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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Avril Harcourt

Bib: 7540 •F •Age: 64

South Lake Tahoe, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F60-64)
#0 / 110
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:35
3.11 mi
Rank: #7885
Start → 5K
32:35 | 10:30/mi
10K
1:05:14
6.21 mi
Rank: #7930 (-45)
5K → 10K
32:39 | 10:31/mi
15K
1:39:56
9.32 mi
Rank: #7982 (-52)
10K → 15K
34:42 | 11:11/mi
Half
2:22:16
13.10 mi
Rank: #7954 (+28)
15K → Half
42:20 | 11:13/mi
25K
2:50:42
15.53 mi
Rank: #7919 (+35)
Half → 25K
28:26 | 11:40/mi
30K
3:29:09
18.64 mi
Rank: #7931 (-12)
25K → 30K
38:27 | 12:23/mi
35K
4:10:11
21.75 mi
Rank: #7965 (-34)
30K → 35K
41:02 | 13:13/mi
40K
4:47:40
24.85 mi
Rank: #7866 (+99)
35K → 40K
37:29 | 12:04/mi
Finish
5:03:21
26.22 mi
Rank: #7843 (+23)
40K → Finish
15:41 | 11:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:22:16
Pace10:52 /mi
2nd Half
Distance13.12 mi
Time2:41:05
Pace12:17 /mi
📊Positive Split: 13.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:5432:3510:3032:35
10:30
-
10K
6.21 mi08:28:331:05:1410:3032:39
10:31
+0:01
15K
9.32 mi09:03:151:39:5610:4434:42
11:11
+0:40
Half
13.10 mi09:45:352:22:1610:5242:20
11:13
+0:02
25K
15.53 mi10:14:012:50:4211:0028:26
11:40
+0:27
30K
18.64 mi10:52:283:29:0911:1438:27
12:23
+0:43
35K
21.75 mi11:33:304:10:1111:3141:02
13:13
+0:50
40K
24.85 mi12:10:594:47:4011:3537:29
12:04
-1:09
Finish
26.22 mi12:26:405:03:2111:3515:41
11:30
-0:34

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:35 /mi

Slowest Pace

13:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:05:14

22% of race

Time at Steady Pace

2:01:09

40% of race

Time at Slower Pace

1:56:58

39% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:5432:3510:3032:35
10:30
#7885
10K
6.21 mi08:28:331:05:1410:3032:39
10:31
#7930
15K
9.32 mi09:03:151:39:5610:4434:42
11:11
#7982
Half
13.10 mi09:45:352:22:1610:5242:20
11:13
#7954
25K
15.53 mi10:14:012:50:4211:0028:26
11:40
#7919
30K
18.64 mi10:52:283:29:0911:1438:27
12:23
#7931
35K
21.75 mi11:33:304:10:1111:3141:02
13:13
#7965
40K
24.85 mi12:10:594:47:4011:3537:29
12:04
#7866
Finish
26.22 mi12:26:405:03:2111:3515:41
11:30
#7843
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi78852907568072(Top 88%)2992(Top 82%)64(Top 58%)
10K6.21 mi3.10 mi7930-452930-2360-47960(Top 87%)2940(Top 81%)60(Top 55%)
15K9.32 mi3.11 mi7982-522947-17608072(Top 88%)2992(Top 82%)64(Top 58%)
Half13.10 mi3.78 mi7954+282940+7607975(Top 87%)2952(Top 81%)60(Top 55%)
25K15.53 mi2.43 mi7919+352927+13607819(Top 85%)2901(Top 80%)61(Top 55%)
30K18.64 mi3.11 mi7931-122947-2062-27923(Top 86%)3012(Top 83%)70(Top 64%)
35K21.75 mi3.11 mi7965-342987-4063-17937(Top 86%)3089(Top 85%)75(Top 68%)
40K24.85 mi3.10 mi7866+992948+3964-16954(Top 76%)2694(Top 74%)53(Top 48%)
Finish26.22 mi1.37 mi7843+232943+563+17138(Top 78%)2793(Top 77%)53(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×9
+159ft-270ft

Overall

8072

Females

2992

F60-64

64

5K→10K

3.1 - 6.2 mi

Top 87%
×4
+112ft-158ft

Overall

7960

Females

2940

F60-64

60

10K→15K

6.2 - 9.3 mi

Top 88%
×5
+160ft-144ft

Overall

8072

Females

2992

F60-64

64

15K→Half

9.3 - 13.1 mi

Top 87%
×9
+201ft-289ft

Overall

7975

Females

2952

F60-64

60

Half→25K

13.1 - 15.5 mi

Top 85%
×2
+64ft-80ft

Overall

7819

Females

2901

F60-64

61

25K→30K

15.5 - 18.6 mi

Top 86%
×5
+78ft-121ft

Overall

7923

Females

3012

F60-64

70

30K→35K

18.6 - 21.8 mi

Top 86%
×4
+59ft-104ft

Overall

7937

Females

3089

F60-64

75

35K→40K

21.8 - 24.9 mi

Top 76%
×2
+72ft-73ft

Overall

6954

Females

2694

F60-64

53

40K→Finish

24.9 - 26.2 mi

Top 78%
~flat
+10ft-9ft

Overall

7138

Females

2793

F60-64

53

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
455
Passed By
413
Net Change
+42
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7885
5K → 10K4691-45#7885#7930
10K → 15K3486-52#7930#7982
15K → Half7345+28#7982#7954
Half → 25K6631+35#7954#7919
25K → 30K5971-12#7919#7931
30K → 35K3670-34#7931#7965
35K → 40K11011+99#7965#7866
40K → Finish318+23#7866#7843
TOTALS455413+42
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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