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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Ginger McGrail

Bib: 5781 •F •Age: 57

Castle Rock, CO

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F55-59)
Official
#0 / 188
Calculated (F55-59)
#0 / 188
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
34:08
3.11 mi
Rank: #8254
Start → 5K
34:08 | 11:00/mi
10K
1:07:08
6.21 mi
Rank: #8164 (+90)
5K → 10K
33:00 | 10:38/mi
15K
1:42:10
9.32 mi
Rank: #8155 (+9)
10K → 15K
35:02 | 11:17/mi
Half
2:24:50
13.10 mi
Rank: #8108 (+47)
15K → Half
42:40 | 11:18/mi
25K
2:53:10
15.53 mi
Rank: #8047 (+61)
Half → 25K
28:20 | 11:38/mi
30K
3:31:30
18.64 mi
Rank: #8009 (+38)
25K → 30K
38:20 | 12:21/mi
35K
4:09:50
21.75 mi
Rank: #7954 (+55)
30K → 35K
38:20 | 12:21/mi
40K
4:47:44
24.85 mi
Rank: #7867 (+87)
35K → 40K
37:54 | 12:12/mi
Finish
5:04:07
26.22 mi
Rank: #7863 (+4)
40K → Finish
16:23 | 12:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:24:50
Pace11:04 /mi
2nd Half
Distance13.12 mi
Time2:39:17
Pace12:09 /mi
📊Positive Split: 10.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:1534:0811:0034:08
11:00
-
10K
6.21 mi08:32:151:07:0810:4933:00
10:38
-0:22
15K
9.32 mi09:07:171:42:1010:5835:02
11:17
+0:39
Half
13.10 mi09:49:572:24:5011:0442:40
11:18
+0:01
25K
15.53 mi10:18:172:53:1011:0928:20
11:38
+0:20
30K
18.64 mi10:56:373:31:3011:2138:20
12:21
+0:43
35K
21.75 mi11:34:574:09:5011:3038:20
12:21
0:00
40K
24.85 mi12:12:514:47:4411:3537:54
12:12
-0:09
Finish
26.22 mi12:29:145:04:0711:3716:23
12:01
-0:11

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

11:36 /mi

Slowest Pace

12:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:53:10

57% of race

Time at Steady Pace

2:10:57

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:1534:0811:0034:08
11:00
#8254
10K
6.21 mi08:32:151:07:0810:4933:00
10:38
#8164
15K
9.32 mi09:07:171:42:1010:5835:02
11:17
#8155
Half
13.10 mi09:49:572:24:5011:0442:40
11:18
#8108
25K
15.53 mi10:18:172:53:1011:0928:20
11:38
#8047
30K
18.64 mi10:56:373:31:3011:2138:20
12:21
#8009
35K
21.75 mi11:34:574:09:5011:3038:20
12:21
#7954
40K
24.85 mi12:12:514:47:4411:3537:54
12:12
#7867
Finish
26.22 mi12:29:145:04:0711:3716:23
12:01
#7863
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi825430911478149(Top 89%)3031(Top 83%)140(Top 74%)
10K6.21 mi3.10 mi8164+903034+57146+18063(Top 88%)2985(Top 82%)141(Top 75%)
15K9.32 mi3.11 mi8155+93032+2143+38149(Top 89%)3031(Top 83%)140(Top 74%)
Half13.10 mi3.78 mi8108+473010+22140+38019(Top 87%)2979(Top 82%)134(Top 71%)
25K15.53 mi2.43 mi8047+612995+15137+37791(Top 85%)2888(Top 79%)133(Top 71%)
30K18.64 mi3.11 mi8009+382992+31377891(Top 86%)2996(Top 82%)142(Top 76%)
35K21.75 mi3.11 mi7954+552980+12136+17383(Top 80%)2817(Top 77%)123(Top 65%)
40K24.85 mi3.10 mi7867+872949+31129+77072(Top 77%)2746(Top 75%)115(Top 61%)
Finish26.22 mi1.37 mi7863+42956-71297542(Top 82%)2952(Top 81%)131(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×9
+159ft-270ft

Overall

8149

Females

3031

F55-59

140

5K→10K

3.1 - 6.2 mi

Top 88%
×4
+112ft-158ft

Overall

8063

Females

2985

F55-59

141

10K→15K

6.2 - 9.3 mi

Top 89%
×5
+160ft-144ft

Overall

8149

Females

3031

F55-59

140

15K→Half

9.3 - 13.1 mi

Top 87%
×9
+201ft-289ft

Overall

8019

Females

2979

F55-59

134

Half→25K

13.1 - 15.5 mi

Top 85%
×2
+64ft-80ft

Overall

7791

Females

2888

F55-59

133

25K→30K

15.5 - 18.6 mi

Top 86%
×5
+78ft-121ft

Overall

7891

Females

2996

F55-59

142

30K→35K

18.6 - 21.8 mi

Top 80%
×4
+59ft-104ft

Overall

7383

Females

2817

F55-59

123

35K→40K

21.8 - 24.9 mi

Top 77%
×2
+72ft-73ft

Overall

7072

Females

2746

F55-59

115

40K→Finish

24.9 - 26.2 mi

Top 82%
~flat
+10ft-9ft

Overall

7542

Females

2952

F55-59

131

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
603
Passed By
212
Net Change
+391
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8254
5K → 10K11020+90#8254#8164
10K → 15K4940+9#8164#8155
15K → Half8033+47#8155#8108
Half → 25K9130+61#8108#8047
25K → 30K7739+38#8047#8009
30K → 35K7621+55#8009#7954
35K → 40K10013+87#7954#7867
40K → Finish2016+4#7867#7863
TOTALS603212+391
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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