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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Adam Nilsen

Bib: 7202 •M •Age: 31

Portland, OR

California International Marathon logo
0:00
0:00
/ mi
BQNYC
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Overall
#0 / 9182
Top 10%
Gender (Male)
#0 / 5514
Top 14%
Age Group (M30-34)
Official
#0 / 931
Calculated (M30-34)
#0 / 953
Top 21%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
19:14
3.11 mi
Rank: #795
Start → 5K
19:14 | 6:12/mi
10K
38:09
6.21 mi
Rank: #790 (+5)
5K → 10K
18:55 | 6:06/mi
15K
57:41
9.32 mi
Rank: #791 (-1)
10K → 15K
19:32 | 6:18/mi
Half
1:20:58
13.10 mi
Rank: #769 (+22)
15K → Half
23:17 | 6:10/mi
25K
1:36:01
15.53 mi
Rank: #746 (+23)
Half → 25K
15:03 | 6:11/mi
30K
1:55:19
18.64 mi
Rank: #711 (+35)
25K → 30K
19:18 | 6:13/mi
35K
2:15:44
21.75 mi
Rank: #695 (+16)
30K → 35K
20:25 | 6:35/mi
40K
2:40:56
24.85 mi
Rank: #872 (-177)
35K → 40K
25:12 | 8:07/mi
Finish
2:50:35
26.22 mi
Rank: #885 (-13)
40K → Finish
9:39 | 7:05/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:20:58
Pace6:11 /mi
2nd Half
Distance13.12 mi
Time1:29:37
Pace6:50 /mi
📊Positive Split: 10.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:29:4419:146:1219:14
6:12
-
10K
6.21 mi07:48:3938:096:0918:55
6:06
-0:06
15K
9.32 mi08:08:1157:416:1219:32
6:18
+0:12
Half
13.10 mi08:31:281:20:586:1123:17
6:10
-0:08
25K
15.53 mi08:46:311:36:016:1115:03
6:11
+0:01
30K
18.64 mi09:05:491:55:196:1219:18
6:13
+0:02
35K
21.75 mi09:26:142:15:446:1520:25
6:35
+0:22
40K
24.85 mi09:51:262:40:566:2925:12
8:07
+1:32
Finish
26.22 mi10:01:052:50:356:319:39
7:05
-1:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

6:06 /mi

Average Pace

6:31 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

0:00

0% of race

Time at Moderate Pace

1:55:19

68% of race

Time at Slow Pace

55:16

32% of race

Average Pace: 6:30 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:29:4419:146:1219:14
6:12
#795
10K
6.21 mi07:48:3938:096:0918:55
6:06
#790
15K
9.32 mi08:08:1157:416:1219:32
6:18
#791
Half
13.10 mi08:31:281:20:586:1123:17
6:10
#769
25K
15.53 mi08:46:311:36:016:1115:03
6:11
#746
30K
18.64 mi09:05:491:55:196:1219:18
6:13
#711
35K
21.75 mi09:26:142:15:446:1520:25
6:35
#695
40K
24.85 mi09:51:262:40:566:2925:12
8:07
#872
Finish
26.22 mi10:01:052:50:356:319:39
7:05
#885
Fast pace
Moderate pace
Slow pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi795668173802(Top 9%)685(Top 12%)179(Top 19%)
10K6.21 mi3.10 mi790+5669-1175-2777(Top 8%)662(Top 12%)171(Top 18%)
15K9.32 mi3.11 mi791-1677-8178-3802(Top 9%)685(Top 12%)179(Top 19%)
Half13.10 mi3.78 mi769+22660+17174+4716(Top 8%)630(Top 11%)170(Top 18%)
25K15.53 mi2.43 mi746+23645+15170+4667(Top 7%)594(Top 11%)158(Top 17%)
30K18.64 mi3.11 mi711+35623+22168+2599(Top 7%)543(Top 10%)147(Top 16%)
35K21.75 mi3.11 mi695+16617+6171-3760(Top 8%)663(Top 12%)178(Top 19%)
40K24.85 mi3.10 mi872-177735-118195-242689(Top 29%)1900(Top 34%)417(Top 45%)
Finish26.22 mi1.37 mi885-13745-10196-11397(Top 15%)1067(Top 19%)273(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×9
+159ft-270ft

Overall

802

Males

685

M30-34

179

5K→10K

3.1 - 6.2 mi

Top 8%
×4
+112ft-158ft

Overall

777

Males

662

M30-34

171

10K→15K

6.2 - 9.3 mi

Top 9%
×5
+160ft-144ft

Overall

802

Males

685

M30-34

179

15K→Half

9.3 - 13.1 mi

Top 8%
×9
+201ft-289ft

Overall

716

Males

630

M30-34

170

Half→25K

13.1 - 15.5 mi

Top 7%
×2
+64ft-80ft

Overall

667

Males

594

M30-34

158

25K→30K

15.5 - 18.6 mi

Top 7%
×5
+78ft-121ft

Overall

599

Males

543

M30-34

147

30K→35K

18.6 - 21.8 mi

Top 8%
×4
+59ft-104ft

Overall

760

Males

663

M30-34

178

35K→40K

21.8 - 24.9 mi

Top 29%
×2
+72ft-73ft

Overall

2689

Males

1900

M30-34

417

40K→Finish

24.9 - 26.2 mi

Top 15%
~flat
+10ft-9ft

Overall

1397

Males

1067

M30-34

273

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
169
Passed By
259
Net Change
-90
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#795
5K → 10K1712+5#795#790
10K → 15K1213-1#790#791
15K → Half275+22#791#769
Half → 25K252+23#769#746
25K → 30K416+35#746#711
30K → 35K3519+16#711#695
35K → 40K3180-177#695#872
40K → Finish922-13#872#885
TOTALS169259-90
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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