top 96%)178(Top 95%)
15K9.32 mi3.11 mi8998-1963521-118181-79156(Top 100%)3627(Top 99%)186(Top 99%)
Half13.10 mi3.78 mi9061-633563-42183-29150(Top 100%)3625(Top 99%)183(Top 97%)
25K15.53 mi2.43 mi9116-553599-36184-19077(Top 99%)3587(Top 98%)182(Top 97%)
30K18.64 mi3.11 mi9115+13599183+18991(Top 98%)3559(Top 98%)181(Top 96%)
35K21.75 mi3.11 mi9106+93594+51838870(Top 97%)3514(Top 96%)174(Top 93%)
40K24.85 mi3.10 mi9097+93591+31838927(Top 97%)3550(Top 97%)175(Top 93%)
Finish26.22 mi1.37 mi9100-33593-21839035(Top 98%)3589(Top 98%)179(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×9
+159ft-270ft

Overall

9156

Females

3627

F55-59

186

5K→10K

3.1 - 6.2 mi

Top 97%
×4
+112ft-158ft

Overall

8949

Females

3490

F55-59

178

10K→15K

6.2 - 9.3 mi

Top 100%
×5
+160ft-144ft

Overall

9156

Females

3627

F55-59

186

15K→Half

9.3 - 13.1 mi

Top 100%
×9
+201ft-289ft

Overall

9150

Females

3625

F55-59

183

Half→25K

13.1 - 15.5 mi

Top 99%
×2
+64ft-80ft

Overall

9077

Females

3587

F55-59

182

25K→30K

15.5 - 18.6 mi

Top 98%
×5
+78ft-121ft

Overall

8991

Females

3559

F55-59

181

30K→35K

18.6 - 21.8 mi

Top 97%
×4
+59ft-104ft

Overall

8870

Females

3514

F55-59

174

35K→40K

21.8 - 24.9 mi

Top 97%
×2
+72ft-73ft

Overall

8927

Females

3550

F55-59

175

40K→Finish

24.9 - 26.2 mi

Top 98%
~flat
+10ft-9ft

Overall

9035

Females

3589

F55-59

179

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
51
Passed By
545
Net Change
-545
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8555
5K → 10K4200-247#8555#8802
10K → 15K1197-196#8802#8998
15K → Half467-63#8998#9061
Half → 25K156-55#9061#9116
25K → 30K109+1#9116#9115
30K → 35K156+9#9115#9106
35K → 40K134+9#9106#9097
40K → Finish36-3#9097#9100
TOTALS51545-545
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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