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Official Timing Data

Sacramento Running Association

Sacramento Running Association

Capital Road Race Management

Capital Road Race Management
CIM 2023

Jill Nawrocki

Bib: 5467 •F •Age: 42

Brooklyn, NY

California International Marathon logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 9182
Gender (Female)
#0 / 3646
Masters (Masters Women)
#0 / 1625
Age Group (F40-44)
Official
#0 / 580
Calculated (F40-44)
#0 / 584
Race Day Weather
63°/53°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:44
3.11 mi
Rank: #6736
Start → 5K
29:44 | 9:35/mi
10K
59:12
6.21 mi
Rank: #6764 (-28)
5K → 10K
29:28 | 9:30/mi
15K
1:29:24
9.32 mi
Rank: #6732 (+32)
10K → 15K
30:12 | 9:44/mi
Half
2:06:14
13.10 mi
Rank: #6690 (+42)
15K → Half
36:50 | 9:46/mi
25K
2:30:53
15.53 mi
Rank: #6630 (+60)
Half → 25K
24:39 | 10:07/mi
30K
3:02:45
18.64 mi
Rank: #6551 (+79)
25K → 30K
31:52 | 10:16/mi
35K
3:35:45
21.75 mi
Rank: #6448 (+103)
30K → 35K
33:00 | 10:38/mi
40K
4:10:53
24.85 mi
Rank: #6419 (+29)
35K → 40K
35:08 | 11:19/mi
Finish
4:25:33
26.22 mi
Rank: #6414 (+5)
40K → Finish
14:40 | 10:46/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:06:14
Pace9:39 /mi
2nd Half
Distance13.12 mi
Time2:19:19
Pace10:38 /mi
📊Positive Split: 10.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:2229:449:3529:44
9:35
-
10K
6.21 mi08:20:5059:129:3229:28
9:30
-0:05
15K
9.32 mi08:51:021:29:249:3630:12
9:44
+0:14
Half
13.10 mi09:27:522:06:149:3936:50
9:46
+0:02
25K
15.53 mi09:52:312:30:539:4324:39
10:07
+0:21
30K
18.64 mi10:24:233:02:459:4931:52
10:16
+0:09
35K
21.75 mi10:57:233:35:459:5633:00
10:38
+0:22
40K
24.85 mi11:32:314:10:5310:0635:08
11:19
+0:41
Finish
26.22 mi11:47:114:25:3310:0914:40
10:46
-0:33

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:08 /mi

Slowest Pace

11:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:02:45

69% of race

Time at Steady Pace

47:40

18% of race

Time at Slower Pace

35:08

13% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:2229:449:3529:44
9:35
#6736
10K
6.21 mi08:20:5059:129:3229:28
9:30
#6764
15K
9.32 mi08:51:021:29:249:3630:12
9:44
#6732
Half
13.10 mi09:27:522:06:149:3936:50
9:46
#6690
25K
15.53 mi09:52:312:30:539:4324:39
10:07
#6630
30K
18.64 mi10:24:233:02:459:4931:52
10:16
#6551
35K
21.75 mi10:57:233:35:459:5633:00
10:38
#6448
40K
24.85 mi11:32:314:10:5310:0635:08
11:19
#6419
Finish
26.22 mi11:47:114:25:3310:0914:40
10:46
#6414
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi673623263556683(Top 73%)2311(Top 63%)348(Top 60%)
10K6.21 mi3.10 mi6764-282341-15362-76808(Top 74%)2360(Top 65%)362(Top 62%)
15K9.32 mi3.11 mi6732+322327+14357+56683(Top 73%)2311(Top 63%)348(Top 60%)
Half13.10 mi3.78 mi6690+422311+16354+36599(Top 72%)2277(Top 62%)341(Top 59%)
25K15.53 mi2.43 mi6630+602292+19350+46529(Top 71%)2276(Top 62%)345(Top 59%)
30K18.64 mi3.11 mi6551+792270+22341+96376(Top 69%)2256(Top 62%)335(Top 58%)
35K21.75 mi3.11 mi6448+1032248+22338+36030(Top 66%)2174(Top 60%)322(Top 56%)
40K24.85 mi3.10 mi6419+292275-27344-66346(Top 69%)2407(Top 66%)372(Top 64%)
Finish26.22 mi1.37 mi6414+52284-9345-16417(Top 70%)2463(Top 68%)371(Top 64%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×9
+159ft-270ft

Overall

6683

Females

2311

F40-44

348

5K→10K

3.1 - 6.2 mi

Top 74%
×4
+112ft-158ft

Overall

6808

Females

2360

F40-44

362

10K→15K

6.2 - 9.3 mi

Top 73%
×5
+160ft-144ft

Overall

6683

Females

2311

F40-44

348

15K→Half

9.3 - 13.1 mi

Top 72%
×9
+201ft-289ft

Overall

6599

Females

2277

F40-44

341

Half→25K

13.1 - 15.5 mi

Top 71%
×2
+64ft-80ft

Overall

6529

Females

2276

F40-44

345

25K→30K

15.5 - 18.6 mi

Top 69%
×5
+78ft-121ft

Overall

6376

Females

2256

F40-44

335

30K→35K

18.6 - 21.8 mi

Top 66%
×4
+59ft-104ft

Overall

6030

Females

2174

F40-44

322

35K→40K

21.8 - 24.9 mi

Top 69%
×2
+72ft-73ft

Overall

6346

Females

2407

F40-44

372

40K→Finish

24.9 - 26.2 mi

Top 70%
~flat
+10ft-9ft

Overall

6417

Females

2463

F40-44

371

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
656
Passed By
334
Net Change
+322
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6736
5K → 10K5078-28#6736#6764
10K → 15K6129+32#6764#6732
15K → Half6624+42#6732#6690
Half → 25K8323+60#6690#6630
25K → 30K11536+79#6630#6551
30K → 35K14542+103#6551#6448
35K → 40K10475+29#6448#6419
40K → Finish3227+5#6419#6414
TOTALS656334+322
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

NYC

NYC Marathon Qualifying analysis available

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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