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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Sacramento Running Association

Race timed by

Capital Road Race Management

CIM 2023

Howie Goldklang

Bib: 5577 •M •Age: 46

Los Angeles, CA

0:00

0:00

/ mi

Masters

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Overall

#0 / 9182

Gender (Male)

#0 / 5514

Masters (Masters Men)

#0 / 2581

Age Group (M45-49)

#0 / 593

Race Day Weather

63°/53°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

27:49

3.11 mi

Rank: #5821

Start → 5K

27:49 | 8:58/mi

27:49

3.11 mi

Rank: #5821

Start → 5K

27:49 | 8:58/mi

10K

58:21

6.21 mi

Rank: #6629 (-808)

5K → 10K

30:32 | 9:50/mi

10K

58:21

6.21 mi

Rank: #6629 (-808)

5K → 10K

30:32 | 9:50/mi

15K

1:27:20

9.32 mi

Rank: #6498 (+131)

10K → 15K

28:59 | 9:20/mi

15K

1:27:20

9.32 mi

Rank: #6498 (+131)

10K → 15K

28:59 | 9:20/mi

Half

2:04:58

13.10 mi

Rank: #6594 (-96)

15K → Half

37:38 | 9:58/mi

Half

2:04:58

13.10 mi

Rank: #6594 (-96)

15K → Half

37:38 | 9:58/mi

25K

2:33:29

15.53 mi

Rank: #6825 (-231)

Half → 25K

28:31 | 11:42/mi

25K

2:33:29

15.53 mi

Rank: #6825 (-231)

Half → 25K

28:31 | 11:42/mi

30K

3:07:29

18.64 mi

Rank: #6873 (-48)

25K → 30K

34:00 | 10:57/mi

30K

3:07:29

18.64 mi

Rank: #6873 (-48)

25K → 30K

34:00 | 10:57/mi

35K

3:43:12

21.75 mi

Rank: #6866 (+7)

30K → 35K

35:43 | 11:30/mi

35K

3:43:12

21.75 mi

Rank: #6866 (+7)

30K → 35K

35:43 | 11:30/mi

40K

4:19:43

24.85 mi

Rank: #6844 (+22)

35K → 40K

36:31 | 11:46/mi

40K

4:19:43

24.85 mi

Rank: #6844 (+22)

35K → 40K

36:31 | 11:46/mi

Finish

4:33:40

26.22 mi

Rank: #6791 (+53)

40K → Finish

13:57 | 10:14/mi

Finish

4:33:40

26.22 mi

Rank: #6791 (+53)

40K → Finish

13:57 | 10:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster

via Half

Distance13.10 mi

Time2:04:58

Pace9:33 /mi

2nd Half

Spacer

Distance13.12 mi

Time2:28:42

Pace11:20 /mi

📊Positive Split: 19.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:45:04	27:49	8:58	27:49	8:58	-
10K	6.21 mi	08:15:36	58:21	9:24	30:32	9:50	+0:52
15K	9.32 mi	08:44:35	1:27:20	9:23	28:59	9:20	-0:30
Half	13.10 mi	09:22:13	2:04:58	9:33	37:38	9:58	+0:38
25K	15.53 mi	09:50:44	2:33:29	9:53	28:31	11:42	+1:44
30K	18.64 mi	10:24:44	3:07:29	10:04	34:00	10:57	-0:45
35K	21.75 mi	11:00:27	3:43:12	10:16	35:43	11:30	+0:33
40K	24.85 mi	11:36:58	4:19:43	10:27	36:31	11:46	+0:16
Finish	26.22 mi	11:50:55	4:33:40	10:27	13:57	10:14	-1:32

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

10:27 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

56:48

21% of race

Time at Steady Pace

1:22:07

30% of race

Time at Slower Pace

2:14:45

49% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:45:04	27:49	8:58	27:49	8:58	#5821
10K	6.21 mi	08:15:36	58:21	9:24	30:32	9:50	#6629
15K	9.32 mi	08:44:35	1:27:20	9:23	28:59	9:20	#6498
Half	13.10 mi	09:22:13	2:04:58	9:33	37:38	9:58	#6594
25K	15.53 mi	09:50:44	2:33:29	9:53	28:31	11:42	#6825
30K	18.64 mi	10:24:44	3:07:29	10:04	34:00	10:57	#6873
35K	21.75 mi	11:00:27	3:43:12	10:16	35:43	11:30	#6866
40K	24.85 mi	11:36:58	4:19:43	10:27	36:31	11:46	#6844
Finish	26.22 mi	11:50:55	4:33:40	10:27	13:57	10:14	#6791

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	5821	3883	403	6250(Top 68%)	4136(Top 75%)	421(Top 71%)
10K	6.21 mi	3.10 mi	6629-808	4346-463	456-53	7248(Top 79%)	4648(Top 84%)	500(Top 84%)
15K	9.32 mi	3.11 mi	6498+131	4256+90	442+14	6250(Top 68%)	4136(Top 75%)	421(Top 71%)
Half	13.10 mi	3.78 mi	6594-96	4317-61	450-8	6856(Top 75%)	4458(Top 81%)	471(Top 79%)
25K	15.53 mi	2.43 mi	6825-231	4430-113	467-17	7841(Top 85%)	4911(Top 89%)	524(Top 88%)
30K	18.64 mi	3.11 mi	6873-48	4433-3	470-3	7009(Top 76%)	4427(Top 80%)	462(Top 78%)
35K	21.75 mi	3.11 mi	6866+7	4392+41	458+12	6771(Top 74%)	4235(Top 77%)	448(Top 76%)
40K	24.85 mi	3.10 mi	6844+22	4351+41	454+4	6725(Top 73%)	4130(Top 75%)	429(Top 72%)
Finish	26.22 mi	1.37 mi	6791+53	4317+34	448+6	5871(Top 64%)	3655(Top 66%)	384(Top 65%)

384

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:

Athletes Passed

496

Passed By

812

Net Change

-970

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5821
5K → 10K	1	200	-808	#5821	#6629
10K → 15K	139	8	+131	#6629	#6498
15K → Half	27	123	-96	#6498	#6594
Half → 25K	14	200	-231	#6594	#6825
25K → 30K	68	116	-48	#6825	#6873
30K → 35K	100	93	+7	#6873	#6866
35K → 40K	87	65	+22	#6866	#6844
40K → Finish	60	7	+53	#6844	#6791
TOTALS	496	812	-970

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate

Download or share your official race finisher certificate

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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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.gpx files up to 10MB

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Contact Race Support

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Results processed 6 months ago