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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Shawn Cochrane

Bib: 7814 •M •Age: 57

Castro Valley, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 31%
Gender (Male)
#0 / 5514
Top 38%
Masters (Masters Men)
#0 / 2581
Top 26%
Age Group (M55-59)
#0 / 328
Top 13%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:06
3.11 mi
Rank: #3513
Start → 5K
24:06 | 7:46/mi
10K
47:33
6.21 mi
Rank: #3376 (+137)
5K → 10K
23:27 | 7:33/mi
15K
1:11:25
9.32 mi
Rank: #3309 (+67)
10K → 15K
23:52 | 7:41/mi
Half
1:40:13
13.10 mi
Rank: #3248 (+61)
15K → Half
28:48 | 7:38/mi
25K
1:58:39
15.53 mi
Rank: #3140 (+108)
Half → 25K
18:26 | 7:34/mi
30K
2:22:22
18.64 mi
Rank: #3041 (+99)
25K → 30K
23:43 | 7:39/mi
35K
2:46:33
21.75 mi
Rank: #2912 (+129)
30K → 35K
24:11 | 7:48/mi
40K
3:11:43
24.85 mi
Rank: #2821 (+91)
35K → 40K
25:10 | 8:07/mi
Finish
3:22:55
26.22 mi
Rank: #2815 (+6)
40K → Finish
11:12 | 8:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:40:13
Pace7:40 /mi
2nd Half
Distance13.12 mi
Time1:42:42
Pace7:50 /mi
📊Positive Split: 2.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:37:0624:067:4624:06
7:46
-
10K
6.21 mi08:00:3347:337:4023:27
7:33
-0:13
15K
9.32 mi08:24:251:11:257:4023:52
7:41
+0:08
Half
13.10 mi08:53:131:40:137:4028:48
7:38
-0:03
25K
15.53 mi09:11:391:58:397:3918:26
7:34
-0:04
30K
18.64 mi09:35:222:22:227:3923:43
7:39
+0:05
35K
21.75 mi09:59:332:46:337:4024:11
7:48
+0:09
40K
24.85 mi10:24:433:11:437:4325:10
8:07
+0:19
Finish
26.22 mi10:35:553:22:557:4511:12
8:13
+0:06

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:45 /mi

Slowest Pace

8:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:46:33

82% of race

Time at Steady Pace

36:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:37:0624:067:4624:06
7:46
#3513
10K
6.21 mi08:00:3347:337:4023:27
7:33
#3376
15K
9.32 mi08:24:251:11:257:4023:52
7:41
#3309
Half
13.10 mi08:53:131:40:137:4028:48
7:38
#3248
25K
15.53 mi09:11:391:58:397:3918:26
7:34
#3140
30K
18.64 mi09:35:222:22:227:3923:43
7:39
#3041
35K
21.75 mi09:59:332:46:337:4024:11
7:48
#2912
40K
24.85 mi10:24:433:11:437:4325:10
8:07
#2821
Finish
26.22 mi10:35:553:22:557:4511:12
8:13
#2815
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi35132610653151(Top 34%)2397(Top 43%)51(Top 16%)
10K6.21 mi3.10 mi3376+1372531+7960+53256(Top 35%)2458(Top 45%)53(Top 16%)
15K9.32 mi3.11 mi3309+672492+3955+53151(Top 34%)2397(Top 43%)51(Top 16%)
Half13.10 mi3.78 mi3248+612452+4051+43096(Top 34%)2359(Top 43%)49(Top 15%)
25K15.53 mi2.43 mi3140+1082379+7347+42790(Top 30%)2140(Top 39%)37(Top 11%)
30K18.64 mi3.11 mi3041+992316+63472696(Top 29%)2042(Top 37%)36(Top 11%)
35K21.75 mi3.11 mi2912+1292201+11545+22430(Top 26%)1818(Top 33%)34(Top 10%)
40K24.85 mi3.10 mi2821+912111+9041+42679(Top 29%)1894(Top 34%)43(Top 13%)
Finish26.22 mi1.37 mi2815+62095+16413054(Top 33%)2089(Top 38%)50(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×9
+159ft-270ft

Overall

3151

Males

2397

M55-59

51

5K→10K

3.1 - 6.2 mi

Top 35%
×4
+112ft-158ft

Overall

3256

Males

2458

M55-59

53

10K→15K

6.2 - 9.3 mi

Top 34%
×5
+160ft-144ft

Overall

3151

Males

2397

M55-59

51

15K→Half

9.3 - 13.1 mi

Top 34%
×9
+201ft-289ft

Overall

3096

Males

2359

M55-59

49

Half→25K

13.1 - 15.5 mi

Top 30%
×2
+64ft-80ft

Overall

2790

Males

2140

M55-59

37

25K→30K

15.5 - 18.6 mi

Top 29%
×5
+78ft-121ft

Overall

2696

Males

2042

M55-59

36

30K→35K

18.6 - 21.8 mi

Top 26%
×4
+59ft-104ft

Overall

2430

Males

1818

M55-59

34

35K→40K

21.8 - 24.9 mi

Top 29%
×2
+72ft-73ft

Overall

2679

Males

1894

M55-59

43

40K→Finish

24.9 - 26.2 mi

Top 33%
~flat
+10ft-9ft

Overall

3054

Males

2089

M55-59

50

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
795
Passed By
97
Net Change
+698
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3513
5K → 10K15013+137#3513#3376
10K → 15K8215+67#3376#3309
15K → Half698+61#3309#3248
Half → 25K1091+108#3248#3140
25K → 30K1056+99#3140#3041
30K → 35K13910+129#3041#2912
35K → 40K11322+91#2912#2821
40K → Finish2822+6#2821#2815
TOTALS79597+698
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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