Lao Sue Thao
Bib: 5550 •M •Age: 48
Sacramento, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:14 | 24:38 | 7:56 | 24:38 | 7:56 | - |
10K | 6.21 mi | 08:05:37 | 49:01 | 7:54 | 24:23 | 7:51 | -0:05 |
15K | 9.32 mi | 08:32:30 | 1:15:54 | 8:09 | 26:53 | 8:40 | +0:49 |
Half | 13.10 mi | 09:05:32 | 1:48:56 | 8:20 | 33:02 | 8:45 | +0:05 |
25K | 15.53 mi | 09:29:07 | 2:12:31 | 8:32 | 23:35 | 9:41 | +0:56 |
30K | 18.64 mi | 10:02:11 | 2:45:35 | 8:53 | 33:04 | 10:39 | +0:58 |
35K | 21.75 mi | 10:45:55 | 3:29:19 | 9:38 | 43:44 | 14:05 | +3:26 |
40K | 24.85 mi | 11:23:51 | 4:07:15 | 9:57 | 37:56 | 12:13 | -1:52 |
Finish | 26.22 mi | 11:42:37 | 4:26:01 | 10:10 | 18:46 | 13:46 | +1:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
10:09 /mi
Slowest Pace
14:05 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
49:01
18% of race
Time at Steady Pace
1:56:34
44% of race
Time at Slower Pace
1:40:26
38% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:14 | 24:38 | 7:56 | 24:38 | 7:56 | #3878 | |
10K | 6.21 mi | 08:05:37 | 49:01 | 7:54 | 24:23 | 7:51 | #3896 | |
15K | 9.32 mi | 08:32:30 | 1:15:54 | 8:09 | 26:53 | 8:40 | #4330 | |
Half | 13.10 mi | 09:05:32 | 1:48:56 | 8:20 | 33:02 | 8:45 | #4545 | |
25K | 15.53 mi | 09:29:07 | 2:12:31 | 8:32 | 23:35 | 9:41 | #4836 | |
30K | 18.64 mi | 10:02:11 | 2:45:35 | 8:53 | 33:04 | 10:39 | #5275 | |
35K | 21.75 mi | 10:45:55 | 3:29:19 | 9:38 | 43:44 | 14:05 | #6098 | |
40K | 24.85 mi | 11:23:51 | 4:07:15 | 9:57 | 37:56 | 12:13 | #6256 | |
Finish | 26.22 mi | 11:42:37 | 4:26:01 | 10:10 | 18:46 | 13:46 | #6429 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3878 | 2829 | 290 | 5010(Top 55%) | 3459(Top 63%) | 352(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 3896-18 | 2846-17 | 288+2 | 3913(Top 43%) | 2862(Top 52%) | 287(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 4330-434 | 3083-237 | 308-20 | 5010(Top 55%) | 3459(Top 63%) | 352(Top 59%) |
| Half | 13.10 mi | 3.78 mi | 4545-215 | 3193-110 | 315-7 | 5203(Top 57%) | 3559(Top 65%) | 354(Top 60%) |
| 25K | 15.53 mi | 2.43 mi | 4836-291 | 3361-168 | 337-22 | 6051(Top 66%) | 3989(Top 72%) | 404(Top 68%) |
| 30K | 18.64 mi | 3.11 mi | 5275-439 | 3565-204 | 360-23 | 6749(Top 74%) | 4289(Top 78%) | 450(Top 76%) |
| 35K | 21.75 mi | 3.11 mi | 6098-823 | 4002-437 | 411-51 | 8342(Top 91%) | 5048(Top 92%) | 535(Top 90%) |
| 40K | 24.85 mi | 3.10 mi | 6256-158 | 4058-56 | 421-10 | 7081(Top 77%) | 4316(Top 78%) | 445(Top 75%) |
| Finish | 26.22 mi | 1.37 mi | 6429-173 | 4127-69 | 428-7 | 8511(Top 93%) | 5112(Top 93%) | 539(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5010
Males
3459
M45-49
352
5K→10K
3.1 - 6.2 mi
Overall
3913
Males
2862
M45-49
287
10K→15K
6.2 - 9.3 mi
Overall
5010
Males
3459
M45-49
352
15K→Half
9.3 - 13.1 mi
Overall
5203
Males
3559
M45-49
354
Half→25K
13.1 - 15.5 mi
Overall
6051
Males
3989
M45-49
404
25K→30K
15.5 - 18.6 mi
Overall
6749
Males
4289
M45-49
450
30K→35K
18.6 - 21.8 mi
Overall
8342
Males
5048
M45-49
535
35K→40K
21.8 - 24.9 mi
Overall
7081
Males
4316
M45-49
445
40K→Finish
24.9 - 26.2 mi
Overall
8511
Males
5112
M45-49
539
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3878 |
| 5K → 10K | 61 | 79 | -18 | #3878 | #3896 |
| 10K → 15K | 3 | 200 | -434 | #3896 | #4330 |
| 15K → Half | 14 | 200 | -215 | #4330 | #4545 |
| Half → 25K | 11 | 200 | -291 | #4545 | #4836 |
| 25K → 30K | 14 | 200 | -439 | #4836 | #5275 |
| 30K → 35K | 7 | 200 | -823 | #5275 | #6098 |
| 35K → 40K | 35 | 193 | -158 | #6098 | #6256 |
| 40K → Finish | 5 | 178 | -173 | #6256 | #6429 |
| TOTALS | 150 | 1450 | -2551 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
NYC Marathon Qualifying analysis available
Olympic Trials Qualifying analysis available
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
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