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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Lok Man Kam

Bib: 7144 •F •Age: 41

Castro Valley, CA

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F40-44)
Official
#0 / 580
Calculated (F40-44)
#0 / 584
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
31:18
3.11 mi
Rank: #7351
Start → 5K
31:18 | 10:05/mi
10K
1:02:20
6.21 mi
Rank: #7398 (-47)
5K → 10K
31:02 | 10:00/mi
15K
1:34:12
9.32 mi
Rank: #7344 (+54)
10K → 15K
31:52 | 10:16/mi
Half
2:13:05
13.10 mi
Rank: #7316 (+28)
15K → Half
38:53 | 10:18/mi
25K
2:38:26
15.53 mi
Rank: #7209 (+107)
Half → 25K
25:21 | 10:24/mi
30K
3:10:56
18.64 mi
Rank: #7096 (+113)
25K → 30K
32:30 | 10:28/mi
35K
3:43:09
21.75 mi
Rank: #6860 (+236)
30K → 35K
32:13 | 10:23/mi
40K
4:23:29
24.85 mi
Rank: #7019 (-159)
35K → 40K
40:20 | 12:59/mi
Finish
4:39:32
26.22 mi
Rank: #7039 (-20)
40K → Finish
16:03 | 11:47/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:13:05
Pace10:10 /mi
2nd Half
Distance13.12 mi
Time2:26:27
Pace11:10 /mi
📊Positive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:5431:1810:0531:18
10:05
-
10K
6.21 mi08:23:561:02:2010:0231:02
10:00
-0:05
15K
9.32 mi08:55:481:34:1210:0731:52
10:16
+0:16
Half
13.10 mi09:34:412:13:0510:1038:53
10:18
+0:02
25K
15.53 mi10:00:022:38:2610:1225:21
10:24
+0:06
30K
18.64 mi10:32:323:10:5610:1532:30
10:28
+0:04
35K
21.75 mi11:04:453:43:0910:1632:13
10:23
-0:05
40K
24.85 mi11:45:054:23:2910:3740:20
12:59
+2:36
Finish
26.22 mi12:01:084:39:3210:4116:03
11:47
-1:12

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:40 /mi

Slowest Pace

12:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:43:09

80% of race

Time at Slower Pace

56:23

20% of race

Average Pace: 10:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:5431:1810:0531:18
10:05
#7351
10K
6.21 mi08:23:561:02:2010:0231:02
10:00
#7398
15K
9.32 mi08:55:481:34:1210:0731:52
10:16
#7344
Half
13.10 mi09:34:412:13:0510:1038:53
10:18
#7316
25K
15.53 mi10:00:022:38:2610:1225:21
10:24
#7209
30K
18.64 mi10:32:323:10:5610:1532:30
10:28
#7096
35K
21.75 mi11:04:453:43:0910:1632:13
10:23
#6860
40K
24.85 mi11:45:054:23:2910:3740:20
12:59
#7019
Finish
26.22 mi12:01:084:39:3210:4116:03
11:47
#7039
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi735126444177285(Top 79%)2608(Top 72%)405(Top 70%)
10K6.21 mi3.10 mi7398-472671-27413+47450(Top 81%)2689(Top 74%)422(Top 73%)
15K9.32 mi3.11 mi7344+542643+28412+17285(Top 79%)2608(Top 72%)405(Top 70%)
Half13.10 mi3.78 mi7316+282622+21407+57259(Top 79%)2604(Top 71%)402(Top 69%)
25K15.53 mi2.43 mi7209+1072578+44402+56809(Top 74%)2409(Top 66%)365(Top 63%)
30K18.64 mi3.11 mi7096+1132534+44389+136571(Top 72%)2358(Top 65%)348(Top 60%)
35K21.75 mi3.11 mi6860+2362459+75378+115807(Top 63%)2058(Top 56%)305(Top 53%)
40K24.85 mi3.10 mi7019-1592557-98393-157626(Top 83%)3002(Top 82%)466(Top 80%)
Finish26.22 mi1.37 mi7039-202575-18397-47363(Top 80%)2877(Top 79%)446(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×9
+159ft-270ft

Overall

7285

Females

2608

F40-44

405

5K→10K

3.1 - 6.2 mi

Top 81%
×4
+112ft-158ft

Overall

7450

Females

2689

F40-44

422

10K→15K

6.2 - 9.3 mi

Top 79%
×5
+160ft-144ft

Overall

7285

Females

2608

F40-44

405

15K→Half

9.3 - 13.1 mi

Top 79%
×9
+201ft-289ft

Overall

7259

Females

2604

F40-44

402

Half→25K

13.1 - 15.5 mi

Top 74%
×2
+64ft-80ft

Overall

6809

Females

2409

F40-44

365

25K→30K

15.5 - 18.6 mi

Top 72%
×5
+78ft-121ft

Overall

6571

Females

2358

F40-44

348

30K→35K

18.6 - 21.8 mi

Top 63%
×4
+59ft-104ft

Overall

5807

Females

2058

F40-44

305

35K→40K

21.8 - 24.9 mi

Top 83%
×2
+72ft-73ft

Overall

7626

Females

3002

F40-44

466

40K→Finish

24.9 - 26.2 mi

Top 80%
~flat
+10ft-9ft

Overall

7363

Females

2877

F40-44

446

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
784*
Passed By
472
Net Change
+312
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7351
5K → 10K56103-47#7351#7398
10K → 15K9036+54#7398#7344
15K → Half8052+28#7344#7316
Half → 25K12518+107#7316#7209
25K → 30K13421+113#7209#7096
30K → 35K243*7+236#7096#6860
35K → 40K34193-159#6860#7019
40K → Finish2242-20#7019#7039
TOTALS784*472+312

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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