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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Steve Rowbury

Bib: 7510 •M •Age: 56

Mill Valley, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 14%
Gender (Male)
#0 / 5514
Top 18%
Masters (Masters Men)
#0 / 2581
Top 7%
Age Group (M55-59)
#0 / 328
Top 0.9%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
21:57
3.11 mi
Rank: #2287
Start → 5K
21:57 | 7:04/mi
10K
43:12
6.21 mi
Rank: #2129 (+158)
5K → 10K
21:15 | 6:51/mi
15K
1:04:39
9.32 mi
Rank: #2047 (+82)
10K → 15K
21:27 | 6:55/mi
Half
1:30:16
13.10 mi
Rank: #1916 (+131)
15K → Half
25:37 | 6:48/mi
25K
1:46:44
15.53 mi
Rank: #1791 (+125)
Half → 25K
16:28 | 6:46/mi
30K
2:07:42
18.64 mi
Rank: #1661 (+130)
25K → 30K
20:58 | 6:45/mi
35K
2:28:37
21.75 mi
Rank: #1481 (+180)
30K → 35K
20:55 | 6:44/mi
40K
2:48:56
24.85 mi
Rank: #1334 (+147)
35K → 40K
20:19 | 6:33/mi
Finish
2:57:34
26.22 mi
Rank: #1265 (+69)
40K → Finish
8:38 | 6:20/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.10 mi
Time1:30:16
Pace6:54 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:27:18
Pace6:40 /mi
📊Negative Split: 3.3% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:33:4821:577:0421:57
7:04
-
10K
6.21 mi07:55:0343:126:5821:15
6:51
-0:13
15K
9.32 mi08:16:301:04:396:5721:27
6:55
+0:04
Half
13.10 mi08:42:071:30:166:5425:37
6:48
-0:07
25K
15.53 mi08:58:351:46:446:5316:28
6:46
-0:02
30K
18.64 mi09:19:332:07:426:5220:58
6:45
-0:01
35K
21.75 mi09:40:282:28:376:5120:55
6:44
-0:01
40K
24.85 mi10:00:472:48:566:4820:19
6:33
-0:11
Finish
26.22 mi10:09:252:57:346:478:38
6:20
-0:13

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

6:20 /mi

Average Pace

6:47 /mi

Slowest Pace

7:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

2:35:37

88% of race

Time at Moderate Pace

21:57

12% of race

Time at Slow Pace

0:00

0% of race

Average Pace: 6:46 /mi

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Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:33:4821:577:0421:57
7:04
#2287
10K
6.21 mi07:55:0343:126:5821:15
6:51
#2129
15K
9.32 mi08:16:301:04:396:5721:27
6:55
#2047
Half
13.10 mi08:42:071:30:166:5425:37
6:48
#1916
25K
15.53 mi08:58:351:46:446:5316:28
6:46
#1791
30K
18.64 mi09:19:332:07:426:5220:58
6:45
#1661
35K
21.75 mi09:40:282:28:376:5120:55
6:44
#1481
40K
24.85 mi10:00:472:48:566:4820:19
6:33
#1334
Finish
26.22 mi10:09:252:57:346:478:38
6:20
#1265
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi22871810191706(Top 19%)1356(Top 25%)7(Top 2%)
10K6.21 mi3.10 mi2129+1581685+12512+72032(Top 22%)1609(Top 29%)14(Top 4%)
15K9.32 mi3.11 mi2047+821620+65121706(Top 19%)1356(Top 25%)7(Top 2%)
Half13.10 mi3.78 mi1916+1311522+9811+11515(Top 16%)1217(Top 22%)6(Top 2%)
25K15.53 mi2.43 mi1791+1251421+1018+31411(Top 15%)1142(Top 21%)5(Top 2%)
30K18.64 mi3.11 mi1661+1301324+979-11227(Top 13%)1009(Top 18%)5(Top 2%)
35K21.75 mi3.11 mi1481+1801187+1377+2951(Top 10%)802(Top 15%)2(Top 0.6%)
40K24.85 mi3.10 mi1334+1471069+1185+2601(Top 7%)521(Top 9%)1(Top 0.3%)
Finish26.22 mi1.37 mi1265+691016+533+2501(Top 5%)441(Top 8%)2(Top 0.6%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×9
+159ft-270ft

Overall

1706

Males

1356

M55-59

7

5K→10K

3.1 - 6.2 mi

Top 22%
×4
+112ft-158ft

Overall

2032

Males

1609

M55-59

14

10K→15K

6.2 - 9.3 mi

Top 19%
×5
+160ft-144ft

Overall

1706

Males

1356

M55-59

7

15K→Half

9.3 - 13.1 mi

Top 16%
×9
+201ft-289ft

Overall

1515

Males

1217

M55-59

6

Half→25K

13.1 - 15.5 mi

Top 15%
×2
+64ft-80ft

Overall

1411

Males

1142

M55-59

5

25K→30K

15.5 - 18.6 mi

Top 13%
×5
+78ft-121ft

Overall

1227

Males

1009

M55-59

5

30K→35K

18.6 - 21.8 mi

Top 10%
×4
+59ft-104ft

Overall

951

Males

802

M55-59

2

35K→40K

21.8 - 24.9 mi

Top 7%
×2
+72ft-73ft

Overall

601

Males

521

M55-59

1

40K→Finish

24.9 - 26.2 mi

Top 5%
~flat
+10ft-9ft

Overall

501

Males

441

M55-59

2

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
1036
Passed By
14
Net Change
+1022
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2287
5K → 10K1646+158#2287#2129
10K → 15K853+82#2129#2047
15K → Half1310+131#2047#1916
Half → 25K1250+125#1916#1791
25K → 30K1344+130#1791#1661
30K → 35K1800+180#1661#1481
35K → 40K1470+147#1481#1334
40K → Finish701+69#1334#1265
TOTALS103614+1022
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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