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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Allison Cook

Bib: 6353 •F •Age: 45

Albuquerque, NM

California International Marathon logo
0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 9182
Top 48%
Gender (Female)
#0 / 3646
Top 38%
Masters (Masters Women)
#0 / 1625
Top 24%
Age Group (F45-49)
#0 / 421
Top 27%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:34
3.11 mi
Rank: #4479
Start → 5K
25:34 | 8:14/mi
10K
50:50
6.21 mi
Rank: #4461 (+18)
5K → 10K
25:16 | 8:08/mi
15K
1:16:54
9.32 mi
Rank: #4488 (-27)
10K → 15K
26:04 | 8:24/mi
Half
1:48:45
13.10 mi
Rank: #4520 (-32)
15K → Half
31:51 | 8:27/mi
25K
2:09:41
15.53 mi
Rank: #4529 (-9)
Half → 25K
20:56 | 8:36/mi
30K
2:36:49
18.64 mi
Rank: #4471 (+58)
25K → 30K
27:08 | 8:45/mi
35K
3:05:47
21.75 mi
Rank: #4456 (+15)
30K → 35K
28:58 | 9:20/mi
40K
3:35:24
24.85 mi
Rank: #4466 (-10)
35K → 40K
29:37 | 9:32/mi
Finish
3:47:58
26.22 mi
Rank: #4453 (+13)
40K → Finish
12:34 | 9:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time1:48:45
Pace8:19 /mi
2nd Half
Distance13.12 mi
Time1:59:13
Pace9:06 /mi
📊Positive Split: 9.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:40:4925:348:1425:34
8:14
-
10K
6.21 mi08:06:0550:508:1125:16
8:08
-0:06
15K
9.32 mi08:32:091:16:548:1626:04
8:24
+0:16
Half
13.10 mi09:04:001:48:458:1931:51
8:27
+0:03
25K
15.53 mi09:24:562:09:418:2120:56
8:36
+0:09
30K
18.64 mi09:52:042:36:498:2527:08
8:45
+0:09
35K
21.75 mi10:21:023:05:478:3328:58
9:20
+0:35
40K
24.85 mi10:50:393:35:248:4029:37
9:32
+0:12
Finish
26.22 mi11:03:133:47:588:4312:34
9:13
-0:19

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:42 /mi

Slowest Pace

9:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:36:49

69% of race

Time at Steady Pace

1:11:09

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:40:4925:348:1425:34
8:14
#4479
10K
6.21 mi08:06:0550:508:1125:16
8:08
#4461
15K
9.32 mi08:32:091:16:548:1626:04
8:24
#4488
Half
13.10 mi09:04:001:48:458:1931:51
8:27
#4520
25K
15.53 mi09:24:562:09:418:2120:56
8:36
#4529
30K
18.64 mi09:52:042:36:498:2527:08
8:45
#4471
35K
21.75 mi10:21:023:05:478:3328:58
9:20
#4456
40K
24.85 mi10:50:393:35:248:4029:37
9:32
#4466
Finish
26.22 mi11:03:133:47:588:4312:34
9:13
#4453
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi44791301974549(Top 50%)1350(Top 37%)102(Top 24%)
10K6.21 mi3.10 mi4461+181298+399-24490(Top 49%)1311(Top 36%)99(Top 24%)
15K9.32 mi3.11 mi4488-271311-13101-24549(Top 50%)1350(Top 37%)102(Top 24%)
Half13.10 mi3.78 mi4520-321331-20105-44637(Top 51%)1374(Top 38%)108(Top 26%)
25K15.53 mi2.43 mi4529-91341-10102+34560(Top 50%)1371(Top 38%)107(Top 25%)
30K18.64 mi3.11 mi4471+581324+17100+24467(Top 49%)1381(Top 38%)118(Top 28%)
35K21.75 mi3.11 mi4456+151336-12104-44674(Top 51%)1566(Top 43%)147(Top 35%)
40K24.85 mi3.10 mi4466-101376-40109-54573(Top 50%)1610(Top 44%)156(Top 37%)
Finish26.22 mi1.37 mi4453+131382-6113-44563(Top 50%)1632(Top 45%)154(Top 37%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×9
+159ft-270ft

Overall

4549

Females

1350

F45-49

102

5K→10K

3.1 - 6.2 mi

Top 49%
×4
+112ft-158ft

Overall

4490

Females

1311

F45-49

99

10K→15K

6.2 - 9.3 mi

Top 50%
×5
+160ft-144ft

Overall

4549

Females

1350

F45-49

102

15K→Half

9.3 - 13.1 mi

Top 51%
×9
+201ft-289ft

Overall

4637

Females

1374

F45-49

108

Half→25K

13.1 - 15.5 mi

Top 50%
×2
+64ft-80ft

Overall

4560

Females

1371

F45-49

107

25K→30K

15.5 - 18.6 mi

Top 49%
×5
+78ft-121ft

Overall

4467

Females

1381

F45-49

118

30K→35K

18.6 - 21.8 mi

Top 51%
×4
+59ft-104ft

Overall

4674

Females

1566

F45-49

147

35K→40K

21.8 - 24.9 mi

Top 50%
×2
+72ft-73ft

Overall

4573

Females

1610

F45-49

156

40K→Finish

24.9 - 26.2 mi

Top 50%
~flat
+10ft-9ft

Overall

4563

Females

1632

F45-49

154

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
514
Passed By
488
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4479
5K → 10K6850+18#4479#4461
10K → 15K2552-27#4461#4488
15K → Half4375-32#4488#4520
Half → 25K5059-9#4520#4529
25K → 30K9739+58#4529#4471
30K → 35K9883+15#4471#4456
35K → 40K90100-10#4456#4466
40K → Finish4330+13#4466#4453
TOTALS514488+26
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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