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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Regina McWhirter

Bib: 7383 •F •Age: 43

Long Beach, CA

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 9182
Top 49%
Gender (Female)
#0 / 3646
Top 38%
Masters (Masters Women)
#0 / 1625
Top 24%
Age Group (F40-44)
Official
#0 / 580
Calculated (F40-44)
#0 / 584
Top 34%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:40
3.11 mi
Rank: #4549
Start → 5K
25:40 | 8:16/mi
10K
51:34
6.21 mi
Rank: #4692 (-143)
5K → 10K
25:54 | 8:21/mi
15K
1:18:15
9.32 mi
Rank: #4734 (-42)
10K → 15K
26:41 | 8:36/mi
Half
1:50:22
13.10 mi
Rank: #4734
15K → Half
32:07 | 8:31/mi
25K
2:11:31
15.53 mi
Rank: #4712 (+22)
Half → 25K
21:09 | 8:41/mi
30K
2:39:08
18.64 mi
Rank: #4704 (+8)
25K → 30K
27:37 | 8:54/mi
35K
3:07:17
21.75 mi
Rank: #4605 (+99)
30K → 35K
28:09 | 9:04/mi
40K
3:35:38
24.85 mi
Rank: #4479 (+126)
35K → 40K
28:21 | 9:08/mi
Finish
3:48:00
26.22 mi
Rank: #4456 (+23)
40K → Finish
12:22 | 9:05/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:50:22
Pace8:26 /mi
2nd Half
Distance13.12 mi
Time1:57:38
Pace8:58 /mi
📊Positive Split: 6.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:5425:408:1625:40
8:16
-
10K
6.21 mi08:06:4851:348:1825:54
8:21
+0:05
15K
9.32 mi08:33:291:18:158:2426:41
8:36
+0:15
Half
13.10 mi09:05:361:50:228:2632:07
8:31
-0:05
25K
15.53 mi09:26:452:11:318:2821:09
8:41
+0:10
30K
18.64 mi09:54:222:39:088:3327:37
8:54
+0:13
35K
21.75 mi10:22:313:07:178:3728:09
9:04
+0:10
40K
24.85 mi10:50:523:35:388:4128:21
9:08
+0:04
Finish
26.22 mi11:03:143:48:008:4312:22
9:05
-0:03

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

8:42 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:19:39

88% of race

Time at Steady Pace

28:21

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:5425:408:1625:40
8:16
#4549
10K
6.21 mi08:06:4851:348:1825:54
8:21
#4692
15K
9.32 mi08:33:291:18:158:2426:41
8:36
#4734
Half
13.10 mi09:05:361:50:228:2632:07
8:31
#4734
25K
15.53 mi09:26:452:11:318:2821:09
8:41
#4712
30K
18.64 mi09:54:222:39:088:3327:37
8:54
#4704
35K
21.75 mi10:22:313:07:178:3728:09
9:04
#4605
40K
24.85 mi10:50:523:35:388:4128:21
9:08
#4479
Finish
26.22 mi11:03:143:48:008:4312:22
9:05
#4456
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi454913352004902(Top 53%)1500(Top 41%)221(Top 38%)
10K6.21 mi3.10 mi4692-1431398-63205-54847(Top 53%)1471(Top 40%)217(Top 37%)
15K9.32 mi3.11 mi4734-421423-252054902(Top 53%)1500(Top 41%)221(Top 38%)
Half13.10 mi3.78 mi47341425-2209-44772(Top 52%)1436(Top 39%)210(Top 36%)
25K15.53 mi2.43 mi4712+221419+6208+14683(Top 51%)1415(Top 39%)209(Top 36%)
30K18.64 mi3.11 mi4704+81426-7206+24705(Top 51%)1488(Top 41%)209(Top 36%)
35K21.75 mi3.11 mi4605+991406+20200+64322(Top 47%)1411(Top 39%)198(Top 34%)
40K24.85 mi3.10 mi4479+1261383+23198+24079(Top 44%)1389(Top 38%)189(Top 33%)
Finish26.22 mi1.37 mi4456+231383196+24344(Top 47%)1533(Top 42%)214(Top 37%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×9
+159ft-270ft

Overall

4902

Females

1500

F40-44

221

5K→10K

3.1 - 6.2 mi

Top 53%
×4
+112ft-158ft

Overall

4847

Females

1471

F40-44

217

10K→15K

6.2 - 9.3 mi

Top 53%
×5
+160ft-144ft

Overall

4902

Females

1500

F40-44

221

15K→Half

9.3 - 13.1 mi

Top 52%
×9
+201ft-289ft

Overall

4772

Females

1436

F40-44

210

Half→25K

13.1 - 15.5 mi

Top 51%
×2
+64ft-80ft

Overall

4683

Females

1415

F40-44

209

25K→30K

15.5 - 18.6 mi

Top 51%
×5
+78ft-121ft

Overall

4705

Females

1488

F40-44

209

30K→35K

18.6 - 21.8 mi

Top 47%
×4
+59ft-104ft

Overall

4322

Females

1411

F40-44

198

35K→40K

21.8 - 24.9 mi

Top 44%
×2
+72ft-73ft

Overall

4079

Females

1389

F40-44

189

40K→Finish

24.9 - 26.2 mi

Top 47%
~flat
+10ft-9ft

Overall

4344

Females

1533

F40-44

214

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
590
Passed By
497
Net Change
+93
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4549
5K → 10K16159-143#4549#4692
10K → 15K3577-42#4692#4734
15K → Half46460#4734#4734
Half → 25K6644+22#4734#4712
25K → 30K7567+8#4712#4704
30K → 35K15152+99#4704#4605
35K → 40K15125+126#4605#4479
40K → Finish5027+23#4479#4456
TOTALS590497+93
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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