Heather Williams
Bib: 5288 β’F β’Age: 49
Roseville, CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:58 | 32:24 | 10:26 | 32:24 | 10:26 | - |
10K | 6.21 mi | 08:29:05 | 1:05:31 | 10:33 | 33:07 | 10:40 | +0:14 |
15K | 9.32 mi | 09:01:44 | 1:38:10 | 10:32 | 32:39 | 10:31 | -0:09 |
Half | 13.10 mi | 09:41:44 | 2:18:10 | 10:33 | 40:00 | 10:36 | +0:05 |
25K | 15.53 mi | 10:08:08 | 2:44:34 | 10:36 | 26:24 | 10:50 | +0:14 |
30K | 18.64 mi | 10:41:33 | 3:17:59 | 10:38 | 33:25 | 10:46 | -0:04 |
35K | 21.75 mi | 11:15:39 | 3:52:05 | 10:41 | 34:06 | 10:59 | +0:13 |
40K | 24.85 mi | 11:49:07 | 4:25:33 | 10:42 | 33:28 | 10:47 | -0:12 |
Finish | 26.22 mi | 12:03:40 | 4:40:06 | 10:42 | 14:33 | 10:41 | -0:06 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:26 /mi
Average Pace
10:41 /mi
Slowest Pace
10:59 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:06:00
88% of race
Time at Steady Pace
34:06
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:58 | 32:24 | 10:26 | 32:24 | 10:26 | #7821 | |
10K | 6.21 mi | 08:29:05 | 1:05:31 | 10:33 | 33:07 | 10:40 | #7955 | |
15K | 9.32 mi | 09:01:44 | 1:38:10 | 10:32 | 32:39 | 10:31 | #7824 | |
Half | 13.10 mi | 09:41:44 | 2:18:10 | 10:33 | 40:00 | 10:36 | #7736 | |
25K | 15.53 mi | 10:08:08 | 2:44:34 | 10:36 | 26:24 | 10:50 | #7643 | |
30K | 18.64 mi | 10:41:33 | 3:17:59 | 10:38 | 33:25 | 10:46 | #7480 | |
35K | 21.75 mi | 11:15:39 | 3:52:05 | 10:41 | 34:06 | 10:59 | #7307 | |
40K | 24.85 mi | 11:49:07 | 4:25:33 | 10:42 | 33:28 | 10:47 | #7110 | |
Finish | 26.22 mi | 12:03:40 | 4:40:06 | 10:42 | 14:33 | 10:41 | #7066 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7821 | 2870 | 316 | 7556(Top 82%) | 2743(Top 75%) | 297(Top 71%) |
| 10K | 6.21 mi | 3.10 mi | 7955-134 | 2939-69 | 326-10 | 8086(Top 88%) | 2998(Top 82%) | 333(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 7824+131 | 2874+65 | 317+9 | 7556(Top 82%) | 2743(Top 75%) | 297(Top 71%) |
| Half | 13.10 mi | 3.78 mi | 7736+88 | 2835+39 | 309+8 | 7551(Top 82%) | 2748(Top 75%) | 294(Top 70%) |
| 25K | 15.53 mi | 2.43 mi | 7643+93 | 2801+34 | 305+4 | 7233(Top 79%) | 2613(Top 72%) | 272(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 7480+163 | 2729+72 | 297+8 | 6865(Top 75%) | 2501(Top 69%) | 257(Top 61%) |
| 35K | 21.75 mi | 3.11 mi | 7307+173 | 2657+72 | 285+12 | 6327(Top 69%) | 2315(Top 63%) | 225(Top 53%) |
| 40K | 24.85 mi | 3.10 mi | 7110+197 | 2597+60 | 276+9 | 5868(Top 64%) | 2175(Top 60%) | 221(Top 52%) |
| Finish | 26.22 mi | 1.37 mi | 7066+44 | 2588+9 | 276 | 6322(Top 69%) | 2414(Top 66%) | 253(Top 60%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7556
Females
2743
F45-49
297
5Kβ10K
3.1 - 6.2 mi
Overall
8086
Females
2998
F45-49
333
10Kβ15K
6.2 - 9.3 mi
Overall
7556
Females
2743
F45-49
297
15KβHalf
9.3 - 13.1 mi
Overall
7551
Females
2748
F45-49
294
Halfβ25K
13.1 - 15.5 mi
Overall
7233
Females
2613
F45-49
272
25Kβ30K
15.5 - 18.6 mi
Overall
6865
Females
2501
F45-49
257
30Kβ35K
18.6 - 21.8 mi
Overall
6327
Females
2315
F45-49
225
35Kβ40K
21.8 - 24.9 mi
Overall
5868
Females
2175
F45-49
221
40KβFinish
24.9 - 26.2 mi
Overall
6322
Females
2414
F45-49
253
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7821 |
| 5K β 10K | 24 | 158 | -134 | #7821 | #7955 |
| 10K β 15K | 142 | 11 | +131 | #7955 | #7824 |
| 15K β Half | 103 | 15 | +88 | #7824 | #7736 |
| Half β 25K | 105 | 12 | +93 | #7736 | #7643 |
| 25K β 30K | 169 | 6 | +163 | #7643 | #7480 |
| 30K β 35K | 175 | 2 | +173 | #7480 | #7307 |
| 35K β 40K | 201* | 4 | +197 | #7307 | #7110 |
| 40K β Finish | 54 | 10 | +44 | #7110 | #7066 |
| TOTALS | 973* | 218 | +755 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
NYC Marathon Qualifying analysis available
Olympic Trials Qualifying analysis available
Finisher Certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
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Questions or issues regarding timing data?
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