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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

John Van Groningen

Bib: 6817 •M •Age: 67

Calgary, --

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Male)
#0 / 5514
Masters (Masters Men)
#0 / 2581
Age Group (M65-69)
#0 / 76
Top 16%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
24:44
3.11 mi
Rank: #3945
Start → 5K
24:44 | 7:58/mi
10K
49:15
6.21 mi
Rank: #4003 (-58)
5K → 10K
24:31 | 7:54/mi
15K
1:14:59
9.32 mi
Rank: #4132 (-129)
10K → 15K
25:44 | 8:17/mi
Half
1:46:42
13.10 mi
Rank: #4244 (-112)
15K → Half
31:43 | 8:24/mi
25K
2:10:39
15.53 mi
Rank: #4619 (-375)
Half → 25K
23:57 | 9:50/mi
30K
2:38:48
18.64 mi
Rank: #4655 (-36)
25K → 30K
28:09 | 9:04/mi
35K
3:12:19
21.75 mi
Rank: #5008 (-353)
30K → 35K
33:31 | 10:48/mi
40K
3:42:51
24.85 mi
Rank: #5006 (+2)
35K → 40K
30:32 | 9:50/mi
Finish
3:55:50
26.22 mi
Rank: #4989 (+17)
40K → Finish
12:59 | 9:32/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:46:42
Pace8:09 /mi
2nd Half
Distance13.12 mi
Time2:09:08
Pace9:51 /mi
📊Positive Split: 21.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:39:0824:447:5824:44
7:58
-
10K
6.21 mi08:03:3949:157:5624:31
7:54
-0:04
15K
9.32 mi08:29:231:14:598:0325:44
8:17
+0:23
Half
13.10 mi09:01:061:46:428:0931:43
8:24
+0:07
25K
15.53 mi09:25:032:10:398:2523:57
9:50
+1:26
30K
18.64 mi09:53:122:38:488:3228:09
9:04
-0:46
35K
21.75 mi10:26:433:12:198:5133:31
10:48
+1:44
40K
24.85 mi10:57:153:42:518:5830:32
9:50
-0:58
Finish
26.22 mi11:10:143:55:509:0112:59
9:32
-0:18

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:00 /mi

Slowest Pace

10:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:46:42

45% of race

Time at Steady Pace

41:08

17% of race

Time at Slower Pace

1:28:00

37% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:39:0824:447:5824:44
7:58
#3945
10K
6.21 mi08:03:3949:157:5624:31
7:54
#4003
15K
9.32 mi08:29:231:14:598:0325:44
8:17
#4132
Half
13.10 mi09:01:061:46:428:0931:43
8:24
#4244
25K
15.53 mi09:25:032:10:398:2523:57
9:50
#4619
30K
18.64 mi09:53:122:38:488:3228:09
9:04
#4655
35K
21.75 mi10:26:433:12:198:5133:31
10:48
#5008
40K
24.85 mi10:57:153:42:518:5830:32
9:50
#5006
Finish
26.22 mi11:10:143:55:509:0112:59
9:32
#4989
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi3945286544368(Top 48%)3102(Top 56%)4(Top 5%)
10K6.21 mi3.10 mi4003-582907-4244018(Top 44%)2910(Top 53%)3(Top 4%)
15K9.32 mi3.11 mi4132-1292985-785-14368(Top 48%)3102(Top 56%)4(Top 5%)
Half13.10 mi3.78 mi4244-1123042-574+14576(Top 50%)3218(Top 58%)5(Top 7%)
25K15.53 mi2.43 mi4619-3753232-1907-36226(Top 68%)4084(Top 74%)33(Top 43%)
30K18.64 mi3.11 mi4655-363244-1274990(Top 54%)3366(Top 61%)13(Top 17%)
35K21.75 mi3.11 mi5008-3533401-15711-46165(Top 67%)3915(Top 71%)35(Top 46%)
40K24.85 mi3.10 mi5006+23358+4312-14886(Top 53%)3128(Top 57%)16(Top 21%)
Finish26.22 mi1.37 mi4989+173339+19124981(Top 54%)3151(Top 57%)14(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×9
+159ft-270ft

Overall

4368

Males

3102

M65-69

4

5K→10K

3.1 - 6.2 mi

Top 44%
×4
+112ft-158ft

Overall

4018

Males

2910

M65-69

3

10K→15K

6.2 - 9.3 mi

Top 48%
×5
+160ft-144ft

Overall

4368

Males

3102

M65-69

4

15K→Half

9.3 - 13.1 mi

Top 50%
×9
+201ft-289ft

Overall

4576

Males

3218

M65-69

5

Half→25K

13.1 - 15.5 mi

Top 68%
×2
+64ft-80ft

Overall

6226

Males

4084

M65-69

33

25K→30K

15.5 - 18.6 mi

Top 54%
×5
+78ft-121ft

Overall

4990

Males

3366

M65-69

13

30K→35K

18.6 - 21.8 mi

Top 67%
×4
+59ft-104ft

Overall

6165

Males

3915

M65-69

35

35K→40K

21.8 - 24.9 mi

Top 53%
×2
+72ft-73ft

Overall

4886

Males

3128

M65-69

16

40K→Finish

24.9 - 26.2 mi

Top 54%
~flat
+10ft-9ft

Overall

4981

Males

3151

M65-69

14

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
300
Passed By
987
Net Change
-1044
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3945
5K → 10K3694-58#3945#4003
10K → 15K16145-129#4003#4132
15K → Half17129-112#4132#4244
Half → 25K4200-375#4244#4619
25K → 30K68104-36#4619#4655
30K → 35K25200-353#4655#5008
35K → 40K9492+2#5008#5006
40K → Finish4023+17#5006#4989
TOTALS300987-1044
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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