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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Mac McIntosh

Bib: 7824 •F •Age: 45

Playa Del Rey, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 9182
Top 30%
Gender (Female)
#0 / 3646
Top 19%
Masters (Masters Women)
#0 / 1625
Top 8%
Age Group (F45-49)
#0 / 421
Top 10%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:56
3.11 mi
Rank: #2758
Start → 5K
22:56 | 7:23/mi
10K
46:22
6.21 mi
Rank: #3003 (-245)
5K → 10K
23:26 | 7:33/mi
15K
1:10:33
9.32 mi
Rank: #3111 (-108)
10K → 15K
24:11 | 7:48/mi
Half
1:39:26
13.10 mi
Rank: #3112 (-1)
15K → Half
28:53 | 7:39/mi
25K
1:58:15
15.53 mi
Rank: #3106 (+6)
Half → 25K
18:49 | 7:44/mi
30K
2:22:31
18.64 mi
Rank: #3057 (+49)
25K → 30K
24:16 | 7:49/mi
35K
2:46:49
21.75 mi
Rank: #2934 (+123)
30K → 35K
24:18 | 7:50/mi
40K
3:10:53
24.85 mi
Rank: #2790 (+144)
35K → 40K
24:04 | 7:45/mi
Finish
3:20:55
26.22 mi
Rank: #2716 (+74)
40K → Finish
10:02 | 7:22/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:39:26
Pace7:36 /mi
2nd Half
Distance13.12 mi
Time1:41:29
Pace7:45 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:38:0222:567:2322:56
7:23
-
10K
6.21 mi08:01:2846:227:2823:26
7:33
+0:10
15K
9.32 mi08:25:391:10:337:3524:11
7:48
+0:15
Half
13.10 mi08:54:321:39:267:3628:53
7:39
-0:09
25K
15.53 mi09:13:211:58:157:3718:49
7:44
+0:05
30K
18.64 mi09:37:372:22:317:3924:16
7:49
+0:05
35K
21.75 mi10:01:552:46:497:4124:18
7:50
+0:01
40K
24.85 mi10:25:593:10:537:4124:04
7:45
-0:05
Finish
26.22 mi10:36:013:20:557:4110:02
7:22
-0:23

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:40 /mi

Slowest Pace

7:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:44:06

52% of race

Time at Steady Pace

1:36:49

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:38:0222:567:2322:56
7:23
#2758
10K
6.21 mi08:01:2846:227:2823:26
7:33
#3003
15K
9.32 mi08:25:391:10:337:3524:11
7:48
#3111
Half
13.10 mi08:54:321:39:267:3628:53
7:39
#3112
25K
15.53 mi09:13:211:58:157:3718:49
7:44
#3106
30K
18.64 mi09:37:372:22:317:3924:16
7:49
#3057
35K
21.75 mi10:01:552:46:497:4124:18
7:50
#2934
40K
24.85 mi10:25:593:10:537:4124:04
7:45
#2790
Finish
26.22 mi10:36:013:20:557:4110:02
7:22
#2716
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2758619293352(Top 37%)833(Top 23%)53(Top 13%)
10K6.21 mi3.10 mi3003-245696-7739-103251(Top 35%)789(Top 22%)50(Top 12%)
15K9.32 mi3.11 mi3111-108734-3844-53352(Top 37%)833(Top 23%)53(Top 13%)
Half13.10 mi3.78 mi3112-1738-443+13160(Top 34%)755(Top 21%)44(Top 10%)
25K15.53 mi2.43 mi3106+6741-3433034(Top 33%)732(Top 20%)43(Top 10%)
30K18.64 mi3.11 mi3057+49726+1544-12961(Top 32%)751(Top 21%)48(Top 11%)
35K21.75 mi3.11 mi2934+123712+14442480(Top 27%)632(Top 17%)35(Top 8%)
40K24.85 mi3.10 mi2790+144693+1943+12149(Top 23%)582(Top 16%)29(Top 7%)
Finish26.22 mi1.37 mi2716+74679+1442+11794(Top 20%)473(Top 13%)15(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×9
+159ft-270ft

Overall

3352

Females

833

F45-49

53

5K→10K

3.1 - 6.2 mi

Top 35%
×4
+112ft-158ft

Overall

3251

Females

789

F45-49

50

10K→15K

6.2 - 9.3 mi

Top 37%
×5
+160ft-144ft

Overall

3352

Females

833

F45-49

53

15K→Half

9.3 - 13.1 mi

Top 34%
×9
+201ft-289ft

Overall

3160

Females

755

F45-49

44

Half→25K

13.1 - 15.5 mi

Top 33%
×2
+64ft-80ft

Overall

3034

Females

732

F45-49

43

25K→30K

15.5 - 18.6 mi

Top 32%
×5
+78ft-121ft

Overall

2961

Females

751

F45-49

48

30K→35K

18.6 - 21.8 mi

Top 27%
×4
+59ft-104ft

Overall

2480

Females

632

F45-49

35

35K→40K

21.8 - 24.9 mi

Top 23%
×2
+72ft-73ft

Overall

2149

Females

582

F45-49

29

40K→Finish

24.9 - 26.2 mi

Top 20%
~flat
+10ft-9ft

Overall

1794

Females

473

F45-49

15

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
543
Passed By
450
Net Change
+42
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2758
5K → 10K6200-245#2758#3003
10K → 15K15123-108#3003#3111
15K → Half3940-1#3111#3112
Half → 25K4741+6#3112#3106
25K → 30K7526+49#3106#3057
30K → 35K13310+123#3057#2934
35K → 40K1517+144#2934#2790
40K → Finish773+74#2790#2716
TOTALS543450+42
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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