Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management

Sophie Cougle

Bib: 7904FAge: 29

SF, CA

California International Marathon logo
0:00
0:00
/ mi
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Top 40%
Age Group (F25-29)
Official
#0 / 591
Calculated (F25-29)
#0 / 604
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
26:52
3.11 mi
Rank: #5261
Start5K
26:52 | 8:39/mi
10K
53:21
6.21 mi
Rank: #5214 (+47)
5K10K
26:29 | 8:32/mi
15K
1:20:57
9.32 mi
Rank: #5260 (-46)
10K15K
27:36 | 8:54/mi
Half
1:54:01
13.10 mi
Rank: #5225 (+35)
15KHalf
33:04 | 8:46/mi
25K
2:15:29
15.53 mi
Rank: #5175 (+50)
Half25K
21:28 | 8:49/mi
30K
2:42:41
18.64 mi
Rank: #5056 (+119)
25K30K
27:12 | 8:46/mi
35K
3:10:14
21.75 mi
Rank: #4848 (+208)
30K35K
27:33 | 8:53/mi
40K
3:38:04
24.85 mi
Rank: #4668 (+180)
35K40K
27:50 | 8:58/mi
Finish
3:50:01
26.22 mi
Rank: #4604 (+64)
40KFinish
11:57 | 8:46/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:54:01
Pace8:43 /mi
2nd Half
Distance13.12 mi
Time1:56:00
Pace8:51 /mi
📊Positive Split: 1.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:4326:528:3926:52
8:39
-
10K
6.21 mi08:09:1253:218:3626:29
8:32
-0:07
15K
9.32 mi08:36:481:20:578:4227:36
8:54
+0:22
Half
13.10 mi09:09:521:54:018:4333:04
8:46
-0:08
25K
15.53 mi09:31:202:15:298:4421:28
8:49
+0:03
30K
18.64 mi09:58:322:42:418:4427:12
8:46
-0:03
35K
21.75 mi10:26:053:10:148:4527:33
8:53
+0:07
40K
24.85 mi10:53:553:38:048:4727:50
8:58
+0:05
Finish
26.22 mi11:05:523:50:018:4711:57
8:46
-0:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:47 /mi

Slowest Pace

8:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:22:11

88% of race

Time at Steady Pace

27:50

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:4326:528:3926:52
8:39
#5261
10K
6.21 mi08:09:1253:218:3626:29
8:32
#5214
15K
9.32 mi08:36:481:20:578:4227:36
8:54
#5260
Half
13.10 mi09:09:521:54:018:4333:04
8:46
#5225
25K
15.53 mi09:31:202:15:298:4421:28
8:49
#5175
30K
18.64 mi09:58:322:42:418:4427:12
8:46
#5056
35K
21.75 mi10:26:053:10:148:4527:33
8:53
#4848
40K
24.85 mi10:53:553:38:048:4727:50
8:58
#4668
Finish
26.22 mi11:05:523:50:018:4711:57
8:46
#4604
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi526116683595434(Top 59%)1741(Top 48%)365(Top 62%)
10K6.21 mi3.10 mi5214+471644+24352+75212(Top 57%)1647(Top 45%)351(Top 59%)
15K9.32 mi3.11 mi5260-461663-19356-45434(Top 59%)1741(Top 48%)365(Top 62%)
Half13.10 mi3.78 mi5225+351653+10351+55223(Top 57%)1647(Top 45%)351(Top 59%)
25K15.53 mi2.43 mi5175+501631+22350+14901(Top 53%)1530(Top 42%)329(Top 56%)
30K18.64 mi3.11 mi5056+1191591+40343+74503(Top 49%)1396(Top 38%)302(Top 51%)
35K21.75 mi3.11 mi4848+2081519+72331+124050(Top 44%)1272(Top 35%)292(Top 49%)
40K24.85 mi3.10 mi4668+1801469+50321+103851(Top 42%)1284(Top 35%)298(Top 50%)
Finish26.22 mi1.37 mi4604+641450+193213882(Top 42%)1339(Top 37%)308(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×9
+159ft-270ft

Overall

5434

Females

1741

F25-29

365

5K→10K

3.1 - 6.2 mi

Top 57%
×4
+112ft-158ft

Overall

5212

Females

1647

F25-29

351

10K→15K

6.2 - 9.3 mi

Top 59%
×5
+160ft-144ft

Overall

5434

Females

1741

F25-29

365

15K→Half

9.3 - 13.1 mi

Top 57%
×9
+201ft-289ft

Overall

5223

Females

1647

F25-29

351

Half→25K

13.1 - 15.5 mi

Top 53%
×2
+64ft-80ft

Overall

4901

Females

1530

F25-29

329

25K→30K

15.5 - 18.6 mi

Top 49%
×5
+78ft-121ft

Overall

4503

Females

1396

F25-29

302

30K→35K

18.6 - 21.8 mi

Top 44%
×4
+59ft-104ft

Overall

4050

Females

1272

F25-29

292

35K→40K

21.8 - 24.9 mi

Top 42%
×2
+72ft-73ft

Overall

3851

Females

1284

F25-29

298

40K→Finish

24.9 - 26.2 mi

Top 42%
~flat
+10ft-9ft

Overall

3882

Females

1339

F25-29

308

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
906*
Passed By
249
Net Change
+657
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5261
5K10K11164+47#5261#5214
10K15K3682-46#5214#5260
15KHalf7540+35#5260#5225
Half25K7727+50#5225#5175
25K30K1278+119#5175#5056
30K35K214*6+208#5056#4848
35K40K19212+180#4848#4668
40KFinish7410+64#4668#4604
TOTALS906*249+657

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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