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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Michael Nelson

Bib: 7146 •M •Age: 55

Grand Rapids, MI

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Top 28%
Gender (Male)
#0 / 5514
Top 35%
Masters (Masters Men)
#0 / 2581
Top 23%
Age Group (M55-59)
#0 / 328
Top 9%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
22:06
3.11 mi
Rank: #2379
Start → 5K
22:06 | 7:07/mi
10K
44:29
6.21 mi
Rank: #2504 (-125)
5K → 10K
22:23 | 7:13/mi
15K
1:07:57
9.32 mi
Rank: #2626 (-122)
10K → 15K
23:28 | 7:34/mi
Half
1:36:44
13.10 mi
Rank: #2722 (-96)
15K → Half
28:47 | 7:38/mi
25K
1:56:03
15.53 mi
Rank: #2852 (-130)
Half → 25K
19:19 | 7:56/mi
30K
2:19:49
18.64 mi
Rank: #2813 (+39)
25K → 30K
23:46 | 7:39/mi
35K
2:43:54
21.75 mi
Rank: #2708 (+105)
30K → 35K
24:05 | 7:46/mi
40K
3:08:10
24.85 mi
Rank: #2603 (+105)
35K → 40K
24:16 | 7:49/mi
Finish
3:18:52
26.22 mi
Rank: #2577 (+26)
40K → Finish
10:42 | 7:51/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:36:44
Pace7:24 /mi
2nd Half
Distance13.12 mi
Time1:42:08
Pace7:47 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:34:4922:067:0722:06
7:07
-
10K
6.21 mi07:57:1244:297:1022:23
7:13
+0:06
15K
9.32 mi08:20:401:07:577:1823:28
7:34
+0:21
Half
13.10 mi08:49:271:36:447:2428:47
7:38
+0:04
25K
15.53 mi09:08:461:56:037:2919:19
7:56
+0:18
30K
18.64 mi09:32:322:19:497:3123:46
7:39
-0:17
35K
21.75 mi09:56:372:43:547:3324:05
7:46
+0:07
40K
24.85 mi10:20:533:08:107:3524:16
7:49
+0:03
Finish
26.22 mi10:31:353:18:527:3610:42
7:51
+0:02

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:35 /mi

Slowest Pace

7:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:48:51

85% of race

Time at Steady Pace

30:01

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:34:4922:067:0722:06
7:07
#2379
10K
6.21 mi07:57:1244:297:1022:23
7:13
#2504
15K
9.32 mi08:20:401:07:577:1823:28
7:34
#2626
Half
13.10 mi08:49:271:36:447:2428:47
7:38
#2722
25K
15.53 mi09:08:461:56:037:2919:19
7:56
#2852
30K
18.64 mi09:32:322:19:497:3123:46
7:39
#2813
35K
21.75 mi09:56:372:43:547:3324:05
7:46
#2708
40K
24.85 mi10:20:533:08:107:3524:16
7:49
#2603
Finish
26.22 mi10:31:353:18:527:3610:42
7:51
#2577
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi23791878212939(Top 32%)2258(Top 41%)41(Top 13%)
10K6.21 mi3.10 mi2504-1251962-8427-62648(Top 29%)2065(Top 37%)32(Top 10%)
15K9.32 mi3.11 mi2626-1222047-8529-22939(Top 32%)2258(Top 41%)41(Top 13%)
Half13.10 mi3.78 mi2722-962111-6433-43090(Top 34%)2355(Top 43%)48(Top 15%)
25K15.53 mi2.43 mi2852-1302194-8336-33427(Top 37%)2522(Top 46%)73(Top 22%)
30K18.64 mi3.11 mi2813+392166+2837-12719(Top 30%)2056(Top 37%)38(Top 12%)
35K21.75 mi3.11 mi2708+1052075+9136+12375(Top 26%)1787(Top 32%)32(Top 10%)
40K24.85 mi3.10 mi2603+1051974+10130+62247(Top 24%)1633(Top 30%)30(Top 9%)
Finish26.22 mi1.37 mi2577+261944+3031-12475(Top 27%)1730(Top 31%)33(Top 10%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×9
+159ft-270ft

Overall

2939

Males

2258

M55-59

41

5K→10K

3.1 - 6.2 mi

Top 29%
×4
+112ft-158ft

Overall

2648

Males

2065

M55-59

32

10K→15K

6.2 - 9.3 mi

Top 32%
×5
+160ft-144ft

Overall

2939

Males

2258

M55-59

41

15K→Half

9.3 - 13.1 mi

Top 34%
×9
+201ft-289ft

Overall

3090

Males

2355

M55-59

48

Half→25K

13.1 - 15.5 mi

Top 37%
×2
+64ft-80ft

Overall

3427

Males

2522

M55-59

73

25K→30K

15.5 - 18.6 mi

Top 30%
×5
+78ft-121ft

Overall

2719

Males

2056

M55-59

38

30K→35K

18.6 - 21.8 mi

Top 26%
×4
+59ft-104ft

Overall

2375

Males

1787

M55-59

32

35K→40K

21.8 - 24.9 mi

Top 24%
×2
+72ft-73ft

Overall

2247

Males

1633

M55-59

30

40K→Finish

24.9 - 26.2 mi

Top 27%
~flat
+10ft-9ft

Overall

2475

Males

1730

M55-59

33

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
400
Passed By
598
Net Change
-198
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2379
5K → 10K6131-125#2379#2504
10K → 15K11133-122#2504#2626
15K → Half13109-96#2626#2722
Half → 25K20150-130#2722#2852
25K → 30K6324+39#2852#2813
30K → 35K11712+105#2813#2708
35K → 40K12924+105#2708#2603
40K → Finish4115+26#2603#2577
TOTALS400598-198
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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